The Midlife Reset with Cheryl Gordon - Invidious

The Midlife Reset with Cheryl Gordon

Ready to take back your life? Find answers here to common issues for midlife women such as insomnia, joint pain, aging strong, relationships, menopause, and most importantly, nervous system regulation.

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4:45

The SHE Mindfulness Program 3

The Midlife Reset with Cheryl Gordon

Shared 1 year ago

217 views

3:10

The SHE Mindfulness Program 2

The Midlife Reset with Cheryl Gordon

Shared 1 year ago

2.4K views

4:09

Transfer to and from the Floor Safely

The Midlife Reset with Cheryl Gordon

Shared 4 years ago

195 views

1:00:18

Emergency Yoga Class for Choose Happiness Challenge

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

87 views

18:20

Core Strength Sequence Level Two

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

39 views

10:56

Core Strengthening Level One

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

45 views

6:55

Basic Back Stretches

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

80 views

1:30

Introduction to Back Care Course

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

56 views

14:35

Mindfulness and Movement

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

43 views

8:07

Yoga Therapy Tools for Anxiety

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

56 views

10:50

10 minutes to happier hips

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

45 views

3:20

What is a Chakra?

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

34 views

5:21

Help for Sciatica

The Midlife Reset with Cheryl Gordon

Shared 5 years ago

46 views