Holden QiGong - Invidious

Holden QiGong

Welcome to the Holden QiGong YouTube channel! 🌿✨ Discover gentle yet powerful practices to boost energy, melt stress, and find balance. Move with ease through Qi Gong, connecting breath, body, and mind. Subscribe for videos that support your well-being, peace, and transformation!

Learn more at holdenqigong.com

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119 videos

Qi Gong #shorts

Holden QiGong

17 videos

Immune System Health | Qi Gong for a Healthy Immune System with Lee Holden

Holden QiGong

124 videos

New Qi Gong Videos & Routines with Qi Gong Teacher Lee Holden

Holden QiGong

50 videos

Qi Gong for Beginners

Holden QiGong

20 videos

Qi Gong Practice Tips

Holden QiGong

16 videos

Evening Qi Gong

Holden QiGong

9 videos

Better Sleep

Holden QiGong

16 videos

Meditation

Holden QiGong

39 videos

Anxiety & Stress Relief

Holden QiGong

7 videos

Healthy Digestion, Digestive Health

Holden QiGong

10 videos

Breathing Exercises | Breathwork

Holden QiGong

9 videos

Qi Gong for Back & Spinal Health

Holden QiGong

9 videos

Qi Gong for Healthy Joints

Holden QiGong

54 videos

Qi Gong for Seniors

Holden QiGong

16 videos

Seated Qi Gong

Holden QiGong

19 videos

Pain Relief

Holden QiGong

33 videos

Anti-Aging and Longevity

Holden QiGong

13 videos

Acupressure

Holden QiGong

7 videos

Tao Yin (Taoist Yoga)

Holden QiGong

23 videos

Emotional Health

Holden QiGong

56 videos

Gentle, Easy Qi Gong

Holden QiGong

4 videos

Buddha Palm Healing

Holden QiGong

9 videos

Energy Healing

Holden QiGong

13 videos

Taoism | Taoist Practices

Holden QiGong

7 videos

Taoist Inner Alchemy

Holden QiGong

13 videos

Practices for Women | Women's Health

Holden QiGong

20 videos

Traditional Chinese Medicine

Holden QiGong

38 videos

Tea with Lee Holden Series

Holden QiGong

32 videos

Energy & Vitality

Holden QiGong

7 videos

Improve Mental Performance

Holden QiGong