Hooper's Beta - Invidious

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Animal protein is better for climbers?

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Shared 55 years ago

15K views

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Why climbers get injured on pockets and 3 finger drag

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Shared 55 years ago

19K views

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How long should climbers take creatine?

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Shared 55 years ago

28K views

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Climbers gaining too much weight from creatine?

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Shared 55 years ago

30K views

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Why are climbers still debating this?

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Shared 55 years ago

36K views

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Take advantage of standardized hold spacing

Hooper's Beta

Shared 55 years ago

21K views

1:00

Why I train on wood holds

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Shared 55 years ago

28K views

1:00

"Secret" lumbrical recovery method

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Shared 55 years ago

12K views

1:00

Climbers stuck 'building out a pyramid'

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Shared 55 years ago

13K views

1:00

Complete Guide to A4 Pulley Injuries in Rock Climbers

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Shared 55 years ago

6.8K views

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Climbing Technique Doesn't HAVE to be Mysterious

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Shared 55 years ago

8.5K views

1:00

Why Your Pulley Won't Stop Hurting

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Shared 55 years ago

7.5K views

1:00

6 Projecting Tips I Wish I'd Known Sooner

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Shared 55 years ago

23K views

1:00

Every climber should use benchmarks

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Shared 55 years ago

18K views

1:00

Strategies I use to flash hard climbs

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Shared 55 years ago

29K views

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Which system board is best?

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Shared 55 years ago

24K views

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How to Warm Up for Rock Climbing

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Shared 55 years ago

32K views

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Should you still climb if you’re fatigued?

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Shared 55 years ago

26K views

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Leg Warm-Up for Rock Climbers

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Shared 55 years ago

14K views

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Plateaus are optional

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Shared 55 years ago

19K views

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The trick to optimize injury recovery

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Shared 55 years ago

20K views

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Are your flaws actually hindering you?

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Shared 55 years ago

21K views

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A better warm up for climbing 💪

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Shared 55 years ago

24K views

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Fix Your Facepulls!

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Shared 55 years ago

30K views

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Why you still can't one-arm pullup

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Shared 55 years ago

152K views

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Teaching climbing technique, but badly

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Shared 55 years ago

13K views

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Climbers, 10x your exercise science knowledge!

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Shared 55 years ago

26K views

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3-5 Strength Program for Climbers

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Shared 55 years ago

37K views

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Rock Climbers Are Obsessed with This

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Shared 55 years ago

66K views

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Advanced Progression Technique for Climbers

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Shared 55 years ago

80K views

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What Climbers Get Wrong About "Antagonists"

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Shared 55 years ago

94K views

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Climbers Over-Complicate Pullup Training

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Shared 55 years ago

224K views

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The Most UNDERRATED Climbing Skill

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Shared 55 years ago

162K views

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How to Increase Ankle Mobility for Rock Climbing

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Shared 55 years ago

46K views

1:00

Wish I Had Known This When Climbing Pockets

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Shared 55 years ago

462K views

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Does Power Screaming Improve Climbing Performance?

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Shared 55 years ago

40K views

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Front Lever Training Mistake

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Shared 55 years ago

97K views

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Why 'Just Climbing' Isn't Enough

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Shared 55 years ago

239K views

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Core Strength: The Biggest Mistake Climbers Make

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Shared 55 years ago

215K views

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Why 3 Fingers is STRONGER than 4 for Some Climbers

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Shared 55 years ago

807K views

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IF ONLY I Knew This When I Started Climbing

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Shared 55 years ago

490K views

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Is the CLOSED Crimp Position Good for Climbers?

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Shared 55 years ago

52K views

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The Biggest Mistake Rock Climbers Make with Pullups

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Shared 55 years ago

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The World's Best Climber Recommends this Drill to Improve Your Climbing

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Shared 55 years ago

161K views

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The PERFECT Pulling Exercise Rock Climbers Always Forget About

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Shared 55 years ago

89K views

1:00

Stop Training Like This If You Want to Get Better at Rock Climbing

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Shared 55 years ago

424K views

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How to Quickly Warm Up Your Hamstrings for Climbing (Avoid Knee, Thigh, Butt Pain)

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Shared 55 years ago

20K views

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Why Rock Climbers Get "Phantom" Elbow Pain

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Shared 55 years ago

45K views