The Mindful Movement - Invidious

The Mindful Movement

Welcome! Here at the Mindful Movement, we are an oasis where you can come to tap into your inner calm, develop a positive mindset, and heal from the stress that’s blocking your fulfillment. We have several channels to meet your mindful needs.

Check out our motivation channel, our podcast channel, and our kids channel as well.

We would love to continue working with you personally if you are interested. We offer self-paced, online courses, group coaching, and 1:1 services. You can learn more at our website: Themindfulmovement.com

Additionally, check out Sara's new book, You Are Not Broken: amzn.to/4g6Omyh

Much love!
Sara and Les

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40:01

Meditation for Anxiety: Let Go of Fear and an Overactive Mind Before Sleep | Mindful Movement

The Mindful Movement

Shared 3 days ago

12K views

19:41

Restoration and Inner Harmony | Healing through Gratitude Meditation | Mindful Movement

The Mindful Movement

Shared 3 weeks ago

16K views

15:22

Enough as You Are | 15-Minute Gratitude Meditation | Mindful Movement

The Mindful Movement

Shared 1 month ago

17K views

40:00

Rest in Gratitude: Yoga Nidra for Deep Healing Sleep | Mindful Movement

The Mindful Movement

Shared 1 month ago

37K views

2:12

The Deep Unwind Retreat with Sara Raymond | Mindful Movement

The Mindful Movement and The Mindful Movement Coaching

Shared 1 month ago

8K views

29:51

Heal Pain with Your Mind | Meditation to Retrain & Activate Self-Healing | Mindful Movement

The Mindful Movement

Shared 1 month ago

30K views

17:31

Attract Healthy Love with This Self-Love Meditation | Mindful Movement

The Mindful Movement

Shared 2 months ago

19K views

31:16

Sleep Meditation for Rekindling Love and Deepening Connection | Mindful Movement

The Mindful Movement

Shared 2 months ago

20K views

20:31

Garden of Self-Love | Meditation for Worthiness & Healing | Mindful Movement

The Mindful Movement

Shared 2 months ago

24K views

23:11

Release Anxiety and Step into your Radiant Self | Mindful Movement

The Mindful Movement

Shared 3 months ago

35K views

30:34

Healing Sleep Meditation for Restoring Energy | Mindful Movement

The Mindful Movement

Shared 3 months ago

70K views

18:23

Release Anxiety and Pressure | Meditation for Inner Peace | Mindful Movement

The Mindful Movement

Shared 4 months ago

35K views

1:01:20

Embrace Wholeness and Release Shame Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 4 months ago

54K views

15:36

Meditation to Soften Urgency and Return to Self | Mindful Movement

The Mindful Movement

Shared 4 months ago

31K views

1:01:03

Sleep Hypnosis for Perfectionism, People Pleasing & Insomnia | Mindful Movement

The Mindful Movement

Shared 5 months ago

150K views

23:46

Meditation to Let Go of Expectations & Embrace Joy | Mindful Movement

The Mindful Movement

Shared 5 months ago

77K views

1:00:34

Return to Wholeness Sleep Meditation | Trust Your Body & Inner Power | Mindful Movement

The Mindful Movement

Shared 6 months ago

158K views

13:44

Somatic Mindfulness Meditation for Burnout and Overwhelm | Mindful Movement

The Mindful Movement

Shared 7 months ago

49K views

1:02:16

Fall Asleep Feeling Worthy | Sleep Meditation for Confidence & Self-Acceptance | Mindful Movement

The Mindful Movement

Shared 7 months ago

125K views

39:00

Activate Self-Healing & Calm Your Mind | Healing Hypnosis | Mindful Movement

The Mindful Movement

Shared 7 months ago

138K views

1:02:16

Restore Energy Balance Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 8 months ago

95K views

17:55

Meditation for Surrender, Peace, and Freedom | Mindful Movement

The Mindful Movement

Shared 8 months ago

106K views

1:02:16

Mountain of Confidence Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 8 months ago

124K views

38:58

Yoga Nidra for Self-Trust and Transformation | Mindful Movement

The Mindful Movement

Shared 8 months ago

101K views

14:04

Morning Meditation for Self-Care | You Are Not Broken | Mindful Movement

The Mindful Movement

Shared 9 months ago

62K views

18:33

Mind Body Healing Visualization Meditation | Mindful Movement

The Mindful Movement

Shared 9 months ago

61K views

13:26

Somatic Meditation to Ground, Cleanse, and Release Emotions | Mindful Movement

The Mindful Movement

Shared 9 months ago

83K views

1:00:40

Self Trust and Confidence Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 9 months ago

171K views

27:23

Morning Meditation to Connect with Your Higher Self and Inner Child | Mindful Movement

The Mindful Movement

Shared 10 months ago

83K views

26:01

Sleep Hypnosis for Self-Healing, Inner Strength, and Emotional Release | Mindful Movement

The Mindful Movement

Shared 10 months ago

114K views

20:22

Hypnosis for Inner Resilience and Self-Worth | You Are Not Broken | Mindful Movement

The Mindful Movement

Shared 11 months ago

69K views

18:42

Morning Meditation for Confidence and Presence | You are Not Broken | Mindful Movement

The Mindful Movement

Shared 11 months ago

180K views

21:35

Release Guilt and Self-Doubt: Guided Hypnosis for Inner Peace | You're Not Broken | Mindful Movement

The Mindful Movement

Shared 1 year ago

81K views

25:33

Release Self-Doubt and Limiting Beliefs: Hypnosis to Embrace your Wholeness | Mindful Movement

The Mindful Movement

Shared 1 year ago

95K views

21:21

Self-Love Meditation Journey to Heal and Embrace Your Worth | Mindful Movement

The Mindful Movement

Shared 1 year ago

321K views

1:01:53

Rhythmic Pulse of Healing Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

326K views

31:34

Transform Procrastination into Productivity & Confidence: Meditation for Focus | Mindful Movement

The Mindful Movement

Shared 1 year ago

102K views

1:01:53

Boost Self-Worth and Build Positive Mindset Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

220K views

14:59

Morning Awakening: 15 Minute Somatic Mindfulness Meditation for Self-Healing | Mindful Movement

The Mindful Movement

Shared 1 year ago

248K views

16:11

Let Go and Welcome New Beginnings | Summer Solstice 2024 Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

44K views

1:00:46

Deep Sleep Yoga Nidra Meditation NSDR: Embrace New Beginnings and Growth | Mindful Movement

The Mindful Movement

Shared 1 year ago

95K views

10:49

Cultivate Gratitude 10 Minute Morning Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

163K views

11:26

Reclaim Safety, Restore Peace | Somatic Centering Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

59K views

11:48

Calm in the Storm: Quick Reset Meditation for Overwhelm | Mindful Movement

The Mindful Movement

Shared 1 year ago

78K views

1:00:46

Mind-Body Healing Meditation for Safe, Deep Sleep | Mindful Movement

The Mindful Movement

Shared 1 year ago

220K views

22:25

Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement

The Mindful Movement

Shared 1 year ago

56K views

13:36

Come into Stillness: Meditation for Peace and Stress Relief | Mindful Movement

The Mindful Movement

Shared 1 year ago

120K views

7:59:47

Gratitude and Positive Mindset 8 hour Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

203K views

30:41

Meditation to Ground and Rebalance Your Energy | Spooky2 Scalar X Mindful Movement

The Mindful Movement

Shared 1 year ago

16K views

18:20

20 Minute Meditation for Inner Strength & Peace | Mindful Movement

The Mindful Movement

Shared 1 year ago

246K views

1:02:41

Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

864K views

12:29

Meditation for Acceptance and Self- Love | Mindful Movement

The Mindful Movement

Shared 1 year ago

104K views

38:29

Mind-Body Cleansing and Healing Hypnosis Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

380K views

17:44

Breathe, Believe, Become: Guided Meditation to Manifest Your Potential | Mindful Movement

The Mindful Movement

Shared 1 year ago

82K views

1:02:41

Deep Sleep Meditation to Embrace Winter's Wisdom | Mindful Movement

The Mindful Movement

Shared 1 year ago

79K views

12:44

Awaken Your Inner Light Guided Meditation | Mindful Movement

The Mindful Movement

Shared 2 years ago

52K views

45:54

Autumn Renewal Deep Sleep Meditation for Letting Go | Mindful Movement

The Mindful Movement

Shared 2 years ago

56K views

15:25

Recognize Ease, Safety, and Joy Morning Meditation | Mindful Movement

The Mindful Movement

Shared 2 years ago

105K views

7:59:53

Sleep Meditation for Heart Opening and Healing 8 Hours | Mindful Movement

The Mindful Movement

Shared 2 years ago

126K views

22:07

Taming Overwhelm Meditation: Finding Resilience Within | Mindful Movement

The Mindful Movement

Shared 2 years ago

139K views