7 Minute Upper Body Stretch (Shoulders + Chest + Arms | Post-Workout or Daily Stretch)

5 Min. Upper Body Stretch | Cool Down After Workout | Quick & Easy | No Equipment

Upper Body Stretch & Mobility Routine | Muscle Recovery

12 Min. Upper Body Stretch For Recovery | Rest Day Mobility, Follow Along

5 Min. Upper Body Relief Routine | Release Tension After Desk Work | Follow Along, No Talking

The Perfect Upper Body Cool Down & Stretch (Do this after you workout)

30 Min. FULL Upper Body Stretch | Soft & Gentle, No Talking | Rest Day Mobility

5 Minute UPPER BODY STRETCH | Post-Workout (No Equipment, Seated)

Sunrise to Sunset 20 Min Seated Stretch For Upper Body Flexibility & Low Back Relief - Day 10🔆🌙

15 Minute Basic Upper Body stretch routine | Upper Body stretch routine with Chloe Bruce

15 min Slow Seated Yoga Stretch - Transform Your Upper Body!

20 Minutes Upper Body Stretch | Pilates Relief Exercises

25-Minute Upper Body Mobility & Stretch | No Repeats | Active Recovery (Fit in 25 - Day 12)

Upper Body Office Stretch for a Posture Reset and Tension Relief

Upper Body Stretches | For Adults 50+

Pilates Upper Body Stretch Class for Beginners: 30 minutes

Upper Body Stretching #mobility #flexibility #seniorfitness #shoulder #60sfitness

5-Minute STANDING UPPER BODY STRETCH (No Floor, Quick & Easy)

Upper Body Stretch for Recovery and Mobility

💪 UPPER BODY POST-WORKOUT STRETCH | 10-Min Cooldown for Shoulders, Chest + Back (No Equipment)

Upper Body & Back Mobility: Try These 3 Effective Exercises! #BackMobility #UpperBodyStretch

Upper Body Static Stretch Sequence (#1) - Follow Along

Yoga for Desk Workers || Upper Body Stretches || 10mins to Strengthen Wrists, Shoulders Neck & Chest

Upper body mobility magic: 5-min stretch routine to fix your posture + post-workout release.

10-minutes Upper Body Stretch for Better Posture