Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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1:00

Should You Train Fasted or Fed?

Andrew Huberman

Shared 55 years ago

7.5K views

1:00

Does Diet Soda Help Weight Loss?

Andrew Huberman

Shared 55 years ago

17K views

1:00

Does Fasted Training Burn More Fat?

Andrew Huberman

Shared 55 years ago

37K views

1:00

How Protein Improves Body Composition

Andrew Huberman

Shared 55 years ago

32K views

1:00

Beliefs About Genetics Can Influence Biological Outcomes

Andrew Huberman

Shared 55 years ago

89K views

1:00

We’re Attracted to the Smell of People With Different Immune Systems

Andrew Huberman

Shared 55 years ago

76K views

1:00

How Cold Water Slows Heart Rate & Boosts Oxygen

Andrew Huberman

Shared 55 years ago

239K views

1:00

People Who Do Prenuptial Contracts Stay Together Longer

Andrew Huberman

Shared 55 years ago

1.3M views

1:00

Why Reading (Books) Makes Us Better at Speaking

Andrew Huberman

Shared 55 years ago

337K views

1:00

How to Read Your Dog's Emotions

Andrew Huberman

Shared 55 years ago

68K views

1:00

Why “Idiot Compassion” (Aka Yeslighting) Is Not Effective Support

Andrew Huberman

Shared 55 years ago

116K views

1:00

Obesity & Diabetes Increase Autism Risk

Andrew Huberman

Shared 55 years ago

57K views

1:00

The Best Career Path if You Have ADHD

Andrew Huberman

Shared 55 years ago

85K views

1:00

How Sunlight Protects Against Flu

Andrew Huberman

Shared 55 years ago

47K views

1:00

The Importance of Sunlight for Health & Well-Being

Andrew Huberman

Shared 55 years ago

55K views

1:00

The Best Red & Infrared Light Source(s) for Mitochondrial, Eye & Hormone Health

Andrew Huberman

Shared 55 years ago

185K views

1:00

How Long Wavelength Light from Leaves Enhances Mitochondrial Function

Andrew Huberman

Shared 55 years ago

1.5M views

1:00

The Mind-Muscle Connection & Its Impact on Strength Gains

Andrew Huberman

Shared 55 years ago

113K views

1:00

How to Build Strength & Endurance

Andrew Huberman

Shared 55 years ago

284K views

1:00

Use the “MIQ Process” to Excel in Any Endeavor

Andrew Huberman

Shared 55 years ago

48K views

1:00

How Social Connection Increases Happiness

Andrew Huberman

Shared 55 years ago

138K views

1:00

How to Identify Stars vs. Planets Based on Light

Andrew Huberman

Shared 55 years ago

25K views

1:00

How to Talk to Your Kids About Difficult Emotions

Andrew Huberman

Shared 55 years ago

64K views

1:00

How Exercise Increases Energy

Andrew Huberman

Shared 55 years ago

652K views

1:00

Tools for Increasing Motivation

Andrew Huberman

Shared 55 years ago

42K views

1:00

Should You Exercise After a Poor Night’s Sleep?

Andrew Huberman

Shared 55 years ago

296K views

1:00

First Step of Self Improvement | Dr. Jordan Peterson

Andrew Huberman

Shared 55 years ago

75K views

1:00

Why Studying Without Your Phone Improves Focus

Andrew Huberman

Shared 55 years ago

97K views

1:00

Life Advice: What to Aim For

Andrew Huberman

Shared 55 years ago

106K views

1:00

Do You Need to Weight Train to Failure?

Andrew Huberman

Shared 55 years ago

75K views

1:00

Why Venting Makes You & Others Feel Worse, Not Better

Andrew Huberman

Shared 55 years ago

57K views

1:00

How to Limit Your Exposure to Endocrine Disruptors

Andrew Huberman

Shared 55 years ago

51K views

1:00

Is It Safe to Microwave Plastic Containers?

Andrew Huberman

Shared 55 years ago

7M views

1:00

The Power of Non-Judgmental Listening

Andrew Huberman

Shared 55 years ago

71K views

1:00

Reducing Digital Dependency in Youth

Andrew Huberman

Shared 55 years ago

47K views

1:00

The Impact of Processed Foods on Our Health

Andrew Huberman

Shared 55 years ago

116K views

1:00

The Benefits of Using a Glucose Monitor

Andrew Huberman

Shared 55 years ago

56K views

1:00

Why Kids Shouldn't Have Smartphones Before High School

Andrew Huberman

Shared 55 years ago

115K views

1:00

How to Move Through Suffering

Andrew Huberman

Shared 55 years ago

174K views

1:00

Pain Inhibits Pain

Andrew Huberman

Shared 55 years ago

69K views

1:00

How Smoking & Vaping Accelerate Skin Aging

Andrew Huberman

Shared 55 years ago

186K views

1:00

Should You Intermittent Fast?

Andrew Huberman

Shared 55 years ago

277K views

1:00

Creating a Collaborative Phone Policy for Kids

Andrew Huberman

Shared 55 years ago

73K views

1:00

Brief Post-Meal Walks & Blood Sugar Regulation

Andrew Huberman

Shared 55 years ago

944K views

1:00

What Should You Do if You Get a Concussion?

Andrew Huberman

Shared 55 years ago

145K views

1:00

The Impact of E-Cigarette and Vape Chemicals and Flavors on the Lungs and Brain

Andrew Huberman

Shared 55 years ago

93K views

1:00

The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps

Andrew Huberman

Shared 55 years ago

348K views

1:00

The Importance of High Standards in Mentoring

Andrew Huberman

Shared 55 years ago

75K views