Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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1:52:11

Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Andrew Huberman

Shared 1 day ago

83K views

31:53

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman

Shared 5 days ago

129K views

2:17:19

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman

Shared 1 week ago

79K views

38:35

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth

Andrew Huberman

Shared 1 week ago

88K views

2:50:29

How Different Diets Impact Your Health | Dr. Christopher Gardner

Andrew Huberman

Shared 2 weeks ago

173K views

33:11

How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials

Andrew Huberman

Shared 2 weeks ago

53K views

3:38:10

Contracts of Love & Money That Make or Break Relationships | James Sexton

Andrew Huberman

Shared 3 weeks ago

166K views

34:28

How Smell, Taste & Pheromones Shape Behavior | Huberman Lab Essentials

Andrew Huberman

Shared 3 weeks ago

61K views

2:05:24

What Pets Actually Want & Need | Dr. Karolina Westlund

Andrew Huberman

Shared 4 weeks ago

158K views

18:17

AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

Andrew Huberman

Shared 1 month ago

121K views

29:30

Protocols to Improve Vision & Eyesight | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

129K views

3:07:33

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman

Shared 1 month ago

234K views

37:27

How to Build Endurance | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

140K views

2:42:21

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Andrew Huberman

Shared 1 month ago

214K views

27:49

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

433K views

3:22:59

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Andrew Huberman

Shared 1 month ago

436K views

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

510K views

3:12:03

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Andrew Huberman

Shared 1 month ago

291K views

30:41

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

193K views

2:54:47

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Andrew Huberman

Shared 2 months ago

205K views

29:01

Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

110K views

3:01:06

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman

Shared 2 months ago

278K views

30:47

Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

146K views

2:38:06

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

Andrew Huberman

Shared 2 months ago

284K views

31:26

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

144K views

2:13:09

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Andrew Huberman

Shared 2 months ago

305K views

34:53

How to Control Hunger, Eating & Satiety | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

305K views

3:28:13

How to Enhance Your Immune System | Dr. Roger Seheult

Andrew Huberman

Shared 2 months ago

286K views

32:41

How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

282K views

3:48:52

How to Make Better Decisions | Dr. Michael Platt

Andrew Huberman

Shared 2 months ago

257K views

39:23

How Hormones Shape Sexual Development | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

58K views

4:15:14

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman

Shared 2 months ago

535K views

37:46

The Science of Emotions & Relationships | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

269K views

3:22:20

Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Andrew Huberman

Shared 2 months ago

555K views

34:08

How to Increase Motivation & Drive | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

384K views

3:17:09

The Art of Learning & Living Life | Josh Waitzkin

Andrew Huberman

Shared 4 months ago

452K views

32:34

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

370K views

3:07:38

Charting the Architecture of the Universe & Human Life | Dr. Brian Keating

Andrew Huberman

Shared 4 months ago

168K views

32:29

Tools for Managing Stress & Anxiety | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

373K views

3:38:32

Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Andrew Huberman

Shared 4 months ago

504K views

36:37

Control Pain & Heal Faster With Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

116K views

1:49:32

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

Andrew Huberman

Shared 4 months ago

378K views

30:47

Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

136K views

3:51:11

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

Andrew Huberman

Shared 4 months ago

3.1M views

33:53

How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

339K views

3:08:06

How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos

Andrew Huberman

Shared 5 months ago

525K views

33:45

How to Focus to Change Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

867K views

3:16:00

How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman

Andrew Huberman

Shared 5 months ago

1M views

34:58

Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

178K views

3:26:10

How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Andrew Huberman

Shared 5 months ago

618K views

26:44

How to Defeat Jet Lag, Shift Work & Sleeplessness | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

82K views

2:15:36

Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel

Andrew Huberman

Shared 5 months ago

675K views

32:48

Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

588K views

3:09:02

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

Andrew Huberman

Shared 6 months ago

1.2M views

34:01

Essentials: Master Your Sleep & Be More Alert When Awake

Andrew Huberman

Shared 6 months ago

514K views

2:34:11

How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski

Andrew Huberman

Shared 6 months ago

756K views

34:56

Essentials: How Your Brain Works & Changes

Andrew Huberman

Shared 6 months ago

396K views

2:07:46

How Relationships Shape Your Brain | Dr. Allan Schore

Andrew Huberman

Shared 6 months ago

321K views

2:18:03

How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan

Andrew Huberman

Shared 6 months ago

225K views

2:39:22

How to Deal With High Conflict People | Bill Eddy

Andrew Huberman

Shared 6 months ago

477K views