Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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38:23

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman

Shared 3 days ago

81K views

2:24:18

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Andrew Huberman

Shared 6 days ago

114K views

30:45

Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

Andrew Huberman

Shared 1 week ago

48K views

2:23:15

Curing Autism, Epilepsy & Schizophrenia with Stem Cells | Dr. Sergiu Pașca

Andrew Huberman

Shared 1 week ago

57K views

32:54

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Andrew Huberman

Shared 2 weeks ago

182K views

3:09:36

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Andrew Huberman

Shared 2 weeks ago

229K views

31:21

Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

Andrew Huberman

Shared 3 weeks ago

52K views

2:16:16

How to Control Your Cortisol & Overcome Burnout

Andrew Huberman

Shared 3 weeks ago

269K views

37:55

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

209K views

2:26:44

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

Andrew Huberman

Shared 1 month ago

160K views

34:48

Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

Andrew Huberman

Shared 1 month ago

59K views

2:42:53

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

Andrew Huberman

Shared 1 month ago

73K views

39:33

Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

65K views

2:11:46

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

Andrew Huberman

Shared 1 month ago

147K views

30:55

Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

Andrew Huberman

Shared 1 month ago

189K views

2:34:09

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Andrew Huberman

Shared 1 month ago

509K views

35:41

Understanding & Conquering Depression | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

145K views

2:13:20

The Chemistry of Food & Taste | Dr. Harold McGee

Andrew Huberman

Shared 2 months ago

84K views

31:51

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman

Shared 2 months ago

160K views

1:51:15

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

Andrew Huberman

Shared 2 months ago

308K views

32:45

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

84K views

3:05:41

How to Grow From Doing Hard Things | Michael Easter

Andrew Huberman

Shared 2 months ago

350K views

35:38

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

182K views

4:26:34

Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

Andrew Huberman

Shared 2 months ago

110K views

35:21

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

143K views

2:32:36

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Andrew Huberman

Shared 2 months ago

107K views

42:17

Essentials: Machines, Creativity & Love | Dr. Lex Fridman

Andrew Huberman

Shared 3 months ago

92K views

1:52:11

Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Andrew Huberman

Shared 3 months ago

277K views

31:53

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

522K views

2:17:19

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman

Shared 3 months ago

124K views

38:35

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth

Andrew Huberman

Shared 3 months ago

118K views

2:50:29

How Different Diets Impact Your Health | Dr. Christopher Gardner

Andrew Huberman

Shared 3 months ago

232K views

33:11

How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

64K views

3:38:10

Contracts of Love & Money That Make or Break Relationships | James Sexton

Andrew Huberman

Shared 3 months ago

227K views

34:28

How Smell, Taste & Pheromones Shape Behavior | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

71K views

2:05:24

What Pets Actually Want & Need | Dr. Karolina Westlund

Andrew Huberman

Shared 4 months ago

213K views

18:17

AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

Andrew Huberman

Shared 4 months ago

145K views

29:30

Protocols to Improve Vision & Eyesight | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

161K views

3:07:33

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman

Shared 4 months ago

294K views

37:27

How to Build Endurance | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

281K views

2:42:21

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Andrew Huberman

Shared 4 months ago

249K views

27:49

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

623K views

3:22:59

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Andrew Huberman

Shared 4 months ago

550K views

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

682K views

3:12:03

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Andrew Huberman

Shared 5 months ago

323K views

30:41

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

228K views

2:54:47

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Andrew Huberman

Shared 5 months ago

226K views

29:01

Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

121K views

3:01:06

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman

Shared 5 months ago

339K views

30:47

Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

165K views

2:38:06

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

Andrew Huberman

Shared 5 months ago

335K views

31:26

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

155K views

2:13:09

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Andrew Huberman

Shared 5 months ago

349K views

34:53

How to Control Hunger, Eating & Satiety | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

329K views

3:28:13

How to Enhance Your Immune System | Dr. Roger Seheult

Andrew Huberman

Shared 6 months ago

322K views

32:41

How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

364K views

3:48:52

How to Make Better Decisions | Dr. Michael Platt

Andrew Huberman

Shared 6 months ago

276K views

39:23

How Hormones Shape Sexual Development | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

61K views

4:15:14

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman

Shared 6 months ago

676K views

37:46

The Science of Emotions & Relationships | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

493K views