Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

View channel on YouTube

Switch Invidious Instance

Shorts

newest

oldest

popular

1:00

Why “Idiot Compassion” (Aka Yeslighting) Is Not Effective Support

Andrew Huberman

Shared 55 years ago

39K views

1:00

Obesity & Diabetes Increase Autism Risk

Andrew Huberman

Shared 55 years ago

36K views

1:00

The Best Career Path if You Have ADHD

Andrew Huberman

Shared 55 years ago

54K views

1:00

How Sunlight Protects Against Flu

Andrew Huberman

Shared 55 years ago

34K views

1:00

The Importance of Sunlight for Health & Well-Being

Andrew Huberman

Shared 55 years ago

44K views

1:00

The Best Red & Infrared Light Source(s) for Mitochondrial, Eye & Hormone Health

Andrew Huberman

Shared 55 years ago

132K views

1:00

How Long Wavelength Light from Leaves Enhances Mitochondrial Function

Andrew Huberman

Shared 55 years ago

1.5M views

1:00

The Mind-Muscle Connection & Its Impact on Strength Gains

Andrew Huberman

Shared 55 years ago

86K views

1:00

How to Build Strength & Endurance

Andrew Huberman

Shared 55 years ago

237K views

1:00

Use the “MIQ Process” to Excel in Any Endeavor

Andrew Huberman

Shared 55 years ago

43K views

1:00

How Social Connection Increases Happiness

Andrew Huberman

Shared 55 years ago

132K views

1:00

How to Identify Stars vs. Planets Based on Light

Andrew Huberman

Shared 55 years ago

22K views

1:00

How to Talk to Your Kids About Difficult Emotions

Andrew Huberman

Shared 55 years ago

60K views

1:00

How Exercise Increases Energy

Andrew Huberman

Shared 55 years ago

626K views

1:00

Tools for Increasing Motivation

Andrew Huberman

Shared 55 years ago

38K views

1:00

Should You Exercise After a Poor Night’s Sleep?

Andrew Huberman

Shared 55 years ago

226K views

1:00

First Step of Self Improvement | Dr. Jordan Peterson

Andrew Huberman

Shared 55 years ago

68K views

1:00

Why Studying Without Your Phone Improves Focus

Andrew Huberman

Shared 55 years ago

91K views

1:00

Life Advice: What to Aim For

Andrew Huberman

Shared 55 years ago

91K views

1:00

Do You Need to Weight Train to Failure?

Andrew Huberman

Shared 55 years ago

70K views

1:00

Why Venting Makes You & Others Feel Worse, Not Better

Andrew Huberman

Shared 55 years ago

54K views

1:00

How to Limit Your Exposure to Endocrine Disruptors

Andrew Huberman

Shared 55 years ago

47K views

1:00

Is It Safe to Microwave Plastic Containers?

Andrew Huberman

Shared 55 years ago

7M views

1:00

The Power of Non-Judgmental Listening

Andrew Huberman

Shared 55 years ago

69K views

1:00

Reducing Digital Dependency in Youth

Andrew Huberman

Shared 55 years ago

46K views

1:00

The Impact of Processed Foods on Our Health

Andrew Huberman

Shared 55 years ago

113K views

1:00

The Benefits of Using a Glucose Monitor

Andrew Huberman

Shared 55 years ago

54K views

1:00

Why Kids Shouldn't Have Smartphones Before High School

Andrew Huberman

Shared 55 years ago

112K views

1:00

How to Move Through Suffering

Andrew Huberman

Shared 55 years ago

167K views

1:00

Pain Inhibits Pain

Andrew Huberman

Shared 55 years ago

67K views

1:00

How Smoking & Vaping Accelerate Skin Aging

Andrew Huberman

Shared 55 years ago

172K views

1:00

Should You Intermittent Fast?

Andrew Huberman

Shared 55 years ago

254K views

1:00

Creating a Collaborative Phone Policy for Kids

Andrew Huberman

Shared 55 years ago

72K views

1:00

Brief Post-Meal Walks & Blood Sugar Regulation

Andrew Huberman

Shared 55 years ago

925K views

1:00

What Should You Do if You Get a Concussion?

Andrew Huberman

Shared 55 years ago

142K views

1:00

The Impact of E-Cigarette and Vape Chemicals and Flavors on the Lungs and Brain

Andrew Huberman

Shared 55 years ago

92K views

1:00

The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps

Andrew Huberman

Shared 55 years ago

308K views

1:00

The Importance of High Standards in Mentoring

Andrew Huberman

Shared 55 years ago

74K views

1:00

A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman

Shared 55 years ago

622K views

1:00

How Body Position & Temperature Impact Sleep Stages & Quality

Andrew Huberman

Shared 55 years ago

402K views

1:00

Oral Health Protocols

Andrew Huberman

Shared 55 years ago

1.3M views

1:00

David Goggins on Controlling the Multi-Voice Dialogue in Your Mind

Andrew Huberman

Shared 55 years ago

209K views

1:00

Cold & Flu: When Are You Most Contagious?

Andrew Huberman

Shared 55 years ago

439K views

1:00

How to Stop Hiccups Using a Science-Supported Tool

Andrew Huberman

Shared 55 years ago

404K views

1:00

How Tone of Voice Shapes Emotional State of Listeners

Andrew Huberman

Shared 55 years ago

3.7M views