Yoga with Dr Omkar - Invidious

Yoga with Dr Omkar

Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. A recipient of the Rajyotsava and Kempe Gowda Awards, he founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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7:16

Swasthya Sutra - Episode 28 | Neck Lateral Bending

Yoga with Dr Omkar

Shared 1 week ago

175 views

0:59

Glimpses from the 12th International Yoga Day at IISc, Bengaluru

Yoga with Dr Omkar

Shared 3 weeks ago

104 views

5:38

Swasthya Sutra 27 | Mastering Neck Mobility | Neck Resistance

Yoga with Dr Omkar

Shared 4 weeks ago

221 views

4:56

Swasthya Sutra 26 | Mastering Neck Mobility | Tilt and Tuck

Yoga with Dr Omkar

Shared 1 month ago

235 views

1:14:29

Patanjali Yoga Sutras - Part 39 | Maha Periyava Jayanti Vishesha

Yoga with Dr Omkar

Shared 1 month ago

201 views

8:34

Swasthya Sutra - Episode 25 | Veerasana - The Soldier's pose

Yoga with Dr Omkar

Shared 1 month ago

168 views

1:11:53

Patanjali Yoga Sutras - Part 38 | Vibhuti Pada - Sutras 8, 9

Yoga with Dr Omkar

Shared 2 months ago

253 views

6:37

Swasthya Sutra - Episode 24 | Chest Opener

Yoga with Dr Omkar

Shared 2 months ago

171 views

5:57

Swasthya Sutra - Episode 23 | Side Stretch

Yoga with Dr Omkar

Shared 2 months ago

117 views

6:32

Swasthya Sutra - Episode 22 | Mandukasana

Yoga with Dr Omkar

Shared 3 months ago

279 views

14:55

15 min Guided Shavasana | A simple effective, deep relaxation technique

Yoga with Dr Omkar

Shared 3 months ago

221 views

1:11:01

Patanjali Yoga Sutras - Part 37 | Vibhuti Pada - Sutras 6, 7

Yoga with Dr Omkar

Shared 3 months ago

224 views

1:07:36

Patanjali Yoga Sutras - Part 36 | Vibhuti Pada - Sutras 2, 3, 4, 5

Yoga with Dr Omkar

Shared 3 months ago

234 views

6:32

Swasthya Sutra - Episode 21 | Healthy Hips (with a chair) - Piriformis Stretch

Yoga with Dr Omkar

Shared 3 months ago

90 views

1:34:59

Rock with Ropes | Book Launch on 08 March 2026

Yoga with Dr Omkar

Shared 3 months ago

314 views

6:43

Swasthya Sutra - Episode 20 | Healthy Hips - Piriformis Stretch

Yoga with Dr Omkar

Shared 3 months ago

206 views

8:02

Swasthya Sutra - Episode 19 | Trim the Tummy

Yoga with Dr Omkar

Shared 4 months ago

193 views

1:09:36

Patanjali Yoga Sutras - Part 35 | Vibhuti Pada - Sutras 1, 2

Yoga with Dr Omkar

Shared 4 months ago

258 views

6:30

Swasthya Sutra - Episode 18 | Side Plank Posture

Yoga with Dr Omkar

Shared 4 months ago

98 views

6:37

Swasthya Sutra - Episode 17 | Extended Child Pose | uttāna shishu asana

Yoga with Dr Omkar

Shared 4 months ago

114 views

6:23

Swasthya Sutra - Episode 16 | Trim The Tummy - Part 2

Yoga with Dr Omkar

Shared 5 months ago

180 views

5:28

Swasthya Sutra - Episode 15 | Trim The Tummy

Yoga with Dr Omkar

Shared 5 months ago

162 views

6:06

Swasthya Sutra - Episode 14 | Core Muscles

Yoga with Dr Omkar

Shared 5 months ago

187 views

5:58

Swasthya Sutra - Episode 13 | Shoulder Joints

Yoga with Dr Omkar

Shared 5 months ago

210 views

6:38

Swasthya Sutra - Episode 12 | Healthy Spinal Column

Yoga with Dr Omkar

Shared 6 months ago

174 views

44:01

The Yogic Digital Detox - Day 1

Yoga with Dr Omkar

Shared 6 months ago

1.3K views

1:02:25

Patanjali Yoga Sutras - Part 34 | Vibhuti Pada | Ramana Jayanti Vishesha

Yoga with Dr Omkar

Shared 6 months ago

325 views

5:51

Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

Yoga with Dr Omkar

Shared 6 months ago

129 views

1:04:03

ಕಲ್ಪತರು ದಿನ ೨೦೨೬ | Kalapataru day 2026 | Kannada

Yoga with Dr Omkar

Shared 6 months ago

125 views

35:55

Gita Jayanti 2025 | 4 Simple Steps to Get Rid of Grief

Yoga with Dr Omkar

Shared 6 months ago

154 views

26:51

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Yoga with Dr Omkar

Shared 6 months ago

485 views

30:37

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೨ ) | Yoga for a Healthy Back - Episode 2

Yoga with Dr Omkar

Shared 6 months ago

369 views

6:03

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

Yoga with Dr Omkar

Shared 6 months ago

148 views

6:44

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 6 months ago

176 views

1:19:20

Patanjali Yoga Sutras - Part 33 | Sadhana Pada - Sutras 53, 54, 55

Yoga with Dr Omkar

Shared 7 months ago

286 views

8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 7 months ago

173 views

4:15

Swasthya Sutra - Episode 7 | Shoulder Extension

Yoga with Dr Omkar

Shared 7 months ago

251 views

6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

Yoga with Dr Omkar

Shared 7 months ago

329 views

5:27

Swasthya Sutra - Episode 5 | Twisting with Chair - Relief from stiff lower back, abdomen bloating

Yoga with Dr Omkar

Shared 7 months ago

227 views

14:31

Suswaralaya College of Music | Chief Guest's Address

Yoga with Dr Omkar

Shared 8 months ago

149 views

5:38

Swasthya Sutra - Episode 4 | Intense Calf Stretch

Yoga with Dr Omkar

Shared 8 months ago

215 views

1:03:10

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

Yoga with Dr Omkar

Shared 8 months ago

259 views

8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

Yoga with Dr Omkar

Shared 8 months ago

326 views

6:10

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

Yoga with Dr Omkar

Shared 8 months ago

448 views

1:07:26

Patanjali Yoga Sutras - Part 31 | Sadhana Pada - Sutras 46, 47, 48

Yoga with Dr Omkar

Shared 8 months ago

246 views

7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

Yoga with Dr Omkar

Shared 8 months ago

1.1K views

1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

Yoga with Dr Omkar

Shared 9 months ago

333 views

30:07

Om Chanting 108 times

Yoga with Dr Omkar

Shared 10 months ago

1.1K views

13:12

Progressive Muscle Relaxation | The Yoga Way

Yoga with Dr Omkar

Shared 11 months ago

591 views

1:14:11

Patanjali Yoga Sutras - Part 29 | Sadhana Pada - Sutras 40, 41, 42, 43

Yoga with Dr Omkar

Shared 11 months ago

317 views

1:03:17

Guru Purnima 2025 | Maharshi Veda Vyasa and Maharshi Patanjali

Yoga with Dr Omkar

Shared 1 year ago

186 views

1:05:22

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

Yoga with Dr Omkar

Shared 1 year ago

425 views

1:06:42

300th Facebook Live Session at Sri Shankara Cancer Hospital and Research Centre

Yoga with Dr Omkar

Shared 1 year ago

216 views

20:02

ಕೌಶಲ್ಯ ಕೃಷಿ - ಮಾನವ ರಹಿತ ವಿಮಾನ, ಕೃತಕ ಬುದ್ಧಿಮತ್ತೆ | Koushalya Krishi - Drones and AI in Agriculture

Yoga with Dr Omkar

Shared 1 year ago

309 views

1:06:34

Patanjali Yoga Sutras - Part 27 | Sadhana Pada - Sutras 33, 34, 35, 36, 37

Yoga with Dr Omkar

Shared 1 year ago

407 views

1:12:01

Patanjali Yoga Sutras - Part 26 | Sadhana Pada - Sutras 31, 32, 33, 34

Yoga with Dr Omkar

Shared 1 year ago

445 views

1:12:48

Patanjali Yoga Sutras - Part 25 | Sadhana Pada - Sutras 28, 29, 30

Yoga with Dr Omkar

Shared 1 year ago

406 views

1:06:36

Patanjali Yoga Sutras - Part 24 | Sadhana Pada - Sutras 26, 27

Yoga with Dr Omkar

Shared 1 year ago

510 views

24:31

Applications of AI on Maritime Reconnaissance and Security | Dr. Omkar at AeroIndia 2025

Yoga with Dr Omkar

Shared 1 year ago

276 views

1:05:20

Patanjali Yoga Sutras - Part 23 | Sadhana Pada - Sutras 21, 22, 23, 24, 25

Yoga with Dr Omkar

Shared 1 year ago

480 views