🚨 NEW 24-Minute Swole & Shredded Workout is LIVE TODAY at 11:30am EST 🚨
Today’s workout is a UNILATERAL circuit, which focuses on one side at a time to fix imbalances, build real strength, and light up fat burn.
⏱️ 24 Minutes 40 sec work / 20 sec rest each side Then repeat.
If one side feels weaker… GOOD. That’s what we’re attacking today.
This is directly from the brand new 28 Day Swole adn Shredded Challenge that you can join for just $1—one-time payment -lifetime access, no additional fees
Funk Roberts
🚨 NEW 24-Minute Swole & Shredded Workout is LIVE TODAY at 11:30am EST 🚨
Today’s workout is a UNILATERAL circuit, which focuses on one side at a time to fix imbalances, build real strength, and light up fat burn.
⏱️ 24 Minutes
40 sec work / 20 sec rest each side
Then repeat.
If one side feels weaker… GOOD. That’s what we’re attacking today.
This is directly from the brand new 28 Day Swole adn Shredded Challenge that you can join for just $1—one-time payment -lifetime access, no additional fees
👇 Do the workout here:
https://youtu.be/an01s_xPE8c
Comment “WILDSTYLE” when you finish.
Which side felt weaker today — right or left?
Get it Done
Funk
1 week ago | [YT] | 19