The Midlife Reset with Cheryl Gordon
Ready to sleep better, feel stronger and lose the menopausal belly? Join yoga therapist and mindfulness coach, Cheryl Gordon, for thoughtful podcasts, yoga videos and more to inspire, educate and relax. Find answers to common issues for midlife women such as insomnia, joint pain, aging strong, relationships, menopause, and most importantly, nervous system regulation.
Shared 4 years ago
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Shared 4 years ago
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