Holden QiGong - Invidious

Holden QiGong

Welcome to the Holden QiGong YouTube channel! 🌿✨ Discover gentle yet powerful practices to boost energy, melt stress, and find balance. Move with ease through Qi Gong, connecting breath, body, and mind. Subscribe for videos that support your well-being, peace, and transformation!

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1:00

Qi Gong for Healthy Immune System Function

Holden QiGong

Shared 55 years ago

4K views

1:00

Opening the Flow: Meditation through Movement

Holden QiGong

Shared 55 years ago

3.5K views

1:00

Embrace the wind caress the moon: Meditation through Movement

Holden QiGong

Shared 55 years ago

3K views

1:00

How to close your Qi Gong Practice

Holden QiGong

Shared 55 years ago

3.2K views

1:00

Stretching Before Bed with Lee Holden

Holden QiGong

Shared 55 years ago

4.9K views

1:00

Kidney Breathing Qi Gong Exercise with Lee Holden

Holden QiGong

Shared 55 years ago

3.1K views

1:00

How your breathing influences your mind and emotions

Holden QiGong

Shared 55 years ago

1.9K views

1:00

How to Pick the Right Qi Gong or Tai Chi instructor for You

Holden QiGong

Shared 55 years ago

2K views

1:00

The Importance of Breathwork

Holden QiGong

Shared 55 years ago

1.4K views

1:00

Breathing through your abdomen with Lee Holden

Holden QiGong

Shared 55 years ago

1.6K views

1:00

The Wave Qi Gong Exercise for a Healthy Spine with Lee Holden

Holden QiGong

Shared 55 years ago

3.4K views

1:00

The Tiger Exercise for Hip and Back Health

Holden QiGong

Shared 55 years ago

2.2K views

1:00

Seated Qi Gong Exercises for a Healthy Spine

Holden QiGong

Shared 55 years ago

3.4K views

1:00

Acupressure Points for Neck Pain

Holden QiGong

Shared 55 years ago

2.4K views

1:00

Qi Gong for a Rounded Upper Back, Shoulders, Neck & Spine

Holden QiGong

Shared 55 years ago

3.1K views

1:00

Knocking on Acupressure Points on the Low Back

Holden QiGong

Shared 55 years ago

1.8K views

1:00

Tao Yin Exercise: 'Mountain Raises from the Sea'

Holden QiGong

Shared 55 years ago

1.9K views

1:00

The Focus in Tao Yin

Holden QiGong

Shared 55 years ago

1K views

1:00

What is Tao Yin?

Holden QiGong

Shared 55 years ago

1.2K views

1:00

Tao Yin: A Mix of Yoga and Qi Gong

Holden QiGong

Shared 55 years ago

2K views

1:00

The Relationship Between Emotional Health and Physical Health

Holden QiGong

Shared 55 years ago

1.8K views

1:00

Wei Qi and the Immune System

Holden QiGong

Shared 55 years ago

1.8K views

1:00

Buddha Palm Routine to Align Your Energy

Holden QiGong

Shared 55 years ago

2.4K views

1:00

Buddha Palm Exercises to Activate the Energy of Your Hands

Holden QiGong

Shared 55 years ago

3.4K views

1:00

Buddha Palm: The Healing Power of Your Hands

Holden QiGong

Shared 55 years ago

2.3K views

1:00

Acupressure Point to Clear Pain

Holden QiGong

Shared 55 years ago

4.1K views

1:00

Remove negative energy and clear energy blockages

Holden QiGong

Shared 55 years ago

3.9K views

1:00

Break negative energy patterns

Holden QiGong

Shared 55 years ago

2.2K views

1:00

The Importance of Having Positive Emotional Energy

Holden QiGong

Shared 55 years ago

2.4K views

1:00

Qi Gong Healing Sound for the Lungs

Holden QiGong

Shared 55 years ago

3.4K views

1:00

Seated Qi Gong at Work

Holden QiGong

Shared 55 years ago

1.8K views

1:00

What "Yi" Energy

Holden QiGong

Shared 55 years ago

1.3K views

1:00

The Mechanics of Manifestation and Visualization with Lee Holden

Holden QiGong

Shared 55 years ago

2K views

1:00

One Key to Energy Manifesting

Holden QiGong

Shared 55 years ago

1.5K views

1:00

How to Pick the Right Qi Gong or Tai Chi Instructor for You

Holden QiGong

Shared 55 years ago

1.4K views

1:00

Acupressure Points to Clear Your mind and Relieve Neck Tension

Holden QiGong

Shared 55 years ago

4.9K views

1:00

Chinese Medicine, Metabolism and Digestive Fire

Holden QiGong

Shared 55 years ago

2.8K views

1:00

Eating for Energy

Holden QiGong

Shared 55 years ago

2.9K views

1:00

Short Gratitude and Self-Love Practice

Holden QiGong

Shared 55 years ago

3.6K views

1:00

Taoist Inner Alchemy: Kan & Li Practices

Holden QiGong

Shared 55 years ago

2K views

1:00

The Benefits of Kan & Li Practices

Holden QiGong

Shared 55 years ago

2.9K views

1:00

Begin your Qi Gong journey today to prevent injuries and increase longevity #shorts

Holden QiGong

Shared 55 years ago

4.8K views

1:00

Warm up and circulate your joints with this simple qi exercise! #shorts

Holden QiGong

Shared 55 years ago

7.1K views

1:00

Use the body to stabilize the mind in the present moment #shorts

Holden QiGong

Shared 55 years ago

5.2K views

1:00

Connect your brain and body with this simple QI exercise #shorts

Holden QiGong

Shared 55 years ago

4.4K views

1:00

Feel Waves Of Relaxation #shorts

Holden QiGong

Shared 55 years ago

5.7K views

1:00

Feel the "Qi"

Holden QiGong

Shared 55 years ago

1.5K views

1:00

Try this exercise to clear energy...#shorts

Holden QiGong

Shared 55 years ago

7.5K views