Invidious

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SOMATIC MEDITATION | Release Anxiety From Your Body

Sukie Baxter

Shared 5 years ago

166K views

36:20

Somatic Sleep Meditation (for Deep Rest & Nervous System Calm)

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16K views

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How to Heal Grief Stored in the Body with Somatic Meditation, with Peter Levine

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Recovering from Trauma in the Body | 8-Minute Somatic Meditation

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230 views

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Somatic Meditation For Chronic Pain

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106K views

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Somatic Release Meditation for Healing Generational Trauma

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Shared 2 months ago

133 views

13:05

A Somatic Meditation to Heal Your Nervous System & Receive With Ease

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4.2K views

22:08

A Somatic Meditation to Reconnect Body, Emotion, and Mind

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Shared 2 months ago

315 views

13:23

Somatic Meditation To Release Trauma Stored In The Body

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556K views

9:29

Somatic Yoga, Breath, Gentle Awareness | 10-Min Nervous System Reset Meditation #somaticyoga

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Shared 5 months ago

3.3K views

25:11

Reconnect with Yourself Deeply: A Somatic Meditation to Come Home To Yourself

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Shared 7 months ago

8K views

7:08

Nervous System Reset for Trauma Healing | 7 minute Somatic Meditation

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Shared 2 months ago

86 views

10:39

Guided Sleep Meditation for Trauma Healing | 10 min. Somatic Meditation

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Shared 1 month ago

33 views

15:03

15-Minute Trauma-Informed Meditation // Feel Safe & Grounded in Your Body

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Shared 8 months ago

1.3K views

16:57

Somatic tracking meditation

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144 views

0:42

Release Trauma with Somatic Meditation | Healing Through the Body #TraumaHealing #SomaticMeditation

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Shared 1 year ago

62 views

15:22

Calm, Peaceful Place Meditation for ADHD, Autism, and Trauma | Somatic Visualization

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Shared 6 months ago

62 views

27:22

Be Here Now: A Somatic Meditation to Slow Down & Feel

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Shared 9 months ago

4.3K views

13:32

13 Min Somatic Guided Meditation For Sleep | Voice & Music to Calm Nervous System

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Shared 3 months ago

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11:34

Surrrender and letting go of trauma | 12 min. Somatic Meditation

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18 views

34:19

Processing The Sadness of Grief With A Somatic Moving Meditation

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Shared 3 years ago

7.1K views

12:30

🌿 12 Minute Guided Somatic Meditation: Listening to the Body’s Wisdom | Nervous System Regulation

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Shared 3 months ago

20 views

12:23

Rewire Your Brain for Safety | 12-Minute Somatic Meditation for Nervous System Regulation

The Silent School

Shared 2 months ago

10K views

9:54

Healing Trauma & Find Inner Peace | 10-Minute Somatic Meditation

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Shared 1 month ago

14 views

11:05

Come Home to Your Body | 11-Minute Somatic Meditation for Grounding & Healing

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Shared 9 months ago

13 views

16:07

Release Trauma, Stress & Pain with Somatic Meditation | SIABM by Dr. Peter Levine

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Shared 1 year ago

10K views

12:20

🧘 Deep Relaxation for Trauma Healing | Gentle Somatic Meditation

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81 views

20:49

Somatic Meditation for Anxiety | Yoga with Rachel

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Shared 8 months ago

666 views

22:31

Somatic Meditation for Emotional Release - Yoga with Rachel

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Mind & Body Deep Relaxation Guided Meditation

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Shared 5 months ago

47 views

8:25

🕉️ Kundalini Activation for Trauma Healing | 8-Minute Somatic Meditation

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Shared 2 months ago

50 views

11:28

Somatic Meditation for Anxiety and Emotional Release | Guided Meditation

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Shared 10 months ago

159 views

10:18

Guided Morning Meditation for Trauma Healing – 10 Minute Somatic Meditation

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Shared 1 month ago

16 views

38:21

Jaw Meditation - Unspoken Tension | Somatic Parts Work for Jaw Tension & Emotional Healing

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Shared 6 months ago

624 views

31:16

Bedtime Nervous System Reset (Gently Wind Down for Deep Sleep)

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Shared 2 weeks ago

2.1K views

9:00

Grounding and Embracing Joy: A Somatic Meditation

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Shared 1 year ago

290 views