3:24
How to Build Healthy Habits with Qi Gong
Holden QiGong
11:49
12-Min Qi Gong Routine for Summer | Summer Stress Relief
9:59
The Complete Guide to Manifestation and Visualization with Lee Holden
5:34
Introduction to the Water Element | Traditional Chinese Medicine and Five Element Theory
10:30
Postures of Power | Activate Internal Energy and Improve Posture Naturally
11:41
How to See Beyond the Five Senses | Piercing the Veil of Illusion
8:41
9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi")
9:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace
8:16
9-Min Seated Qi Gong Routine for Clearing Stress at Work
6:13
Qi Gong When Sick | 3 Qi Gong Exercises to Boost Your Immune System Naturally
4:08
How to Pick the Right Qi Gong or Tai Chi Instructor for You
5:25
Who Shouldn't Do Qi Gong? Watch Before You Start
0:54
0:58
Seated Qi Gong at Work
0:56
Qi Gong Healing Sound for the Lungs
1:15
Remove negative energy and clear energy blockages
1:21
Seated Qi Gong Exercises for a Healthy Spine
1:00
How to Pick the Right Qi Gong or Tai Chi instructor for You
18:34
The 7 Building Blocks of a Powerful Qi Gong Practice: A Step-by-Step Guide
0:44
How to close your Qi Gong Practice
