10:10
Top 10 UNDERTRAINED Muscles that Hold Climbers Back (#1 Will Surprise You)
Hooper's Beta
11:09
Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!)
9:04
Which PULL UP is Right for You? (Risks and Biomechanics Explained)
10:34
Kyle Hill's DANGEROUS Physics of Rock Climbing | Doctor of PT's Response
2:14
The Biggest Challenge for Hooper’s Beta
11:50
The Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility)
9:54
What is Contact Strength and How is it Different from Finger Strength? | Contact Strength Pt. 1
13:53
Why Climbers Should Care about Contact Strength | Contact Strength Pt. 2
13:17
How to Increase Your Contact Strength (THREE METHODS) | Contact Strength Pt. 3
18:37
I Was Wrong About Deadlifting (Why and How Climbers Should Do It)
16:54
CLIMBING BREAKTHROUGH!? My Response to Emil Abrahamsson's Crazy 30-Day Hangboard Routine
12:29
10 Reasons Your Climbing Injury Won't Heal
16:19
Should Climbers Weight Train? My Perspective as a Doctor of PT
40:46
Why Some Climbers Get Injured More Frequently with Dr. James Lee
12:33
Why your FINGER INJURY WON'T HEAL and HOW TO FIX IT (Pain is Good)
11:40
Should Rock Climbers Run? The Truth about Cardio and Climbing
41:01
A2 Pulley Injuries: Everything Climbers Need to Know (STRAINS, TEARS, & SURGERY)
8:45
Stretch Your Forearms the Right Way (Doctor of PT)
14:06
Getting Flexible is MUCH EASIER Than You Might Think
21:36
Can the 'MAGNUS MIDTBØ 9c TEST' Reveal Your Biggest Weakness? @Ross-Fulkerson @AnnaHazelnutt
10:42
These 5 Climbing Myths Must Be Stopped (Full Crimp, Carbs, Weight Training)
20:12
Why Do Climbers Love Deadlifts? w/ @LatticeTraining @EmilAbrahamsson
26:50
Controversial Nutrition & Climbing Tactics, Explained | Hype vs Reality
20:42
Optimizing Training for Climbing | Hype vs Reality
10:47
How to Start Strength Training for Climbing like a Minimalist
8:39
Why the Scorpion is an Underrated Climbing Technique
