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Yoga with Dr Omkar
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Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. He founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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44:01

The Yogic Digital Detox - Day 1

Yoga with Dr Omkar

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1:02:25

Patanjali Yoga Sutras - Part 34 | Vibhuti Pada | Ramana Jayanti Vishesha

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Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

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1:04:03

ಕಲ್ಪತರು ದಿನ ೨೦೨೬ | Kalapataru day 2026 | Kannada

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35:55

Gita Jayanti 2025 | 4 Simple Steps to Get Rid of Grief

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26:51

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Yoga with Dr Omkar

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30:37

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೨ ) | Yoga for a Healthy Back - Episode 2

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6:03

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

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6:43

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

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1:19:20

Patanjali Yoga Sutras - Part 33 | Sadhana Pada - Sutras 53, 54, 55

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8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

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4:15

Swasthya Sutra - Episode 7 | Shoulder Extension

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6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

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5:27

Swasthya Sutra - Episode 5 | Twisting with Chair - Relief from stiff lower back, abdomen bloating

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14:31

Suswaralaya College of Music | Chief Guest's Address

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5:38

Swasthya Sutra - Episode 4 | Intense Calf Stretch

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1:03:10

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

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8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

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6:10

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

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1:07:26

Patanjali Yoga Sutras - Part 31 | Sadhana Pada - Sutras 46, 47, 48

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7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

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1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

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30:07

Om Chanting 108 times

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13:12

Progressive Muscle Relaxation | The Yoga Way

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1:14:11

Patanjali Yoga Sutras - Part 29 | Sadhana Pada - Sutras 40, 41, 42, 43

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1:03:17

Guru Purnima 2025 | Maharshi Veda Vyasa and Maharshi Patanjali

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1:05:22

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

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Shared 6 months ago

346 views

1:06:42

300th Facebook Live Session at Sri Shankara Cancer Hospital and Research Centre

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210 views

20:02

ಕೌಶಲ್ಯ ಕೃಷಿ - ಮಾನವ ರಹಿತ ವಿಮಾನ, ಕೃತಕ ಬುದ್ಧಿಮತ್ತೆ | Koushalya Krishi - Drones and AI in Agriculture

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308 views

1:06:34

Patanjali Yoga Sutras - Part 27 | Sadhana Pada - Sutras 33, 34, 35, 36, 37

Yoga with Dr Omkar

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314 views

1:12:01

Patanjali Yoga Sutras - Part 26 | Sadhana Pada - Sutras 31, 32, 33, 34

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355 views

1:12:48

Patanjali Yoga Sutras - Part 25 | Sadhana Pada - Sutras 28, 29, 30

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1:06:36

Patanjali Yoga Sutras - Part 24 | Sadhana Pada - Sutras 26, 27

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24:31

Applications of AI on Maritime Reconnaissance and Security | Dr. Omkar at AeroIndia 2025

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1:05:20

Patanjali Yoga Sutras - Part 23 | Sadhana Pada - Sutras 21, 22, 23, 24, 25

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1:06:28

Patanjali Yoga Sutras - Part 22 | Sadhana Pada - Sutras 17, 18, 19, 20

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44:00

Swami Vivekananda Jayanthi - Part 1 | 12 Jan 2025

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1:02:14

Swami Vivekananda Jayanthi - Part 2 | 12 Jan 2025

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1:07:33

Rama Ramana Kalpataru | Kalpataru day Jan 2025

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1:05:51

Patanjali Yoga Sutras - Part 21 | Sadhana Pada - Sutras 14, 15, 16, 17

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1:28:58

Viveka for Ananda | Book Launch at Sri Shankara Cancer Hospitals, Basavanagudi

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1:09:59

Patanjali Yoga Sutras - Part 20 | Sadhana Pada - Sutras 10, 11, 12, 13

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1:05:18

Patanjali Yoga Sutras - Part 19 | Sadhana Pada - Sutras 6, 7, 8, 9, 10

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1:04:15

Patanjali Yoga Sutras - Part 18 | Sadhana Pada - Sutras 4, 5, 6

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2:18:46

Yoga as an Intervention for ASD | Autism Workshop for Parents & Caregivers | 17 August 2024

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15:03

Patanjali Yoga Sutras | Samadhi Pada | Practice chanting with Lyrics

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33:49

Patanjali Yoga Sutras | Samadhi Pada | Learn to Chant with Lyrics (word by word)

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Patanjali Yoga Sutras - Part 17 | Sadhana Pada - Sutras 1, 2, 3, 4

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Patanjali Yoga Sutras - Part 16 | Samadhi Pada - Sutras 45 to 51

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11:54

ಪತಂಜಲಿ ಯೋಗ ಸೂತ್ರಗಳು - ಯೋಗ ಚಿಕಿತ್ಸೆ | ಉದ್ದೇಶ, ವಿಧಾನ, ಪರಿಣಾಮ

Yoga with Dr Omkar

Shared 1 year ago

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10:33

ಪತಂಜಲಿ ಯೋಗ ಸೂತ್ರಗಳು - ಪ್ರಾಣಾಯಾಮ | ಉದ್ದೇಶ, ವಿಧಾನ, ಪರಿಣಾಮ

Yoga with Dr Omkar

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461 views

10:52

ಪತಂಜಲಿ ಯೋಗ ಸೂತ್ರಗಳು - ಆಸನ | Patanjali Yoga Sutras - Asana

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544 views

2:41

Benefits of Yoga for Cricketers ft. Kartik Jeshwant | Former Ranji Karnataka Captain and Coach

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160 views

1:14:03

Patanjali Yoga Sutras - Part 15 | Samadhi Pada - Sutras 42, 43, 44

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518 views

1:02:33

Wellness Series - 1 | One-hour practice sequence | Asana, Breathing, Meditation

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Shared 1 year ago

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1:01:31

Patanjali Yoga Sutras - Part 14 | Samadhi Pada - Sutras 40, 41

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542 views

1:05:24

Patanjali Yoga Sutras - Part 13 | Samadhi Pada - Sutras 35, 36, 37, 38, 39

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572 views

1:09:09

Patanjali Yoga Sutras - Part 12 | Samadhi Pada - Sutras 31, 32, 33, 34

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Shared 1 year ago

626 views

1:12:40

Patanjali Yoga Sutras - Part 11 | Samadhi Pada - Sutras 30, 31

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Shared 1 year ago

742 views

1:07:12

Patanjali Yoga Sutras - Part 10 | Samadhi Pada - Sutras 25, 26, 27, 28, 29

Yoga with Dr Omkar

Shared 2 years ago

742 views

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