Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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1:00

Beliefs About Genetics Can Influence Biological Outcomes

Andrew Huberman

Shared 55 years ago

83K views

1:00

We’re Attracted to the Smell of People With Different Immune Systems

Andrew Huberman

Shared 55 years ago

71K views

1:00

How Cold Water Slows Heart Rate & Boosts Oxygen

Andrew Huberman

Shared 55 years ago

234K views

1:00

People Who Do Prenuptial Contracts Stay Together Longer

Andrew Huberman

Shared 55 years ago

1.3M views

1:00

Why Reading (Books) Makes Us Better at Speaking

Andrew Huberman

Shared 55 years ago

299K views

1:00

How to Read Your Dog's Emotions

Andrew Huberman

Shared 55 years ago

65K views

1:00

Why “Idiot Compassion” (Aka Yeslighting) Is Not Effective Support

Andrew Huberman

Shared 55 years ago

114K views

1:00

Obesity & Diabetes Increase Autism Risk

Andrew Huberman

Shared 55 years ago

56K views

1:00

The Best Career Path if You Have ADHD

Andrew Huberman

Shared 55 years ago

80K views

1:00

How Sunlight Protects Against Flu

Andrew Huberman

Shared 55 years ago

45K views

1:00

The Importance of Sunlight for Health & Well-Being

Andrew Huberman

Shared 55 years ago

54K views

1:00

The Best Red & Infrared Light Source(s) for Mitochondrial, Eye & Hormone Health

Andrew Huberman

Shared 55 years ago

177K views

1:00

How Long Wavelength Light from Leaves Enhances Mitochondrial Function

Andrew Huberman

Shared 55 years ago

1.5M views

1:00

The Mind-Muscle Connection & Its Impact on Strength Gains

Andrew Huberman

Shared 55 years ago

107K views

1:00

How to Build Strength & Endurance

Andrew Huberman

Shared 55 years ago

276K views

1:00

Use the “MIQ Process” to Excel in Any Endeavor

Andrew Huberman

Shared 55 years ago

48K views

1:00

How Social Connection Increases Happiness

Andrew Huberman

Shared 55 years ago

137K views

1:00

How to Identify Stars vs. Planets Based on Light

Andrew Huberman

Shared 55 years ago

25K views

1:00

How to Talk to Your Kids About Difficult Emotions

Andrew Huberman

Shared 55 years ago

64K views

1:00

How Exercise Increases Energy

Andrew Huberman

Shared 55 years ago

649K views

1:00

Tools for Increasing Motivation

Andrew Huberman

Shared 55 years ago

41K views

1:00

Should You Exercise After a Poor Night’s Sleep?

Andrew Huberman

Shared 55 years ago

290K views

1:00

First Step of Self Improvement | Dr. Jordan Peterson

Andrew Huberman

Shared 55 years ago

74K views

1:00

Why Studying Without Your Phone Improves Focus

Andrew Huberman

Shared 55 years ago

96K views

1:00

Life Advice: What to Aim For

Andrew Huberman

Shared 55 years ago

103K views

1:00

Do You Need to Weight Train to Failure?

Andrew Huberman

Shared 55 years ago

74K views

1:00

Why Venting Makes You & Others Feel Worse, Not Better

Andrew Huberman

Shared 55 years ago

57K views

1:00

How to Limit Your Exposure to Endocrine Disruptors

Andrew Huberman

Shared 55 years ago

50K views

1:00

Is It Safe to Microwave Plastic Containers?

Andrew Huberman

Shared 55 years ago

7M views

1:00

The Power of Non-Judgmental Listening

Andrew Huberman

Shared 55 years ago

71K views

1:00

Reducing Digital Dependency in Youth

Andrew Huberman

Shared 55 years ago

47K views

1:00

The Impact of Processed Foods on Our Health

Andrew Huberman

Shared 55 years ago

115K views

1:00

The Benefits of Using a Glucose Monitor

Andrew Huberman

Shared 55 years ago

56K views

1:00

Why Kids Shouldn't Have Smartphones Before High School

Andrew Huberman

Shared 55 years ago

115K views

1:00

How to Move Through Suffering

Andrew Huberman

Shared 55 years ago

173K views

1:00

Pain Inhibits Pain

Andrew Huberman

Shared 55 years ago

69K views

1:00

How Smoking & Vaping Accelerate Skin Aging

Andrew Huberman

Shared 55 years ago

183K views

1:00

Should You Intermittent Fast?

Andrew Huberman

Shared 55 years ago

275K views

1:00

Creating a Collaborative Phone Policy for Kids

Andrew Huberman

Shared 55 years ago

72K views

1:00

Brief Post-Meal Walks & Blood Sugar Regulation

Andrew Huberman

Shared 55 years ago

940K views

1:00

What Should You Do if You Get a Concussion?

Andrew Huberman

Shared 55 years ago

144K views

1:00

The Impact of E-Cigarette and Vape Chemicals and Flavors on the Lungs and Brain

Andrew Huberman

Shared 55 years ago

93K views

1:00

The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps

Andrew Huberman

Shared 55 years ago

343K views

1:00

The Importance of High Standards in Mentoring

Andrew Huberman

Shared 55 years ago

75K views

1:00

A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman

Shared 55 years ago

700K views

1:00

How Body Position & Temperature Impact Sleep Stages & Quality

Andrew Huberman

Shared 55 years ago

413K views

1:00

Oral Health Protocols

Andrew Huberman

Shared 55 years ago

1.3M views

1:00

David Goggins on Controlling the Multi-Voice Dialogue in Your Mind

Andrew Huberman

Shared 55 years ago

214K views