Hi, I'm Neil Keleher.Muscle control is a sensational experience that allows you to better feel and control your body.
490 videos
Favorites
sensational muscle control
7 videos
headstand
12 videos
Arm Balances
14 videos
yoga arm balances
6 videos
Handstand
Improving hamstring flexibility
3 videos
Breathing exercises
4 videos
Hip flexor stretching (and couch stretch)
5 videos
Transverse abdominis
Feeling your spine (by making it long)
Basic Balance Exercises (Improving Balance Awareness)
Astavakrasana
37 Yang Style Tai Ji
Knee and Leg Strength
10 videos
Strength
2a Dance of Shiva Acyclics
3b Dance of Shiva Cyclic/Acyclics
8 videos
1a Dance of Shiva Cyclic Movements
3a Dance of Shiva Cyclic/Acyclics
1b Dance of Shiva Cyclic Combinations
9 videos
Flexibility (And Body Awareness)
2b Dance of Shiva Acyclics
Dance of Shiva Basics
11 videos
Work Place Yoga
Sensational Yoga Poses Workshop Series
2 videos
cold play and more
Shivanata Level 4 and 5
shivanata change forward combinations
shivanata changetransquarter combinations