I’m Coach Megan, a Certified Strength and Conditioning Specialist and menopause fitness expert. I specialize in ultra-simple strength & fitness advice that you can easily do everyday. My mission is simple: to empower YOU to move better, reduce pain, and feel amazing in this season of life and for decades to come!
Shared 1 month ago
2K views
Shared 2 months ago
1.5K views
Shared 2 months ago
1.1K views
Shared 3 months ago
1.6K views
Shared 3 months ago
1.3K views
Shared 4 months ago
1.3K views
Shared 4 months ago
1.4K views
Shared 4 months ago
1.1K views
Shared 2 years ago
3.1K views
Shared 2 years ago
1K views
Shared 2 years ago
758 views
Shared 2 years ago
7.5K views
Shared 2 years ago
3.2K views