Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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35:28

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

Andrew Huberman

Shared 4 hours ago

2.6K views

2:27:38

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman

Shared 3 days ago

68K views

35:50

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 1 week ago

92K views

2:36:03

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Andrew Huberman

Shared 1 week ago

56K views

34:08

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Andrew Huberman

Shared 2 weeks ago

40K views

2:20:20

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Andrew Huberman

Shared 2 weeks ago

78K views

34:26

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

Andrew Huberman and Andy Galpin

Shared 3 weeks ago

114K views

2:11:18

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

Andrew Huberman

Shared 3 weeks ago

130K views

33:54

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials

Andrew Huberman

Shared 4 weeks ago

92K views

3:31:08

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Andrew Huberman and FoundMyFitness

Shared 1 month ago

254K views

32:02

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Andrew Huberman

Shared 1 month ago

118K views

2:43:45

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Andrew Huberman

Shared 1 month ago

338K views

39:20

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

84K views

2:27:13

Avoiding, Treating & Curing Cancer | Dr. Alex Marson

Andrew Huberman

Shared 1 month ago

81K views

30:53

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Andrew Huberman

Shared 1 month ago

45K views

3:08:44

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Andrew Huberman and HealthyGamerGG

Shared 1 month ago

1.1M views

38:29

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

74K views

1:59:14

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

Andrew Huberman

Shared 1 month ago

141K views

34:51

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

Andrew Huberman

Shared 1 month ago

96K views

2:31:58

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Andrew Huberman

Shared 1 month ago

167K views

35:49

The Science of Love, Desire & Attachment | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

118K views

2:42:03

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

Andrew Huberman

Shared 1 month ago

120K views

36:10

Essentials: The Science & Practice of Movement | Ido Portal

Andrew Huberman

Shared 1 month ago

57K views

2:41:25

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Andrew Huberman

Shared 1 month ago

202K views

31:49

Using Play to Rewire & Improve Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

98K views

2:24:12

Science & Tools of Learning & Memory | Dr. David Eagleman

Andrew Huberman

Shared 1 month ago

359K views

33:24

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Andrew Huberman

Shared 3 months ago

68K views

2:47:24

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Andrew Huberman

Shared 3 months ago

791K views

36:52

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

Andrew Huberman

Shared 3 months ago

253K views

3:27:01

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Andrew Huberman

Shared 3 months ago

189K views

30:12

Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

146K views

2:35:19

Best Ways to Build Better Habits & Break Bad Ones | James Clear

Andrew Huberman

Shared 3 months ago

511K views

35:37

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Andrew Huberman

Shared 3 months ago

168K views

2:50:31

Defining Healthy Masculinity & How to Build It | Terry Real

Andrew Huberman

Shared 3 months ago

190K views

37:16

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Andrew Huberman

Shared 3 months ago

98K views

3:53:54

Transform Pain & Trauma Into Creative Expression | David Choe

Andrew Huberman

Shared 4 months ago

263K views

33:18

How to Set & Achieve Goals | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

253K views

3:16:46

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

Andrew Huberman

Shared 4 months ago

385K views

34:49

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg

Andrew Huberman

Shared 4 months ago

173K views

2:29:52

Master the Creative Process | Twyla Tharp

Andrew Huberman

Shared 4 months ago

115K views

36:16

The Science of Making & Breaking Habits | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

265K views

2:14:26

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

Andrew Huberman

Shared 4 months ago

305K views

34:58

Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Andrew Huberman

Shared 4 months ago

48K views

3:07:28

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Andrew Huberman

Shared 4 months ago

172K views

32:15

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners

Andrew Huberman

Shared 5 months ago

111K views

2:26:21

How to Speak Clearly & With Confidence | Matt Abrahams

Andrew Huberman

Shared 5 months ago

498K views

45:48

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman

Shared 5 months ago

98K views

2:16:35

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

Andrew Huberman

Shared 5 months ago

150K views

35:05

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

257K views

1:58:54

How A Doctor Cured His Own Terminal Disease | Dr. David Fajgenbaum

Andrew Huberman

Shared 5 months ago

78K views

34:00

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Andrew Huberman

Shared 5 months ago

215K views

1:39:47

Improve Your Lymphatic System for Overall Health & Appearance

Andrew Huberman

Shared 5 months ago

602K views

34:46

The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

176K views

2:15:03

How to Overcome Inner Resistance | Steven Pressfield

Andrew Huberman

Shared 6 months ago

411K views

35:44

Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Andrew Huberman

Shared 6 months ago

82K views

2:27:43

Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

Andrew Huberman

Shared 6 months ago

95K views

30:56

Time Perception, Memory & Focus | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

149K views

3:42:36

How to Make Yourself Unbreakable | DJ Shipley

Andrew Huberman

Shared 6 months ago

771K views

31:02

Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Andrew Huberman

Shared 6 months ago

196K views

2:35:51

Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Andrew Huberman

Shared 6 months ago

240K views