MonikaFit
Welcome to my channel, I'm Monika and I am on a mission to help everyone enjoy working out by posting fun, feel-good home workouts that leave you feeling amazing! 💛
My goal to help everyone move a little more and show you that working out at home can be fun and help you feel amazing. I am all about creating long term habits over quick fixes, not trying to change your body but learn how to love your body and give it the movement it needs to stay healthy and strong. 💪🏻
To become part of the MonikaFit family, join in with workouts, leave comments of how it made you feel and share it with friends who you know will also love the workouts 💛
I hope that my home workouts can help change your relationship with exercise and keep you motivated.
Make sure you subscribe and turn on notifications so you never miss a new workout.
#workout #homeworkout
MonikaFit
Come and join me tomorrow for a feel good Christmas workout - set your reminders 🎄
5 hours ago | [YT] | 148
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MonikaFit
GET 50% OFF FOR 2 MONTHS! ✨
I am having a special offer on my app for this month only for new members - if you have been working out with me for a while now and ready to make a commitment for the new year, now is a great time!
Membership gives you access to:
- Unlimited home workouts, also exclusive workouts not on YouTube
- Fitness programs to guide you towards your goals
- Blog posts to help you learn about womens health and wellness
- A community of women just like you
Click the link below to get started - use the code 'MFBF50' for 50% OFF and a 7-day free trial to get you started.
monikafit.gcph.tv/
PS. there is a new desktop version of the app for the people that love working out on laptops or smart TV's.
Cant wait to see you all inside 💛
4 days ago | [YT] | 41
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MonikaFit
What’s the name of an exercise you always find strange when you see it 😂 (comment below and laugh at other people’s comments)
1 week ago | [YT] | 65
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MonikaFit
DECEMBER WORKOUT PLANS 🎄
Can you believe we only have one more month of 2025 left! I will be taking a break from everything to spend time with family and friends at the end of this month. If you still want to workout, it would be a great time to pick your fav workouts to end the year on!
Links to the playlists below:
FEEL GOOD: youtube.com/playlist?list=PLP...
FEEL STRONG: youtube.com/playlist?list=PLP...
Lets end the year strong 💪🏻
2 weeks ago | [YT] | 241
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MonikaFit
If anybody is starting to feel festive, make sure you add this to your workout list 🤩
This was last years Christmas workout, I will be doing another one this year and it will be uploaded Tuesday 16th December 🎄
2 weeks ago | [YT] | 97
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MonikaFit
UPDATE: I have had some horrible technology issues this week, as a result there will be no new workout this week! I will be back next week bigger and better - sorry guys, please understand I did my best.
REPLACE THE WORKOUT THIS WEEK WITH ONE OF YOUR FAVS FROM MY CHANNEL ✨🤩
Leave the link to your favourite workout below so others can try your favourite and I can see what you love 💛
2 weeks ago (edited) | [YT] | 215
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MonikaFit
Finish this sentence: I move because ____
3 weeks ago | [YT] | 64
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MonikaFit
Let’s get to know each other - where are you checking in from today?
Comment below 👇🏻
1 month ago | [YT] | 118
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MonikaFit
NOVEMBER WORKOUT PLANS 🗓️
We start Monday! Here’s your monthly plans.
Make sure you leave comments under workouts so I can track your progress and see what workouts you enjoy most! 🤩
LINKS
FEEL GOOD: youtube.com/playlist?list=PLP...
FEEL STRONG: youtube.com/playlist?list=PLP...
If you don't ever want to miss a monthly workout plan, I will email you them at the start of every month, add your email to the list 👉🏻 dashboard.mailerlite.com/form...
Let's keep going strong 💛 xx
1 month ago | [YT] | 275
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MonikaFit
🤍💕
1 month ago | [YT] | 661
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