11:58
Full Body Home Workout for Rock Climbers (HARD!)
Hooper's Beta
8:06
10 Fun Pull-Up Variations to Keep Your Training Fresh
9:41
How to Hangboard and Climb on the Same Day Without Getting Injured
2:33
How to Hangboard and Climb on the Same Day Without Getting Injured (SHORT EDIT)
11:40
Should Rock Climbers Run? The Truth about Cardio and Climbing
11:21
A Great 10-Minute Warm-Up for Climbers
3:03
How to One-Arm Pullup (in 16 Levels of Difficulty)
3:42
25 External Rotator Exercises for Climbers
11:33
How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE)
18:37
I Was Wrong About Deadlifting (Why and How Climbers Should Do It)
13:18
Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)
2:31
12 Lower Trap Exercises for Climbers (Beginner to Expert)
8:17
What No One Tells You About Climbing On Pockets (Pocket Injury)
11:50
The Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility)
23:44
Research Correlates KEY MOVEMENTS to Climbing Ability, So We Made a Yoga Routine for Them
20:12
Why Do Climbers Love Deadlifts? w/ @LatticeTraining @EmilAbrahamsson
10:47
How to Start Strength Training for Climbing like a Minimalist
8:39
Why Don't More Climbers Use This Technique?
LIVE
[Deleted video]
8:21
Every Climber Should Start Doing This
