Funk Roberts

NEW: Workout With Funk Roberts & Family
https://www.youtube.com/watch?v=LKjf4...


Try this 24-minute full-body dumbbell muscle workout. Build muscle, burn fat, and get strong with Funk, Angela, and Cassian.
Get it Done
Funk

1 day ago | [YT] | 24

Funk Roberts

🚨 NEW 24-Minute Swole & Shredded Workout is LIVE TODAY at 11:30am EST 🚨

Today’s workout is a UNILATERAL circuit, which focuses on one side at a time to fix imbalances, build real strength, and light up fat burn.

⏱️ 24 Minutes
40 sec work / 20 sec rest each side
Then repeat.

If one side feels weaker… GOOD. That’s what we’re attacking today.

This is directly from the brand new 28 Day Swole adn Shredded Challenge that you can join for just $1—one-time payment -lifetime access, no additional fees

👇 Do the workout here:
https://youtu.be/an01s_xPE8c

Comment “WILDSTYLE” when you finish.
Which side felt weaker today — right or left?

Get it Done
Funk

1 week ago | [YT] | 19

Funk Roberts

🚨 OVER 40 ALPHA LIFETIME ACCESS....IS BACK, BROTHERS! - Expires Friday, October 17, 2025

Watch the new video here and lock in your Lifetime Access now: www.over40alpha.com/lifetime-members-onlykg1gn1a9

For the first time in years, I’m opening up LIFETIME ACCESS to the Over 40 Alpha Brotherhood, which is the #1 program for men over 40, 50, 60, and beyond who want to naturally increase testosterone, burn fat, build lean muscle, and get their life back.

💪 No monthly fees.
💪 No renewals.
💪 Just lifetime access to everything... follow-along workout videos, nutrition, mindset, recovery, and the Brotherhood community for life.

This is the same system that helped me go from 191 ng/dL testosterone at age 39 to over 700 ng/dL naturally in just 6 months...

And now, for a limited time, you can lock it in forever.

🎁 Plus, you’ll get FREE access to my brand-new Swole & Shredded 90 Challenge launching January 2026 to kick off the new year right.

⚠️ This offer is only open for a few days once it’s gone, it’s gone for good.

Expires Friday, October 17, 2025

Watch the new video here and lock in your Lifetime Access now: www.over40alpha.com/lifetime-members-onlykg1gn1a9

Once an Alpha… always an Alpha. 👊

#Over40Alpha #MensHealth #FunkRoberts #Testosterone #MenOver40 #LifetimeAccess

1 month ago | [YT] | 4

Funk Roberts

New 20 Minute Complete Abs Workout is dropping today...ARE YOU IN OR IN THE WAY?
Get It done
Funk

4 months ago | [YT] | 13

Funk Roberts

New muscle-building workout just dropped (no gym needed)

Just dropped a brand new workout from my upcoming Swole and Shredded 2.0 program 👊
This one’s all about building lean muscle and raw strength — no gym needed.

✅ Dumbbell + bodyweight
✅ Strength-focused
✅ Perfect for men over 40, 50, 60 and beyond
✅ Do it today or this weekend

🎥 Watch it here & train with me:
👉 https://youtu.be/uIB-Aj6xmYE?si=ycIeb...

This is your sneak peek at what’s coming inside the full Swole & Shredded 2.0 release.

Try it. Feel it. Share it. And let me know how it goes in the comments 👇

Let’s Get It Done!
Funk

4 months ago | [YT] | 44

Funk Roberts

NEW WORKOUT ALERT!!!!!
20-Minute Full Body Dumbbell Strength Workout - https://youtu.be/vff28VhR2xE

This brand-new 20-minute home dumbbell strength workout utilizes superset training to help you build muscle, get stronger, and shed fat... all from the comfort of your own home. This follow-along workout is designed for men over 40, 50, 60, and beyond (and women). Whether you’re just getting back into training or ready to take your fitness to the next level, this workout is safe, scalable, and effective.

Get It Done!
Your Friend and Coach
Funk

4 months ago | [YT] | 91

Funk Roberts

Happy Thursday Funk Fitness Army!
We coming to the end of the 14-Day Shred Challenge and today is an awesome and challenging Abs and Core Workout...


🔥 Try it TODAY and Get It Done!
Funk

4 months ago | [YT] | 20

Funk Roberts

Happy Monday Funk Fitness Army!
It's Day 8 of the 14 Day Shred Challenge and we are hitting the UPPER BODY with today's workout

🔥 Have you done today’s workout yet?
Drop a 💪 in the comments if you’re IN.

▶️ Go to the playlist here:
www.youtube.com/playlist?list...

It's NOT too late to start your transformation journey
🗓️ Full calendar is attached and in the playlist description.


Get It Done!

Funk

4 months ago | [YT] | 2

Funk Roberts

Hey Funk Fitness Army
💥 DAY 1 is LIVE!
The 14-Day Shred Challenge begins with a full-body muscle & fat-burning workout.
No excuses. No fluff. Just results.

🔥 Have you done today’s workout yet?
Drop a 💪 in the comments if you’re IN.

▶️ Go to the playlist here:
www.youtube.com/playlist?list...

🗓️ Full calendar is attached and in the playlist description.


Get It Done!


Funk

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5 months ago | [YT] | 55

Funk Roberts

🎆 Your Pre-Challenge Workout is LIVE!

The 14-Day Get It Done Shred Challenge kicks off Monday, July 7…
But we don’t wait around here.
We PREPARE. We DOMINATE.

🔥 Today’s 15-minute Pre-Challenge Workout is designed to wake up your muscles, rev your metabolism, and get you mentally dialed in before Day 1 drops.

Perfect for men and women over 40 getting back into training
Builds momentum without burnout
Just dumbbells, bodyweight, and grit — no excuses

👉 Hit play now: Watch the Pre-Challenge Workout: https://www.youtube.com/watch?v=DB_CG...
💬 Then comment on the vid: “I’m Ready to SHRED!”

#GID
Your Friend and Coach
Funk

#GetItDoneShred #FunkRobertsChallenge #AlphaStrong

5 months ago | [YT] | 34