Hooper's Beta - Invidious

Hooper's Beta

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Creating the world's largest library of free training and injury rehab videos for rock climbers!

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38 videos

Rehab/Recovery

Hooper's Beta

12 videos

Finger Pathologies

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16 videos

Anatomy of the Climb

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42 videos

#shorts

Hooper's Beta

-1 video

Real World Tests

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26 videos

General Climber Information

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18 videos

Climber Workouts

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5 videos

Climber Nutrition

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4 videos

Discussions & Podcasts

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7 videos

Hangboard Training

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4 videos

Climber Specific Core Workouts

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2 videos

Strength & Mobility Tests for Climbers

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3 videos

Other Common Pathologies

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4 videos

Wrist Strengthening & Rehab for Climbers

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4 videos

Knee Pain

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16 videos

Shoulder Training & Rehab for Climbers

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3 videos

Contact Strength

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10 videos

Stretching 101 for Climbers

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2 videos

Ankle Injuries

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12 videos

Viewer Questions

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10 videos

Quarantine Workout Series

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3 videos

Biceps Tendinopathy

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3 videos

Climber's Elbow

Hooper's Beta