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Yoga with Dr Omkar
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Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. He founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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6:37

Swasthya Sutra - Episode 17 | Extended Child Pose | uttāna shishu asana

Yoga with Dr Omkar

Shared 4 days ago

47 views

6:23

Swasthya Sutra - Episode 16 | Trim The Tummy - Part 2

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5:28

Swasthya Sutra - Episode 15 | Trim The Tummy

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6:06

Swasthya Sutra - Episode 14 | Core Muscles

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5:58

Swasthya Sutra - Episode 13 | Shoulder Joints

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6:38

Swasthya Sutra - Episode 12 | Healthy Spinal Column

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44:01

The Yogic Digital Detox - Day 1

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1:02:25

Patanjali Yoga Sutras - Part 34 | Vibhuti Pada | Ramana Jayanti Vishesha

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5:51

Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

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1:04:03

ಕಲ್ಪತರು ದಿನ ೨೦೨೬ | Kalapataru day 2026 | Kannada

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Gita Jayanti 2025 | 4 Simple Steps to Get Rid of Grief

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26:51

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Yoga with Dr Omkar

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346 views

30:37

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೨ ) | Yoga for a Healthy Back - Episode 2

Yoga with Dr Omkar

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281 views

6:03

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

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6:43

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

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1:19:20

Patanjali Yoga Sutras - Part 33 | Sadhana Pada - Sutras 53, 54, 55

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8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

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4:15

Swasthya Sutra - Episode 7 | Shoulder Extension

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6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

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5:27

Swasthya Sutra - Episode 5 | Twisting with Chair - Relief from stiff lower back, abdomen bloating

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198 views

14:31

Suswaralaya College of Music | Chief Guest's Address

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5:38

Swasthya Sutra - Episode 4 | Intense Calf Stretch

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1:03:10

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

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8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

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252 views

6:10

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

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1:07:26

Patanjali Yoga Sutras - Part 31 | Sadhana Pada - Sutras 46, 47, 48

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192 views

7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

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1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

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Shared 5 months ago

262 views

30:07

Om Chanting 108 times

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885 views

13:12

Progressive Muscle Relaxation | The Yoga Way

Yoga with Dr Omkar

Shared 6 months ago

533 views

1:14:11

Patanjali Yoga Sutras - Part 29 | Sadhana Pada - Sutras 40, 41, 42, 43

Yoga with Dr Omkar

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240 views

1:03:17

Guru Purnima 2025 | Maharshi Veda Vyasa and Maharshi Patanjali

Yoga with Dr Omkar

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183 views

1:05:22

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

Yoga with Dr Omkar

Shared 7 months ago

355 views

1:06:42

300th Facebook Live Session at Sri Shankara Cancer Hospital and Research Centre

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212 views

20:02

ಕೌಶಲ್ಯ ಕೃಷಿ - ಮಾನವ ರಹಿತ ವಿಮಾನ, ಕೃತಕ ಬುದ್ಧಿಮತ್ತೆ | Koushalya Krishi - Drones and AI in Agriculture

Yoga with Dr Omkar

Shared 8 months ago

308 views

1:06:34

Patanjali Yoga Sutras - Part 27 | Sadhana Pada - Sutras 33, 34, 35, 36, 37

Yoga with Dr Omkar

Shared 8 months ago

327 views

1:12:01

Patanjali Yoga Sutras - Part 26 | Sadhana Pada - Sutras 31, 32, 33, 34

Yoga with Dr Omkar

Shared 9 months ago

372 views

1:12:48

Patanjali Yoga Sutras - Part 25 | Sadhana Pada - Sutras 28, 29, 30

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350 views

1:06:36

Patanjali Yoga Sutras - Part 24 | Sadhana Pada - Sutras 26, 27

Yoga with Dr Omkar

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24:31

Applications of AI on Maritime Reconnaissance and Security | Dr. Omkar at AeroIndia 2025

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1:05:20

Patanjali Yoga Sutras - Part 23 | Sadhana Pada - Sutras 21, 22, 23, 24, 25

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1:06:28

Patanjali Yoga Sutras - Part 22 | Sadhana Pada - Sutras 17, 18, 19, 20

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430 views

44:00

Swami Vivekananda Jayanthi - Part 1 | 12 Jan 2025

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1:02:14

Swami Vivekananda Jayanthi - Part 2 | 12 Jan 2025

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1:07:33

Rama Ramana Kalpataru | Kalpataru day Jan 2025

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1:05:51

Patanjali Yoga Sutras - Part 21 | Sadhana Pada - Sutras 14, 15, 16, 17

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1:28:58

Viveka for Ananda | Book Launch at Sri Shankara Cancer Hospitals, Basavanagudi

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1:09:59

Patanjali Yoga Sutras - Part 20 | Sadhana Pada - Sutras 10, 11, 12, 13

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1:05:18

Patanjali Yoga Sutras - Part 19 | Sadhana Pada - Sutras 6, 7, 8, 9, 10

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1:04:15

Patanjali Yoga Sutras - Part 18 | Sadhana Pada - Sutras 4, 5, 6

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2:18:46

Yoga as an Intervention for ASD | Autism Workshop for Parents & Caregivers | 17 August 2024

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15:03

Patanjali Yoga Sutras | Samadhi Pada | Practice chanting with Lyrics

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Shared 1 year ago

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33:49

Patanjali Yoga Sutras | Samadhi Pada | Learn to Chant with Lyrics (word by word)

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1:07:25

Patanjali Yoga Sutras - Part 17 | Sadhana Pada - Sutras 1, 2, 3, 4

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1:13:17

Patanjali Yoga Sutras - Part 16 | Samadhi Pada - Sutras 45 to 51

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788 views

11:54

ಪತಂಜಲಿ ಯೋಗ ಸೂತ್ರಗಳು - ಯೋಗ ಚಿಕಿತ್ಸೆ | ಉದ್ದೇಶ, ವಿಧಾನ, ಪರಿಣಾಮ

Yoga with Dr Omkar

Shared 1 year ago

337 views

10:33

ಪತಂಜಲಿ ಯೋಗ ಸೂತ್ರಗಳು - ಪ್ರಾಣಾಯಾಮ | ಉದ್ದೇಶ, ವಿಧಾನ, ಪರಿಣಾಮ

Yoga with Dr Omkar

Shared 1 year ago

484 views

10:52

ಪತಂಜಲಿ ಯೋಗ ಸೂತ್ರಗಳು - ಆಸನ | Patanjali Yoga Sutras - Asana

Yoga with Dr Omkar

Shared 1 year ago

557 views

2:41

Benefits of Yoga for Cricketers ft. Kartik Jeshwant | Former Ranji Karnataka Captain and Coach

Yoga with Dr Omkar

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165 views

1:14:03

Patanjali Yoga Sutras - Part 15 | Samadhi Pada - Sutras 42, 43, 44

Yoga with Dr Omkar

Shared 1 year ago

561 views

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