Megan MacCarthy - Invidious

Megan MacCarthy

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I'm a Certified Yoga Therapist (C-IAYT) and E-RYT 500 who specializes in Somatic Yoga trainings, retreats, and private yoga therapy in person and online.

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12:47

Release Tension In the Neck & Shoulders

Megan MacCarthy

Shared 3 months ago

1.4K views

54:15

Yoga For Strong Legs To Carry You Into The New Year

Megan MacCarthy

Shared 3 months ago

1K views

16:15

Standing Side Stretch and Cross Body

Megan MacCarthy

Shared 4 months ago

695 views

22:36

Somatic Yoga Neck Release

Megan MacCarthy

Shared 4 months ago

1K views

35:07

Unwind Your Day: Somatic Flow For Sleep

Megan MacCarthy

Shared 4 months ago

898 views

19:11

Yoga For Fingers, Hands and Wrists

Megan MacCarthy

Shared 4 months ago

643 views

19:30

Yin Yoga For Digestion with Megan MacCarthy

Megan MacCarthy

Shared 5 months ago

484 views

51:28

Somatics Yin & Myofascial for Spacious and Broad Shoulders

Megan MacCarthy

Shared 5 months ago

1.2K views

59:19

Somatic Yoga Meets Chaturanga

Megan MacCarthy

Shared 6 months ago

711 views

55:07

Relax The Hips With Somatics and Yin

Megan MacCarthy

Shared 6 months ago

1.6K views

42:15

Happy Hamstrings with Somatic Yoga

Megan MacCarthy

Shared 6 months ago

1.2K views

46:42

Soothing Yoga For Anxiety

Megan MacCarthy

Shared 6 months ago

1.1K views

8:11

Somatic Yoga Foot Play On The Beach

Megan MacCarthy

Shared 7 months ago

911 views

31:55

Summer Morning Somatic Yoga Stretch

Megan MacCarthy

Shared 8 months ago

1.1K views

53:58

Somatic Yoga for Shoulder Pain Relief

Megan MacCarthy

Shared 8 months ago

1.2K views

22:42

Somatics & Yin Yoga to Create Space in the Side Body

Megan MacCarthy

Shared 1 year ago

2K views

20:50

Somatic Yoga To Ignite Your Core

Megan MacCarthy

Shared 1 year ago

2.2K views

40:35

Yin Yoga Winter Solstice 7 Energetic Hearts With Live Music

Megan MacCarthy

Shared 1 year ago

1.7K views

49:31

Somatic Flow Yoga For The Elements

Megan MacCarthy

Shared 1 year ago

2.3K views

26:47

Relieve Stress With Progressive Muscle Relaxation

Megan MacCarthy

Shared 1 year ago

1.8K views

41:12

Somatics and Yin Yoga Shoulder Therapy

Megan MacCarthy

Shared 1 year ago

2.3K views

41:02

Yoga To Remember Your True Nature

Megan MacCarthy

Shared 1 year ago

1.6K views

28:02

Somatic Yoga Rotation To Mobilize Your Spine

Megan MacCarthy

Shared 1 year ago

4.2K views

18:08

Somatic Yoga To Release Hips And Pelvis

Megan MacCarthy

Shared 1 year ago

11K views

21:56

Kayaking Warm Up Yoga Stretches

Megan MacCarthy

Shared 1 year ago

801 views

39:37

Slow Flow Yoga Grounding Practice For Fear

Megan MacCarthy

Shared 1 year ago

1.8K views

15:17

Somatic Yoga Neck & Jaw Release

Megan MacCarthy

Shared 1 year ago

4.5K views

15:11

Learn Somatic Yoga To Release Neck & Shoulders

Megan MacCarthy

Shared 1 year ago

1.7K views

38:23

Learn Somatic Yoga Body Prayer For Feet, Legs & Hips

Megan MacCarthy

Shared 1 year ago

1.8K views

31:16

Learn Somatic Yoga Pelvic Tilt

Megan MacCarthy

Shared 1 year ago

1.5K views

54:26

Fluid Breath To Free Your Spine

Megan MacCarthy

Shared 1 year ago

1.9K views

37:02

Soothing Shoulders

Megan MacCarthy

Shared 1 year ago

1.8K views

44:01

Somatic Yoga Totally Hips

Megan MacCarthy

Shared 1 year ago

3.6K views

49:04

Somatic Neck Release

Megan MacCarthy

Shared 1 year ago

2.1K views

51:59

Somatic Yoga For The Hips & Heart

Megan MacCarthy

Shared 1 year ago

2.4K views

37:44

Summer Solstice Beach Celebration

Megan MacCarthy

Shared 1 year ago

1K views

7:13

Walking Meditation For Anxiety

Megan MacCarthy

Shared 1 year ago

793 views

53:31

Be Ready For Barefoot Season With Somatic Yoga

Megan MacCarthy

Shared 1 year ago

1.8K views

13:33

Somatic Yoga Gratitude & Prayer

Megan MacCarthy

Shared 1 year ago

1.3K views

47:34

Inspired Everyday Somatic Yoga

Megan MacCarthy

Shared 1 year ago

5.3K views

46:30

Release Sciatic Nerve Pain (Deep Gluteal Syndrome)

Megan MacCarthy

Shared 1 year ago

3.6K views

40:14

Release Pectoral Muscles with Somatic Yoga & Myofascial

Megan MacCarthy

Shared 2 years ago

3.1K views

1:08:10

Wake Up Your Legs With Somatics & Slow Flow Yoga

Megan MacCarthy

Shared 2 years ago

1.8K views

30:45

Simple Psoas Release With Somatic Yoga

Megan MacCarthy

Shared 2 years ago

10K views

57:29

Somatic Yoga Freedom For Your Hips With Windshield Wipers

Megan MacCarthy

Shared 2 years ago

3.4K views

36:55

Somatic Yoga To Get you Out of Bed When You Feel Stuck

Megan MacCarthy

Shared 2 years ago

3.6K views

1:02:54

Somatic Yoga Space & Stability for Core Side Body

Megan MacCarthy

Shared 2 years ago

1.8K views

1:10:36

Slow Somatic Flow Soothing Stretchy Yoga

Megan MacCarthy

Shared 2 years ago

2.8K views

29:47

Somatic Yoga To Put You To Sleep

Megan MacCarthy

Shared 2 years ago

10K views

1:05:24

Somatics & Yin Yoga For The Spine

Megan MacCarthy

Shared 2 years ago

2.2K views

37:54

Somatic Yoga For Chronic Pain

Megan MacCarthy

Shared 2 years ago

3.7K views

53:49

Somatic Yoga For The Sacrum

Megan MacCarthy

Shared 2 years ago

5.1K views

43:13

Fire The Gluteal Muscles With Somatic Yoga

Megan MacCarthy

Shared 2 years ago

2.9K views

54:45

Somatics & Yoga For Your Inner Landscape

Megan MacCarthy

Shared 2 years ago

1.8K views

2:11

What is Somatic Yoga? Learn Simple Somatic Yoga In a 10 Day Live Stream

Megan MacCarthy

Shared 2 years ago

1.8K views

23:45

Chakra Restorative Yoga: Muladhara

Megan MacCarthy

Shared 2 years ago

1.2K views

32:01

Slow Flow & Somatic Yoga To Wake You Up

Megan MacCarthy

Shared 2 years ago

4.2K views

1:00:12

Somatic Yoga & Yin Yoga For The Hips

Megan MacCarthy

Shared 2 years ago

3K views

31:10

Relax Before Bed With Marma Points For The Head

Megan MacCarthy

Shared 2 years ago

3K views

54:17

Somatic Yoga For Fibromyalgia

Megan MacCarthy

Shared 2 years ago

5.1K views