Yoga with Dr Omkar - Invidious

Yoga with Dr Omkar

Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. A recipient of the Rajyotsava and Kempe Gowda Awards, he founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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5:30

Swasthya Sutra - Episode 30 | Shoulder Mobility - Half Circumduction

Yoga with Dr Omkar

Shared 2 weeks ago

207 views

6:58

Swasthya Sutra - Episode 29 | Neck Resistance - Side Bending Resistance

Yoga with Dr Omkar

Shared 3 weeks ago

225 views

1:05:52

Patanjali Yoga Sutras - Part 41 | Vibhuti Pada - Sutras 11, 12, 13, 14

Yoga with Dr Omkar

Shared 4 weeks ago

425 views

1:10:20

Patanjali Yoga Sutras - Part 40 | Vibhuti Pada - Sutras 10, 11, 12, 13

Yoga with Dr Omkar

Shared 2 months ago

267 views

7:16

Swasthya Sutra - Episode 28 | Neck Lateral Bending

Yoga with Dr Omkar

Shared 2 months ago

276 views

0:59

Glimpses from the 12th International Yoga Day at IISc, Bengaluru

Yoga with Dr Omkar

Shared 3 months ago

142 views

5:38

Swasthya Sutra 27 | Mastering Neck Mobility | Neck Resistance

Yoga with Dr Omkar

Shared 3 months ago

260 views

4:56

Swasthya Sutra 26 | Mastering Neck Mobility | Tilt and Tuck

Yoga with Dr Omkar

Shared 3 months ago

262 views

1:14:30

Patanjali Yoga Sutras - Part 39 | Maha Periyava Jayanti Vishesha

Yoga with Dr Omkar

Shared 3 months ago

261 views

8:34

Swasthya Sutra - Episode 25 | Veerasana - The Soldier's pose

Yoga with Dr Omkar

Shared 4 months ago

185 views

1:11:53

Patanjali Yoga Sutras - Part 38 | Vibhuti Pada - Sutras 8, 9

Yoga with Dr Omkar

Shared 4 months ago

287 views

6:37

Swasthya Sutra - Episode 24 | Chest Opener

Yoga with Dr Omkar

Shared 4 months ago

195 views

5:57

Swasthya Sutra - Episode 23 | Side Stretch

Yoga with Dr Omkar

Shared 4 months ago

122 views

6:32

Swasthya Sutra - Episode 22 | Mandukasana

Yoga with Dr Omkar

Shared 5 months ago

301 views

14:55

15 min Guided Shavasana | A simple effective, deep relaxation technique

Yoga with Dr Omkar

Shared 5 months ago

353 views

1:11:01

Patanjali Yoga Sutras - Part 37 | Vibhuti Pada - Sutras 6, 7

Yoga with Dr Omkar

Shared 5 months ago

260 views

1:07:36

Patanjali Yoga Sutras - Part 36 | Vibhuti Pada - Sutras 2, 3, 4, 5

Yoga with Dr Omkar

Shared 6 months ago

281 views

6:32

Swasthya Sutra - Episode 21 | Healthy Hips (with a chair) - Piriformis Stretch

Yoga with Dr Omkar

Shared 6 months ago

103 views

1:34:59

Rock with Ropes | Book Launch on 08 March 2026

Yoga with Dr Omkar

Shared 6 months ago

328 views

6:43

Swasthya Sutra - Episode 20 | Healthy Hips - Piriformis Stretch

Yoga with Dr Omkar

Shared 6 months ago

226 views

8:02

Swasthya Sutra - Episode 19 | Trim the Tummy

Yoga with Dr Omkar

Shared 6 months ago

220 views

1:09:36

Patanjali Yoga Sutras - Part 35 | Vibhuti Pada - Sutras 1, 2

Yoga with Dr Omkar

Shared 6 months ago

316 views

6:30

Swasthya Sutra - Episode 18 | Side Plank Posture

Yoga with Dr Omkar

Shared 6 months ago

108 views

6:37

Swasthya Sutra - Episode 17 | Extended Child Pose | uttāna shishu asana

Yoga with Dr Omkar

Shared 7 months ago

116 views

6:23

Swasthya Sutra - Episode 16 | Trim The Tummy - Part 2

Yoga with Dr Omkar

Shared 7 months ago

184 views

5:28

Swasthya Sutra - Episode 15 | Trim The Tummy

Yoga with Dr Omkar

Shared 7 months ago

167 views

6:06

Swasthya Sutra - Episode 14 | Core Muscles

Yoga with Dr Omkar

Shared 7 months ago

207 views

5:58

Swasthya Sutra - Episode 13 | Shoulder Joints

Yoga with Dr Omkar

Shared 8 months ago

226 views

6:38

Swasthya Sutra - Episode 12 | Healthy Spinal Column

Yoga with Dr Omkar

Shared 8 months ago

202 views

44:01

The Yogic Digital Detox - Day 1

Yoga with Dr Omkar

Shared 8 months ago

1.3K views

1:02:25

Patanjali Yoga Sutras - Part 34 | Vibhuti Pada | Ramana Jayanti Vishesha

Yoga with Dr Omkar

Shared 8 months ago

373 views

5:51

Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

Yoga with Dr Omkar

Shared 8 months ago

134 views

1:04:03

ಕಲ್ಪತರು ದಿನ ೨೦೨೬ | Kalapataru day 2026 | Kannada

Yoga with Dr Omkar

Shared 8 months ago

127 views

35:55

Gita Jayanti 2025 | 4 Simple Steps to Get Rid of Grief

Yoga with Dr Omkar

Shared 8 months ago

155 views

26:51

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Yoga with Dr Omkar

Shared 8 months ago

546 views

30:37

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೨ ) | Yoga for a Healthy Back - Episode 2

Yoga with Dr Omkar

Shared 8 months ago

422 views

6:03

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

Yoga with Dr Omkar

Shared 8 months ago

153 views

6:44

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 9 months ago

182 views

1:19:20

Patanjali Yoga Sutras - Part 33 | Sadhana Pada - Sutras 53, 54, 55

Yoga with Dr Omkar

Shared 9 months ago

339 views

8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 9 months ago

181 views

4:15

Swasthya Sutra - Episode 7 | Shoulder Extension

Yoga with Dr Omkar

Shared 9 months ago

263 views

6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

Yoga with Dr Omkar

Shared 10 months ago

353 views

5:27

Swasthya Sutra - Episode 5 | Twisting with Chair - Relief from stiff lower back, abdomen bloating

Yoga with Dr Omkar

Shared 10 months ago

243 views

14:31

Suswaralaya College of Music | Chief Guest's Address

Yoga with Dr Omkar

Shared 10 months ago

150 views

5:38

Swasthya Sutra - Episode 4 | Intense Calf Stretch

Yoga with Dr Omkar

Shared 10 months ago

235 views

1:03:10

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

Yoga with Dr Omkar

Shared 10 months ago

278 views

8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

Yoga with Dr Omkar

Shared 10 months ago

380 views

6:10

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

Yoga with Dr Omkar

Shared 10 months ago

516 views

1:07:26

Patanjali Yoga Sutras - Part 31 | Sadhana Pada - Sutras 46, 47, 48

Yoga with Dr Omkar

Shared 11 months ago

265 views

7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

Yoga with Dr Omkar

Shared 11 months ago

1.3K views

1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

Yoga with Dr Omkar

Shared 1 year ago

345 views

30:07

Om Chanting 108 times

Yoga with Dr Omkar

Shared 1 year ago

1.3K views

13:12

Progressive Muscle Relaxation | The Yoga Way

Yoga with Dr Omkar

Shared 1 year ago

618 views

1:14:11

Patanjali Yoga Sutras - Part 29 | Sadhana Pada - Sutras 40, 41, 42, 43

Yoga with Dr Omkar

Shared 1 year ago

333 views

1:03:17

Guru Purnima 2025 | Maharshi Veda Vyasa and Maharshi Patanjali

Yoga with Dr Omkar

Shared 1 year ago

304 views

1:05:22

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

Yoga with Dr Omkar

Shared 1 year ago

443 views

1:06:42

300th Facebook Live Session at Sri Shankara Cancer Hospital and Research Centre

Yoga with Dr Omkar

Shared 1 year ago

220 views

20:02

ಕೌಶಲ್ಯ ಕೃಷಿ - ಮಾನವ ರಹಿತ ವಿಮಾನ, ಕೃತಕ ಬುದ್ಧಿಮತ್ತೆ | Koushalya Krishi - Drones and AI in Agriculture

Yoga with Dr Omkar

Shared 1 year ago

313 views

1:06:34

Patanjali Yoga Sutras - Part 27 | Sadhana Pada - Sutras 33, 34, 35, 36, 37

Yoga with Dr Omkar

Shared 1 year ago

423 views

1:12:01

Patanjali Yoga Sutras - Part 26 | Sadhana Pada - Sutras 31, 32, 33, 34

Yoga with Dr Omkar

Shared 1 year ago

474 views