Yoga with Dr Omkar - Invidious

Yoga with Dr Omkar

Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. A recipient of the Rajyotsava and Kempe Gowda Awards, he founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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5:57

Swasthya Sutra - Episode 23 | Side Stretch

Yoga with Dr Omkar

Shared 4 days ago

42 views

6:32

Swasthya Sutra - Episode 22 | Mandukasana

Yoga with Dr Omkar

Shared 2 weeks ago

210 views

14:55

15 min Guided Shavasana | A simple effective, deep relaxation technique

Yoga with Dr Omkar

Shared 3 weeks ago

142 views

1:11:01

Patanjali Yoga Sutras - Part 37 | Vibhuti Pada - Sutras 6, 7

Yoga with Dr Omkar

Shared 3 weeks ago

138 views

1:07:35

Patanjali Yoga Sutras - Part 36 | Vibhuti Pada - Sutras 2, 3, 4, 5

Yoga with Dr Omkar

Shared 1 month ago

156 views

6:32

Swasthya Sutra - Episode 21 | Healthy Hips (with a chair) - Piriformis Stretch

Yoga with Dr Omkar

Shared 1 month ago

55 views

1:34:59

Rock with Ropes | Book Launch on 08 March 2026

Yoga with Dr Omkar

Shared 1 month ago

295 views

6:42

Swasthya Sutra - Episode 20 | Healthy Hips - Piriformis Stretch

Yoga with Dr Omkar

Shared 1 month ago

152 views

8:02

Swasthya Sutra - Episode 19 | Trim the Tummy

Yoga with Dr Omkar

Shared 1 month ago

144 views

1:09:36

Patanjali Yoga Sutras - Part 35 | Vibhuti Pada - Sutras 1, 2

Yoga with Dr Omkar

Shared 1 month ago

154 views

6:30

Swasthya Sutra - Episode 18 | Side Plank Posture

Yoga with Dr Omkar

Shared 1 month ago

69 views

6:37

Swasthya Sutra - Episode 17 | Extended Child Pose | uttāna shishu asana

Yoga with Dr Omkar

Shared 2 months ago

88 views

6:23

Swasthya Sutra - Episode 16 | Trim The Tummy - Part 2

Yoga with Dr Omkar

Shared 2 months ago

166 views

5:28

Swasthya Sutra - Episode 15 | Trim The Tummy

Yoga with Dr Omkar

Shared 2 months ago

146 views

6:06

Swasthya Sutra - Episode 14 | Core Muscles

Yoga with Dr Omkar

Shared 2 months ago

156 views

5:58

Swasthya Sutra - Episode 13 | Shoulder Joints

Yoga with Dr Omkar

Shared 2 months ago

181 views

6:38

Swasthya Sutra - Episode 12 | Healthy Spinal Column

Yoga with Dr Omkar

Shared 2 months ago

153 views

44:01

The Yogic Digital Detox - Day 1

Yoga with Dr Omkar

Shared 2 months ago

1.3K views

1:02:25

Patanjali Yoga Sutras - Part 34 | Vibhuti Pada | Ramana Jayanti Vishesha

Yoga with Dr Omkar

Shared 2 months ago

252 views

5:51

Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

Yoga with Dr Omkar

Shared 2 months ago

116 views

1:04:03

ಕಲ್ಪತರು ದಿನ ೨೦೨೬ | Kalapataru day 2026 | Kannada

Yoga with Dr Omkar

Shared 2 months ago

120 views

35:55

Gita Jayanti 2025 | 4 Simple Steps to Get Rid of Grief

Yoga with Dr Omkar

Shared 2 months ago

152 views

26:51

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Yoga with Dr Omkar

Shared 2 months ago

408 views

30:37

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೨ ) | Yoga for a Healthy Back - Episode 2

Yoga with Dr Omkar

Shared 2 months ago

324 views

6:03

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

Yoga with Dr Omkar

Shared 4 months ago

137 views

6:43

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 4 months ago

156 views

1:19:20

Patanjali Yoga Sutras - Part 33 | Sadhana Pada - Sutras 53, 54, 55

Yoga with Dr Omkar

Shared 4 months ago

232 views

8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 4 months ago

153 views

4:15

Swasthya Sutra - Episode 7 | Shoulder Extension

Yoga with Dr Omkar

Shared 4 months ago

235 views

6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

Yoga with Dr Omkar

Shared 5 months ago

294 views

5:27

Swasthya Sutra - Episode 5 | Twisting with Chair - Relief from stiff lower back, abdomen bloating

Yoga with Dr Omkar

Shared 5 months ago

212 views

14:31

Suswaralaya College of Music | Chief Guest's Address

Yoga with Dr Omkar

Shared 5 months ago

145 views

5:38

Swasthya Sutra - Episode 4 | Intense Calf Stretch

Yoga with Dr Omkar

Shared 5 months ago

187 views

1:03:10

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

Yoga with Dr Omkar

Shared 5 months ago

221 views

8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

Yoga with Dr Omkar

Shared 5 months ago

278 views

6:10

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

Yoga with Dr Omkar

Shared 6 months ago

374 views

1:07:26

Patanjali Yoga Sutras - Part 31 | Sadhana Pada - Sutras 46, 47, 48

Yoga with Dr Omkar

Shared 6 months ago

221 views

7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

Yoga with Dr Omkar

Shared 6 months ago

970 views

1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

Yoga with Dr Omkar

Shared 7 months ago

301 views

30:07

Om Chanting 108 times

Yoga with Dr Omkar

Shared 7 months ago

1K views

13:12

Progressive Muscle Relaxation | The Yoga Way

Yoga with Dr Omkar

Shared 8 months ago

565 views

1:14:11

Patanjali Yoga Sutras - Part 29 | Sadhana Pada - Sutras 40, 41, 42, 43

Yoga with Dr Omkar

Shared 8 months ago

277 views

1:03:17

Guru Purnima 2025 | Maharshi Veda Vyasa and Maharshi Patanjali

Yoga with Dr Omkar

Shared 9 months ago

185 views

1:05:22

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

Yoga with Dr Omkar

Shared 9 months ago

385 views

1:06:42

300th Facebook Live Session at Sri Shankara Cancer Hospital and Research Centre

Yoga with Dr Omkar

Shared 9 months ago

213 views

20:02

ಕೌಶಲ್ಯ ಕೃಷಿ - ಮಾನವ ರಹಿತ ವಿಮಾನ, ಕೃತಕ ಬುದ್ಧಿಮತ್ತೆ | Koushalya Krishi - Drones and AI in Agriculture

Yoga with Dr Omkar

Shared 10 months ago

308 views

1:06:34

Patanjali Yoga Sutras - Part 27 | Sadhana Pada - Sutras 33, 34, 35, 36, 37

Yoga with Dr Omkar

Shared 10 months ago

363 views

1:12:01

Patanjali Yoga Sutras - Part 26 | Sadhana Pada - Sutras 31, 32, 33, 34

Yoga with Dr Omkar

Shared 11 months ago

401 views

1:12:48

Patanjali Yoga Sutras - Part 25 | Sadhana Pada - Sutras 28, 29, 30

Yoga with Dr Omkar

Shared 1 year ago

376 views

1:06:36

Patanjali Yoga Sutras - Part 24 | Sadhana Pada - Sutras 26, 27

Yoga with Dr Omkar

Shared 1 year ago

478 views

24:31

Applications of AI on Maritime Reconnaissance and Security | Dr. Omkar at AeroIndia 2025

Yoga with Dr Omkar

Shared 1 year ago

274 views

1:05:20

Patanjali Yoga Sutras - Part 23 | Sadhana Pada - Sutras 21, 22, 23, 24, 25

Yoga with Dr Omkar

Shared 1 year ago

455 views

1:06:28

Patanjali Yoga Sutras - Part 22 | Sadhana Pada - Sutras 17, 18, 19, 20

Yoga with Dr Omkar

Shared 1 year ago

477 views

44:00

Swami Vivekananda Jayanthi - Part 1 | 12 Jan 2025

Yoga with Dr Omkar

Shared 1 year ago

170 views

1:02:14

Swami Vivekananda Jayanthi - Part 2 | 12 Jan 2025

Yoga with Dr Omkar

Shared 1 year ago

139 views

1:07:33

Rama Ramana Kalpataru | Kalpataru day Jan 2025

Yoga with Dr Omkar

Shared 1 year ago

279 views

1:05:51

Patanjali Yoga Sutras - Part 21 | Sadhana Pada - Sutras 14, 15, 16, 17

Yoga with Dr Omkar

Shared 1 year ago

588 views

1:28:58

Viveka for Ananda | Book Launch at Sri Shankara Cancer Hospitals, Basavanagudi

Yoga with Dr Omkar

Shared 1 year ago

178 views

1:09:59

Patanjali Yoga Sutras - Part 20 | Sadhana Pada - Sutras 10, 11, 12, 13

Yoga with Dr Omkar

Shared 1 year ago

597 views

1:05:18

Patanjali Yoga Sutras - Part 19 | Sadhana Pada - Sutras 6, 7, 8, 9, 10

Yoga with Dr Omkar

Shared 1 year ago

775 views