Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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34:57

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

Shared 2 days ago

42K views

2:11:43

How to Expand Your Consciousness | Dr. Christof Koch

Andrew Huberman

Shared 5 days ago

91K views

32:35

Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

Andrew Huberman

Shared 1 week ago

139K views

2:45:05

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Andrew Huberman

Shared 1 week ago

116K views

34:13

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman

Shared 2 weeks ago

150K views

1:49:13

How to Set & Achieve Massive Goals

Andrew Huberman

Shared 2 weeks ago

212K views

38:23

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman

Shared 3 weeks ago

214K views

2:24:18

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Andrew Huberman

Shared 3 weeks ago

164K views

30:45

Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

Andrew Huberman

Shared 4 weeks ago

56K views

2:23:15

Dr. Sergiu Pașca: Curing Autism, Epilepsy & Schizophrenia with Stem Cells

Andrew Huberman

Shared 1 month ago

67K views

32:54

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

220K views

3:09:36

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Andrew Huberman

Shared 1 month ago

272K views

31:21

Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

Andrew Huberman

Shared 1 month ago

56K views

2:16:16

How to Control Your Cortisol & Overcome Burnout

Andrew Huberman

Shared 1 month ago

303K views

37:55

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

244K views

2:26:44

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

Andrew Huberman

Shared 1 month ago

169K views

34:48

Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

Andrew Huberman

Shared 1 month ago

62K views

2:42:53

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

Andrew Huberman

Shared 1 month ago

77K views

39:33

Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

68K views

2:11:46

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

Andrew Huberman

Shared 2 months ago

153K views

30:55

Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

Andrew Huberman

Shared 2 months ago

195K views

2:34:09

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Andrew Huberman

Shared 2 months ago

548K views

35:41

Understanding & Conquering Depression | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

157K views

2:13:20

The Chemistry of Food & Taste | Dr. Harold McGee

Andrew Huberman

Shared 2 months ago

87K views

31:51

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman

Shared 2 months ago

185K views

1:51:15

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

Andrew Huberman

Shared 2 months ago

333K views

32:45

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

86K views

3:05:41

How to Grow From Doing Hard Things | Michael Easter

Andrew Huberman

Shared 3 months ago

368K views

35:38

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

194K views

4:26:34

Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

Andrew Huberman

Shared 3 months ago

112K views

35:21

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

148K views

2:32:36

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Andrew Huberman

Shared 3 months ago

112K views

42:17

Essentials: Machines, Creativity & Love | Dr. Lex Fridman

Andrew Huberman

Shared 3 months ago

93K views

1:52:11

Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Andrew Huberman

Shared 3 months ago

281K views

31:53

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

603K views

2:17:19

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman

Shared 4 months ago

125K views

38:35

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth

Andrew Huberman

Shared 4 months ago

120K views

2:50:29

How Different Diets Impact Your Health | Dr. Christopher Gardner

Andrew Huberman

Shared 4 months ago

235K views

33:11

How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

64K views

3:38:10

Contracts of Love & Money That Make or Break Relationships | James Sexton

Andrew Huberman

Shared 4 months ago

233K views

34:28

How Smell, Taste & Pheromones Shape Behavior | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

72K views

2:05:24

What Pets Actually Want & Need | Dr. Karolina Westlund

Andrew Huberman

Shared 4 months ago

215K views

18:17

AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

Andrew Huberman

Shared 4 months ago

148K views

29:30

Protocols to Improve Vision & Eyesight | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

166K views

3:07:33

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman

Shared 4 months ago

302K views

37:27

How to Build Endurance | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

308K views

2:42:21

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Andrew Huberman

Shared 5 months ago

254K views

27:49

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

666K views

3:22:59

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Andrew Huberman

Shared 5 months ago

562K views

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

721K views

3:12:03

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Andrew Huberman

Shared 5 months ago

327K views

30:41

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

231K views

2:54:47

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Andrew Huberman

Shared 5 months ago

229K views

29:01

Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

123K views

3:01:06

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman

Shared 6 months ago

347K views

30:47

Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

168K views

2:38:06

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

Andrew Huberman

Shared 6 months ago

341K views

31:26

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

157K views

2:13:09

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Andrew Huberman

Shared 6 months ago

356K views

34:53

How to Control Hunger, Eating & Satiety | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

335K views