Yoga with Dr Omkar - Invidious

Yoga with Dr Omkar

Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. A recipient of the Rajyotsava and Kempe Gowda Awards, he founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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50:04

The Yogic Digital Detox - Day 3

Yoga with Dr Omkar

Shared 6 months ago

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50:37

The Yogic Digital Detox - Day 2

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580 views

10:48

Syamanthaka Upakhyana- Astronomy

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Shared 10 months ago

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9:50

Ganesha Chaturthi - Astronomy

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Shared 10 months ago

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6:24

Pearls from Periyava 14| An Insight into Maya

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Shared 11 months ago

136 views

3:16

One Earth One Health - International Day of Yoga 2025

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Shared 1 year ago

492 views

24:06

Rama Namaskara | A transformative yoga sequence inspired by the timeless wisdom of the Ramayana

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Shared 1 year ago

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9:44

Pearls from Periyava 13 | The Puzzle of Reality

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Shared 1 year ago

193 views

6:37

Pearls from Periyava 12 | Fullest and Complete Reality

Yoga with Dr Omkar

Shared 1 year ago

164 views

6:09

Pearls from Periyava 11 | One Sun - Many Reflections

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Shared 1 year ago

148 views

4:31

Pearls from Periyava 10 | Bliss

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Shared 1 year ago

156 views

7:31

Pearls from Periyava 09 | Moksha (Liberation) | Non-duality leads to liberation

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Shared 1 year ago

246 views

15:06

Pearls from Periyava 08 | Vaikunta Ekadashi

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Shared 1 year ago

370 views

40:56

Patanjali Jayanthi 2024

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Shared 1 year ago

131 views

14:17

Pearls from Periyava 07 | Why share feelings with God?

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Shared 1 year ago

256 views

6:38

Pearls from Periyava 06 | Why talk of God?

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Shared 1 year ago

166 views

6:52

Pearls from Periyava 05 | Problems don't exist

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Shared 1 year ago

267 views

5:53

Pearls from Periyava 04 | | Maya - A Logical Explanation

Yoga with Dr Omkar

Shared 1 year ago

274 views

8:59

Pearls from Periyava 03 | Monkey Mind and the Rotting Fruit

Yoga with Dr Omkar

Shared 2 years ago

509 views

54:15

Workshop on Women's Wellness | Day 7 | Handling Menopause - Relaxation Techniques

Yoga with Dr Omkar

Shared 2 years ago

814 views

50:05

Workshop on Women's Wellness | Day 6 | Practice for PCOD, Fibroids

Yoga with Dr Omkar

Shared 2 years ago

445 views

49:21

Workshop on Women's Wellness | Day 5 | Practice during luteal phase

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Shared 2 years ago

459 views

51:24

Workshop on Women's Wellness | Day 4 | Practice during ovulation phase

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Shared 2 years ago

531 views

44:38

Workshop on Women's Wellness | Day 3 | Practice during Follicular Phase

Yoga with Dr Omkar

Shared 2 years ago

576 views

44:58

Workshop on Women's Wellness | Day 2 | Practice during menstrual cycles

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Shared 2 years ago

878 views

1:01:21

Workshop on Women's Wellness | Day 1 | General Practice Techniques

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Shared 2 years ago

1.6K views

4:30

Pearls from Periyava 02 | Adi Shankaracharya v/s Hiranyakashipu | Ego you Go

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Shared 2 years ago

268 views

13:59

Pearls from Periyava 01 | Vinayaka Vishesha

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Shared 2 years ago

586 views

36:04

Eka Sloki - Adi Shankaracharya

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Shared 2 years ago

951 views

5:05

Way to Wisdom 11 | Anger can make life Bitter - Make it Better

Yoga with Dr Omkar

Shared 2 years ago

237 views

5:36

Way to Wisdom 10 - Tapas : From "CANNOT" to "ASTRONAUT"

Yoga with Dr Omkar

Shared 2 years ago

200 views

7:05

Way to Wisdom 9 | Deepavali - Light of Knowledge

Yoga with Dr Omkar

Shared 2 years ago

320 views

10:22

Way to Wisdom 8 | Asteya (Non-stealing) - Bestows the Best! | Story of Two Farmers

Yoga with Dr Omkar

Shared 2 years ago

212 views

8:07

Way to Wisdom 7 | Asteya (Non-stealing) - Stealing gives Suffering | Story of Two Friends

Yoga with Dr Omkar

Shared 2 years ago

182 views

7:15

Way to Wisdom 6 | Satya (Truthfulness)- Truth takes to Target |Story told by Bhagawan Satya Sai Baba

Yoga with Dr Omkar

Shared 2 years ago

150 views

8:06

Way to Wisdom 5 | Ahimsa - Be free from Anger! | Story of Short Temper

Yoga with Dr Omkar

Shared 2 years ago

177 views

6:35

Way to Wisdom 4 | Ahimsa - Be a source of Service! | Story of Florence Nightingale

Yoga with Dr Omkar

Shared 2 years ago

156 views

5:58

Way to Wisdom 3 | Ahimsa - Be a source of Joy! | Story of Sindhutai Sapkal

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Shared 2 years ago

216 views

55:06

Astanga Yoga | Preliminary Level - 3 | Day 5 : Dhyana and Complete Absorption

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Shared 2 years ago

697 views

43:50

Astanga Yoga | Preliminary Level - 3 | Day 4 : Dhyana - Consistent Focusing

Yoga with Dr Omkar

Shared 2 years ago

889 views

45:42

Astanga Yoga | Preliminary Level - 3 | Day 3 : Dharana - Focusing the Mind

Yoga with Dr Omkar

Shared 2 years ago

723 views

51:58

Astanga Yoga | Preliminary Level - 3 | Day 2 : Pratyahara - Cultivating Values

Yoga with Dr Omkar

Shared 2 years ago

1.1K views

39:10

Astanga Yoga | Preliminary Level - 3 | Day 1 : Meet Your Mind

Yoga with Dr Omkar

Shared 2 years ago

1.7K views

6:41

Way to Wisdom 2 | Bullet-proof Compassion | Story of Richard Moore

Yoga with Dr Omkar

Shared 2 years ago

622 views

10:55

Way to Wisdom 1 | Complex problems may have simple solutions | Story of Tenali Ramakrishna

Yoga with Dr Omkar

Shared 2 years ago

962 views

26:25

Akashavani Interview - May 2023 | ಐಟಿ ಬಿಟಿ ಉದ್ಯೋಗಿಗಳಿಗೆ ಯೋಗ

Yoga with Dr Omkar

Shared 3 years ago

675 views

51:25

Astanga Yoga| Preliminary Level - 2 | Day - 5 | Pranayama | Bhastrika Kapalabhati Sheetali

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Shared 3 years ago

1K views

50:14

Astanga Yoga | Preliminary Level - 2 | Day - 4 | Pranayama | Nadi Shodhana

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Shared 3 years ago

1.3K views

49:05

Astanga Yoga | Preliminary Level - 2 | Day - 3 | Pranayama | Brahmari & Ujjayi

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Shared 3 years ago

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47:25

Astanga Yoga | Preliminary Level - 2 | Day - 2 | Pranayama | Abdominal and Chest Breathing

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Shared 3 years ago

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35:23

Astanga Yoga | Preliminary Level - 2 | Day - 1 | Pranayama | Understand and Watch Breath

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Shared 3 years ago

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10:46

Astanga Yoga | Preliminary Level - 2 Workshop on Pranayama | Introduction

Yoga with Dr Omkar

Shared 3 years ago

1.6K views