My name is Natalia Rivera. I am an associate marriage and family therapist and student psychologist.
This channel is dedicated to helping neurodivergent people calm their nervous systems through sound, movement, somatic exercises and creating a well of self care strategies. Although I hold neurodivergent people in mind for this channel, these videos can help anyone seeking to calm their nervous system.
awakentherapy.org
instagram.com/awakentherapysf
tiktok.com/awakentherapysf
Contact me directly: natalia-rivera.clientsecure.me
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