Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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3:22:59

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Andrew Huberman

Shared 11 hours ago

41K views

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 4 days ago

232K views

3:12:03

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Andrew Huberman

Shared 1 week ago

186K views

30:41

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman

Shared 1 week ago

123K views

2:54:47

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Andrew Huberman

Shared 2 weeks ago

164K views

29:01

Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

Andrew Huberman

Shared 2 weeks ago

95K views

3:01:06

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman

Shared 3 weeks ago

228K views

30:47

Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

Andrew Huberman

Shared 3 weeks ago

124K views

2:38:06

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

Andrew Huberman

Shared 4 weeks ago

233K views

31:26

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

127K views

2:13:09

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Andrew Huberman

Shared 1 month ago

262K views

34:53

How to Control Hunger, Eating & Satiety | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

264K views

3:28:13

How to Enhance Your Immune System | Dr. Roger Seheult

Andrew Huberman

Shared 1 month ago

265K views

32:41

How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

227K views

3:48:52

How to Make Better Decisions | Dr. Michael Platt

Andrew Huberman

Shared 1 month ago

227K views

39:23

How Hormones Shape Sexual Development | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

55K views

4:15:14

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman

Shared 1 month ago

464K views

37:46

The Science of Emotions & Relationships | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

213K views

3:22:20

Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Andrew Huberman

Shared 1 month ago

515K views

34:08

How to Increase Motivation & Drive | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

294K views

3:17:09

The Art of Learning & Living Life | Josh Waitzkin

Andrew Huberman

Shared 1 month ago

423K views

32:34

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

338K views

3:07:38

Charting the Architecture of the Universe & Human Life | Dr. Brian Keating

Andrew Huberman

Shared 1 month ago

166K views

32:29

Tools for Managing Stress & Anxiety | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

303K views

3:38:32

Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Andrew Huberman

Shared 1 month ago

486K views

36:37

Control Pain & Heal Faster With Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

110K views

1:49:32

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

Andrew Huberman

Shared 3 months ago

355K views

30:47

Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

130K views

3:51:11

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

Andrew Huberman

Shared 3 months ago

2.9M views

33:53

How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

290K views

3:08:06

How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos

Andrew Huberman

Shared 3 months ago

511K views

33:45

How to Focus to Change Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

693K views

3:16:00

How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman

Andrew Huberman

Shared 3 months ago

1M views

34:58

Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

171K views

3:26:10

How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Andrew Huberman

Shared 3 months ago

604K views

26:44

How to Defeat Jet Lag, Shift Work & Sleeplessness | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

78K views

2:15:36

Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel

Andrew Huberman

Shared 4 months ago

630K views

32:48

Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

552K views

3:09:02

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

Andrew Huberman

Shared 4 months ago

1.2M views

34:01

Essentials: Master Your Sleep & Be More Alert When Awake

Andrew Huberman

Shared 4 months ago

432K views

2:34:11

How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski

Andrew Huberman

Shared 4 months ago

747K views

34:56

Essentials: How Your Brain Works & Changes

Andrew Huberman

Shared 4 months ago

369K views

2:07:46

How Relationships Shape Your Brain | Dr. Allan Schore

Andrew Huberman

Shared 4 months ago

313K views

2:18:03

How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan

Andrew Huberman

Shared 5 months ago

220K views

2:39:22

How to Deal With High Conflict People | Bill Eddy

Andrew Huberman

Shared 5 months ago

466K views

1:36:54

The Effects of Microplastics on Your Health & How to Reduce Them

Andrew Huberman

Shared 5 months ago

228K views

2:17:37

Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Andrew Huberman

Shared 5 months ago

280K views

2:29:14

Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver

Andrew Huberman

Shared 6 months ago

372K views

2:39:09

How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Andrew Huberman

Shared 6 months ago

487K views

2:26:59

How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión

Andrew Huberman

Shared 6 months ago

204K views

2:06:14

How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel

Andrew Huberman

Shared 6 months ago

958K views

2:34:34

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

Andrew Huberman

Shared 6 months ago

1.2M views

2:16:42

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

Andrew Huberman

Shared 7 months ago

471K views

1:41:39

Optimal Protocols for Studying & Learning

Andrew Huberman

Shared 7 months ago

2.7M views

2:46:04

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

Andrew Huberman

Shared 7 months ago

514K views

4:04:30

Dr. Layne Norton: Tools for Nutrition & Fitness

Andrew Huberman

Shared 7 months ago

479K views

2:44:54

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

Andrew Huberman

Shared 8 months ago

1.2M views

56:44

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

Andrew Huberman

Shared 8 months ago

117K views

2:30:42

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

Andrew Huberman

Shared 8 months ago

321K views

2:28:38

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

Andrew Huberman

Shared 8 months ago

1.6M views