Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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2:35:19

Best Ways to Build Better Habits & Break Bad Habits | James Clear

Andrew Huberman

Shared 16 hours ago

51K views

35:37

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Andrew Huberman

Shared 4 days ago

88K views

2:50:31

Defining Healthy Masculinity & How to Build It | Terry Real

Andrew Huberman

Shared 1 week ago

84K views

37:16

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Andrew Huberman

Shared 1 week ago

76K views

3:53:54

Transform Pain & Trauma Into Creative Expression | David Choe

Andrew Huberman

Shared 2 weeks ago

158K views

33:18

How to Set & Achieve Goals | Huberman Lab Essentials

Andrew Huberman

Shared 2 weeks ago

189K views

3:16:46

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

Andrew Huberman

Shared 3 weeks ago

279K views

34:49

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg

Andrew Huberman

Shared 3 weeks ago

125K views

2:29:52

Master the Creative Process | Twyla Tharp

Andrew Huberman

Shared 4 weeks ago

99K views

36:16

The Science of Making & Breaking Habits | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

202K views

2:14:26

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

Andrew Huberman

Shared 1 month ago

210K views

34:58

Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Andrew Huberman

Shared 1 month ago

43K views

3:07:28

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Andrew Huberman

Shared 1 month ago

136K views

32:15

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners

Andrew Huberman

Shared 1 month ago

102K views

2:26:21

How to Speak Clearly & With Confidence | Matt Abrahams

Andrew Huberman

Shared 1 month ago

298K views

45:48

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman

Shared 1 month ago

89K views

2:16:35

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

Andrew Huberman

Shared 1 month ago

134K views

35:05

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

209K views

1:58:54

How A Doctor Cured His Own Terminal Disease | Dr. David Fajgenbaum

Andrew Huberman

Shared 2 months ago

73K views

34:00

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Andrew Huberman

Shared 2 months ago

162K views

1:39:47

Improve Your Lymphatic System for Overall Health & Appearance

Andrew Huberman

Shared 2 months ago

403K views

34:46

The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

155K views

2:15:03

How to Overcome Inner Resistance | Steven Pressfield

Andrew Huberman

Shared 2 months ago

332K views

35:44

Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Andrew Huberman

Shared 2 months ago

78K views

2:27:43

Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

Andrew Huberman

Shared 2 months ago

88K views

30:56

Time Perception, Memory & Focus | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

130K views

3:42:36

How to Make Yourself Unbreakable | DJ Shipley

Andrew Huberman

Shared 2 months ago

608K views

31:02

Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Andrew Huberman

Shared 3 months ago

184K views

2:35:51

Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Andrew Huberman

Shared 3 months ago

218K views

36:22

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

87K views

3:03:57

Build Your Ideal Physique | Dr. Bret Contreras

Andrew Huberman

Shared 3 months ago

285K views

34:57

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

Shared 3 months ago

117K views

2:11:43

How to Expand Your Consciousness | Dr. Christof Koch

Andrew Huberman

Shared 3 months ago

164K views

32:35

Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

241K views

2:45:05

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Andrew Huberman

Shared 3 months ago

154K views

34:13

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman

Shared 4 months ago

261K views

1:49:13

How to Set & Achieve Massive Goals | Alex Honnold

Andrew Huberman

Shared 4 months ago

256K views

38:23

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

467K views

2:24:18

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Andrew Huberman

Shared 4 months ago

197K views

30:45

Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

Andrew Huberman

Shared 4 months ago

63K views

2:23:15

Curing Autism, Epilepsy & Schizophrenia with Stem Cells | Dr. Sergiu Pașca

Andrew Huberman

Shared 4 months ago

79K views

32:54

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

344K views

3:09:36

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Andrew Huberman

Shared 4 months ago

375K views

31:21

Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

Andrew Huberman

Shared 4 months ago

60K views

2:16:16

How to Control Your Cortisol & Overcome Burnout

Andrew Huberman

Shared 5 months ago

416K views

37:55

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

364K views

2:26:44

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

Andrew Huberman

Shared 5 months ago

188K views

34:48

Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

Andrew Huberman

Shared 5 months ago

71K views

2:42:53

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

Andrew Huberman

Shared 5 months ago

92K views

39:33

Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

75K views

2:11:46

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

Andrew Huberman

Shared 5 months ago

168K views

30:55

Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

Andrew Huberman

Shared 5 months ago

208K views

2:34:09

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Andrew Huberman

Shared 5 months ago

651K views

35:41

Understanding & Conquering Depression | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

227K views

2:13:20

The Chemistry of Food & Taste | Dr. Harold McGee

Andrew Huberman

Shared 6 months ago

95K views

31:51

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman

Shared 6 months ago

302K views

1:51:15

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

Andrew Huberman

Shared 6 months ago

457K views

32:45

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

91K views

3:05:41

How to Grow From Doing Hard Things | Michael Easter

Andrew Huberman

Shared 6 months ago

443K views

35:38

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

256K views