The Midlife Reset with Cheryl Gordon - Invidious

The Midlife Reset with Cheryl Gordon

Overwhelmed by all the advice - conflicting information - what should you tackle first? Find real life, holistic solutions here for midlife women. Videos about not sleeping, belly weight gain, loss of confidence, feeling anxious and confused. Learn from experts and practice the yoga/mindfulness tools to discover the path back to yourself again.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

24:27

Why Your Body Feels Stiff and Achey - Even If You Exercise

The Midlife Reset with Cheryl Gordon

Shared 5 days ago

12 views

21:39

Why Belly Fat after 50 is NOT a Willpower Problem

The Midlife Reset with Cheryl Gordon

Shared 2 weeks ago

22 views

58:33

Reshape Your Body with Yoga: Full 60 minute class

The Midlife Reset with Cheryl Gordon

Shared 2 weeks ago

28 views

59:47

Strength Yoga for Midlife Women: Learning to Love Plank Pose

The Midlife Reset with Cheryl Gordon

Shared 2 weeks ago

52 views

1:00:46

Working with the Light Body in Restorative Yoga (full 60 minute class)

The Midlife Reset with Cheryl Gordon

Shared 1 month ago

38 views

26:15

Why You Wake Up at 3AM Every Night (and what REALLY helps)

The Midlife Reset with Cheryl Gordon

Shared 1 month ago

10 views

21:13

Midlife Women NEED These 3 Hormones — Here's What No One Is Telling You

The Midlife Reset with Cheryl Gordon

Shared 1 month ago

12 views

1:01:53

A Yoga Class for Sore Wrists, Elbows & Shoulders: 60 Minute Yoga Therapy

The Midlife Reset with Cheryl Gordon

Shared 1 month ago

39 views

57:33

Gentle, Restorative Yoga: Full 60 minute class

The Midlife Reset with Cheryl Gordon

Shared 1 month ago

35 views

27:12

Are We Gonna Have Sex or What? Reclaiming Desire in Midlife

The Midlife Reset with Cheryl Gordon

0 views

17:03

You Don't Need Another Diet! (The Secret to Midlife Change for Women)

The Midlife Reset with Cheryl Gordon

Shared 2 months ago

4 views

58:18

Yoga for a Powerful Core: Full 60 Minute Class

The Midlife Reset with Cheryl Gordon

Shared 2 months ago

48 views

25:46

30 Days to a Calmer Home

The Midlife Reset with Cheryl Gordon

0 views

12:13

Stop Anxiety in 12 Minutes — Even From Bed

The Midlife Reset with Cheryl Gordon

Shared 2 months ago

47 views

21:25

unknown

The Midlife Reset with Cheryl Gordon

Shared 3 months ago

7 views

21:25

If Your Body Feels ‘Off’ After 40… Watch This

The Midlife Reset with Cheryl Gordon

Shared 3 months ago

6 views

1:03:03

Yoga to Improve Digestion, Relieve IBS, Constipation, Heartburn: Full 60 minute gentle class

The Midlife Reset with Cheryl Gordon

Shared 3 months ago

66 views

20:30

Hypnotherapy for Anxiety, Hot Flashes & Midlife Weight — What You Need to Know

The Midlife Reset with Cheryl Gordon

Shared 3 months ago

10 views

1:00:13

60 Minute Hatha Yoga: Working with the Gunas (Applied Yoga Philosophy)

The Midlife Reset with Cheryl Gordon

Shared 3 months ago

31 views

1:23

Welcome to Cheryl Gordon Midlife Reset

The Midlife Reset with Cheryl Gordon

Shared 4 months ago

44 views

22:11

Strong Bones: What Every Women Needs to Know about Osteoporosis

The Midlife Reset with Cheryl Gordon

Shared 4 months ago

12 views

1:00:27

Gentle Yoga for Osteoporosis: 60 minute full practice yoga therapy

The Midlife Reset with Cheryl Gordon

Shared 4 months ago

83 views

25:00

5 Thoughts that are Killing your Motivation

The Midlife Reset with Cheryl Gordon

Shared 4 months ago

9 views

59:01

Strengthening the Low Back: 60 minute class for midlife women

The Midlife Reset with Cheryl Gordon

Shared 5 months ago

43 views

24:47

Muscle Is the New Estrogen (Realistic Strength Training for Midlife Women)

The Midlife Reset with Cheryl Gordon

Shared 5 months ago

13 views

11:23

Nervous Bladder? Up to Pee in the Night? Natural Solutions for Midlife Women.

The Midlife Reset with Cheryl Gordon

Shared 5 months ago

12 views

27:38

Six Ways to Find Joy & Ease (with special guest Dawn Drew)

The Midlife Reset with Cheryl Gordon

Shared 6 months ago

6 views

59:53

Gentle Yoga: Build Joy (full one hour class, beginner friendly)

The Midlife Reset with Cheryl Gordon

Shared 6 months ago

39 views

27:04

5 Nighttime Sleep Secrets for Midlife Women (No Pills Required)

The Midlife Reset with Cheryl Gordon

Shared 6 months ago

15 views

24:32

Stop Blaming Yourself for Belly Fat After 50

The Midlife Reset with Cheryl Gordon

Shared 6 months ago

12 views

55:46

60 Minute Yoga Class for Midlife Women: Living with Intention

The Midlife Reset with Cheryl Gordon

Shared 6 months ago

82 views

28:34

Self-Discipline Is Self-Care: The Yogic Secret to Feeling Less Busy and More Successful

The Midlife Reset with Cheryl Gordon

Shared 6 months ago

5 views

29:32

Five Powerful Questions for Midlife Women

The Midlife Reset with Cheryl Gordon

Shared 7 months ago

10 views

21:40

Menopause, Cravings & Insulin

The Midlife Reset with Cheryl Gordon

Shared 7 months ago

5 views

26:46

3 Ways to Slay Your Goals in Midlife — Without Burnout or Pushing Hard

The Midlife Reset with Cheryl Gordon

Shared 7 months ago

5 views

58:01

Restorative Yoga for Feet: 60 minutes of Bliss

The Midlife Reset with Cheryl Gordon

Shared 7 months ago

58 views

21:55

5 Steps to Stop Bladder Leaks: Yoga Therapy

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

19 views

58:41

Yoga for Midlife Women: A 60 min Gentle Flow

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

54 views

26:14

Menopause as Your Second Spring | Traditional Chinese Medicine, Qigong & Midlife Wisdom

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

41 views

1:00:21

Yoga for Midlife Resilience: Adapt to Change (Beginner‑Friendly Core Yoga: 60 minutes)

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

31 views

27:01

3 Ways to Thrive After Midlife Change (Stress, Loss, Transitions)

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

10 views

12:40

Start Fresh: Midlife Change That Sticks

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

11 views

59:13

Philosophy Yoga: The Wings of the Heart

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

20 views

13:12

No Regrets: Mindful Holiday Eating

The Midlife Reset with Cheryl Gordon

Shared 8 months ago

8 views

26:02

Stop Peeing at Night & Sleep Better: Tips for Midlife Women

The Midlife Reset with Cheryl Gordon

Shared 9 months ago

11 views

58:31

Restorative Yoga for Better Sleep

The Midlife Reset with Cheryl Gordon

Shared 9 months ago

52 views

22:44

The 3 A.M. Reset: Rest Even When You Can’t Sleep

The Midlife Reset with Cheryl Gordon

Shared 9 months ago

28 views

58:44

Core Yoga with Weights

The Midlife Reset with Cheryl Gordon

Shared 9 months ago

36 views

23:25

Strength Training vs Workout Out with Weights

The Midlife Reset with Cheryl Gordon

Shared 9 months ago

13 views

1:02:54

Yoga with Weights to Build Muscle

The Midlife Reset with Cheryl Gordon

Shared 9 months ago

30 views

25:05

Prioritizing Yourself in Midlife Isn’t Selfish: Mindful Eating, Better Sleep & Confidence After 50

The Midlife Reset with Cheryl Gordon

Shared 10 months ago

12 views

25:43

Your Next Chapter Starts Now

The Midlife Reset with Cheryl Gordon

Shared 10 months ago

12 views

26:18

Mood Swings in Midlife? Nervous System Tips That Help

The Midlife Reset with Cheryl Gordon

Shared 10 months ago

4 views

20:15

Stress, Midlife Weight and Hormones

The Midlife Reset with Cheryl Gordon

Shared 10 months ago

7 views

59:41

Yoga for Midlife Strength & Flexibility (Safe 60‑Minute Class to Welcome Abundance)

The Midlife Reset with Cheryl Gordon

Shared 10 months ago

66 views

23:16

Girls Just Wanna Have Fun

The Midlife Reset with Cheryl Gordon

Shared 10 months ago

10 views

22:19

Fix Hip & Knee Pain Starting With Your Feet (Easy Midlife Tips)

The Midlife Reset with Cheryl Gordon

Shared 11 months ago

60 views

28:28

Rediscover Yourself: Life Coaching & Journaling for Midlife Women

The Midlife Reset with Cheryl Gordon

Shared 11 months ago

13 views

29:57

Midlife Metabolism Questions Answered

The Midlife Reset with Cheryl Gordon

Shared 11 months ago

4 views

28:18

Strength & Balance in Yoga

The Midlife Reset with Cheryl Gordon

Shared 11 months ago

41 views