Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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30:55

Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

Andrew Huberman

Shared 1 day ago

59K views

2:34:09

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Andrew Huberman

Shared 4 days ago

231K views

35:41

Understanding & Conquering Depression | Huberman Lab Essentials

Andrew Huberman

Shared 1 week ago

80K views

2:13:20

The Chemistry of Food & Taste | Dr. Harold McGee

Andrew Huberman

Shared 1 week ago

61K views

31:51

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman

Shared 2 weeks ago

112K views

1:51:15

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

Andrew Huberman

Shared 2 weeks ago

226K views

32:45

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

Andrew Huberman

Shared 3 weeks ago

73K views

3:05:41

How to Grow From Doing Hard Things | Michael Easter

Andrew Huberman

Shared 3 weeks ago

261K views

35:38

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

Andrew Huberman

Shared 4 weeks ago

139K views

4:26:34

Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

Andrew Huberman

Shared 1 month ago

98K views

35:21

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

122K views

2:32:36

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Andrew Huberman

Shared 1 month ago

92K views

42:17

Essentials: Machines, Creativity & Love | Dr. Lex Fridman

Andrew Huberman

Shared 1 month ago

88K views

1:52:11

Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Andrew Huberman

Shared 1 month ago

260K views

31:53

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

352K views

2:17:19

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman

Shared 1 month ago

119K views

38:35

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth

Andrew Huberman

Shared 1 month ago

112K views

2:50:29

How Different Diets Impact Your Health | Dr. Christopher Gardner

Andrew Huberman

Shared 1 month ago

219K views

33:11

How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

61K views

3:38:10

Contracts of Love & Money That Make or Break Relationships | James Sexton

Andrew Huberman

Shared 2 months ago

204K views

34:28

How Smell, Taste & Pheromones Shape Behavior | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

68K views

2:05:24

What Pets Actually Want & Need | Dr. Karolina Westlund

Andrew Huberman

Shared 2 months ago

196K views

18:17

AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

Andrew Huberman

Shared 2 months ago

137K views

29:30

Protocols to Improve Vision & Eyesight | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

148K views

3:07:33

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman

Shared 2 months ago

271K views

37:27

How to Build Endurance | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

209K views

2:42:21

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Andrew Huberman

Shared 2 months ago

235K views

27:49

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

535K views

3:22:59

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Andrew Huberman

Shared 3 months ago

506K views

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

602K views

3:12:03

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Andrew Huberman

Shared 3 months ago

308K views

30:41

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

210K views

2:54:47

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Andrew Huberman

Shared 3 months ago

217K views

29:01

Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

115K views

3:01:06

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman

Shared 3 months ago

307K views

30:47

Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

156K views

2:38:06

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

Andrew Huberman

Shared 4 months ago

313K views

31:26

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

150K views

2:13:09

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Andrew Huberman

Shared 4 months ago

328K views

34:53

How to Control Hunger, Eating & Satiety | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

316K views

3:28:13

How to Enhance Your Immune System | Dr. Roger Seheult

Andrew Huberman

Shared 4 months ago

295K views

32:41

How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

324K views

3:48:52

How to Make Better Decisions | Dr. Michael Platt

Andrew Huberman

Shared 4 months ago

266K views

39:23

How Hormones Shape Sexual Development | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

60K views

4:15:14

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman

Shared 5 months ago

612K views

37:46

The Science of Emotions & Relationships | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

392K views

3:22:20

Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Andrew Huberman

Shared 5 months ago

579K views

34:08

How to Increase Motivation & Drive | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

453K views

3:17:09

The Art of Learning & Living Life | Josh Waitzkin

Andrew Huberman

Shared 5 months ago

470K views

32:34

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

405K views

3:07:38

Charting the Architecture of the Universe & Human Life | Dr. Brian Keating

Andrew Huberman

Shared 5 months ago

170K views

32:29

Tools for Managing Stress & Anxiety | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

440K views

3:38:32

Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Andrew Huberman

Shared 5 months ago

513K views

36:37

Control Pain & Heal Faster With Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

119K views

1:49:32

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

Andrew Huberman

Shared 6 months ago

394K views

30:47

Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

145K views

3:51:11

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

Andrew Huberman

Shared 6 months ago

3.1M views

33:53

How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

393K views

3:08:06

How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos

Andrew Huberman

Shared 6 months ago

537K views

33:45

How to Focus to Change Your Brain | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

1.3M views