Yogaholic with Kratika

Welcome to Yogaholic with Kratika – Your Daily Destination for Yoga, Stretching, and Flexibility training.

This channel will be your go-to-space for : Beginner stretching training for flexibility, yoga for hamstring flexibility, and flexibility yoga flows that help you feel stronger, calmer, and more connected—physically and mentally.

You will Learn:
Yoga for All Levels – From yoga for beginners to advanced yoga for flexibility, 10 minute morning yoga for energy and flexibility yoga routines.
Stretching & Mobility Training – Targeted stretches for flexibility, hamstring flexibility, inflexibility stretches, & Hip Flexibility.
Yoga for Flexibility Goals – Explore yoga to increase flexibility, yoga for flexibility, yoga flow for flexibility, and flexibility stretches.
Pain Relief & Posture Correction – Yoga for back pain, neck tension, and poor posture.

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