Yoga with Dr Omkar - Invidious

Yoga with Dr Omkar

Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. A recipient of the Rajyotsava and Kempe Gowda Awards, he founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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50:04

The Yogic Digital Detox - Day 3

Yoga with Dr Omkar

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50:37

The Yogic Digital Detox - Day 2

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10:48

Syamanthaka Upakhyana- Astronomy

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9:50

Ganesha Chaturthi - Astronomy

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6:24

Pearls from Periyava 14| An Insight into Maya

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132 views

3:16

One Earth One Health - International Day of Yoga 2025

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Shared 9 months ago

488 views

24:06

Rama Namaskara | A transformative yoga sequence inspired by the timeless wisdom of the Ramayana

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9:44

Pearls from Periyava 13 | The Puzzle of Reality

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Shared 10 months ago

193 views

6:37

Pearls from Periyava 12 | Fullest and Complete Reality

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Shared 11 months ago

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6:09

Pearls from Periyava 11 | One Sun - Many Reflections

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4:31

Pearls from Periyava 10 | Bliss

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154 views

7:31

Pearls from Periyava 09 | Moksha (Liberation) | Non-duality leads to liberation

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Shared 1 year ago

243 views

15:06

Pearls from Periyava 08 | Vaikunta Ekadashi

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370 views

40:56

Patanjali Jayanthi 2024

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131 views

14:17

Pearls from Periyava 07 | Why share feelings with God?

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253 views

6:38

Pearls from Periyava 06 | Why talk of God?

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166 views

6:52

Pearls from Periyava 05 | Problems don't exist

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266 views

5:53

Pearls from Periyava 04 | | Maya - A Logical Explanation

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274 views

8:59

Pearls from Periyava 03 | Monkey Mind and the Rotting Fruit

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Shared 1 year ago

507 views

54:15

Workshop on Women's Wellness | Day 7 | Handling Menopause - Relaxation Techniques

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Shared 1 year ago

771 views

50:05

Workshop on Women's Wellness | Day 6 | Practice for PCOD, Fibroids

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Shared 1 year ago

439 views

49:21

Workshop on Women's Wellness | Day 5 | Practice during luteal phase

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448 views

51:24

Workshop on Women's Wellness | Day 4 | Practice during ovulation phase

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519 views

44:38

Workshop on Women's Wellness | Day 3 | Practice during Follicular Phase

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562 views

44:58

Workshop on Women's Wellness | Day 2 | Practice during menstrual cycles

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865 views

1:01:21

Workshop on Women's Wellness | Day 1 | General Practice Techniques

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4:30

Pearls from Periyava 02 | Adi Shankaracharya v/s Hiranyakashipu | Ego you Go

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266 views

13:59

Pearls from Periyava 01 | Vinayaka Vishesha

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581 views

36:04

Eka Sloki - Adi Shankaracharya

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936 views

5:05

Way to Wisdom 11 | Anger can make life Bitter - Make it Better

Yoga with Dr Omkar

Shared 2 years ago

237 views

5:36

Way to Wisdom 10 - Tapas : From "CANNOT" to "ASTRONAUT"

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Shared 2 years ago

200 views

7:05

Way to Wisdom 9 | Deepavali - Light of Knowledge

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Shared 2 years ago

318 views

10:22

Way to Wisdom 8 | Asteya (Non-stealing) - Bestows the Best! | Story of Two Farmers

Yoga with Dr Omkar

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212 views

8:07

Way to Wisdom 7 | Asteya (Non-stealing) - Stealing gives Suffering | Story of Two Friends

Yoga with Dr Omkar

Shared 2 years ago

182 views

7:15

Way to Wisdom 6 | Satya (Truthfulness)- Truth takes to Target |Story told by Bhagawan Satya Sai Baba

Yoga with Dr Omkar

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150 views

8:06

Way to Wisdom 5 | Ahimsa - Be free from Anger! | Story of Short Temper

Yoga with Dr Omkar

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177 views

6:35

Way to Wisdom 4 | Ahimsa - Be a source of Service! | Story of Florence Nightingale

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156 views

5:58

Way to Wisdom 3 | Ahimsa - Be a source of Joy! | Story of Sindhutai Sapkal

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Shared 2 years ago

216 views

55:06

Astanga Yoga | Preliminary Level - 3 | Day 5 : Dhyana and Complete Absorption

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Shared 2 years ago

693 views

43:50

Astanga Yoga | Preliminary Level - 3 | Day 4 : Dhyana - Consistent Focusing

Yoga with Dr Omkar

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883 views

45:42

Astanga Yoga | Preliminary Level - 3 | Day 3 : Dharana - Focusing the Mind

Yoga with Dr Omkar

Shared 2 years ago

721 views

51:58

Astanga Yoga | Preliminary Level - 3 | Day 2 : Pratyahara - Cultivating Values

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39:10

Astanga Yoga | Preliminary Level - 3 | Day 1 : Meet Your Mind

Yoga with Dr Omkar

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6:41

Way to Wisdom 2 | Bullet-proof Compassion | Story of Richard Moore

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621 views

10:55

Way to Wisdom 1 | Complex problems may have simple solutions | Story of Tenali Ramakrishna

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962 views

26:25

Akashavani Interview - May 2023 | ಐಟಿ ಬಿಟಿ ಉದ್ಯೋಗಿಗಳಿಗೆ ಯೋಗ

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Shared 2 years ago

673 views

51:25

Astanga Yoga| Preliminary Level - 2 | Day - 5 | Pranayama | Bhastrika Kapalabhati Sheetali

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Shared 3 years ago

980 views

50:14

Astanga Yoga | Preliminary Level - 2 | Day - 4 | Pranayama | Nadi Shodhana

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Shared 3 years ago

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49:05

Astanga Yoga | Preliminary Level - 2 | Day - 3 | Pranayama | Brahmari & Ujjayi

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47:25

Astanga Yoga | Preliminary Level - 2 | Day - 2 | Pranayama | Abdominal and Chest Breathing

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35:23

Astanga Yoga | Preliminary Level - 2 | Day - 1 | Pranayama | Understand and Watch Breath

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10:46

Astanga Yoga | Preliminary Level - 2 Workshop on Pranayama | Introduction

Yoga with Dr Omkar

Shared 3 years ago

1.5K views