Invidious

FREE 14-Day Get It Done Shred Workout Challenge - 15-Min Dumbbell & Bodyweight Workouts

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Funk Roberts | 15 videos | Updated 4 weeks ago
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The workout videos in the challenge are follow-along routines where you will be training alongside Funk Roberts... No guesswork, No excuses. Just Results! Don’t forget to warm up first and stretch after every session using the links to my follow-along routines in the description... RECOMMENDED VIDEOS: 5 Minute Warm Up Video - youtu.be/GQXpRWdtzRg 8 Minute Post-Workout Stretch - youtu.be/lK7U7h-hWvs Subscribe and turn on the bell so you never miss a workout, and let's GET IT DONE TOGETHER! #GID Funk

19:59

Pre-Challenge Metabolic Workout for Men Over 40 | Get Ready to SHRED in 15 Mins

Funk Roberts

17:01

15-Minute Metabolic Shred Workout for Men Over 40 | Day 1 Challenge

Funk Roberts

17:02

Sculpt Muscle with Dumbbells | 15 Min Unilateral Workout | Day 2

Funk Roberts

17:34

Shred Fat + Build Muscle in 15 Mins | Full Body Strength | Day 3

Funk Roberts

17:30

Power Up with Single Dumbbell Training | Day 4 | Full Body Strength

Funk Roberts

22:19

20 Min Total Body Sculpt | Dumbbell Accessory Shred | Day 5

Funk Roberts

17:41

15 Min Full Body Strength Workout Using ONE Dumbbell | Day 6 Challenge

Funk Roberts

17:33

15 Min Lower Body Workout for Men Over 40 | Day 7

Funk Roberts

17:06

Shred Your Upper Body in 15 Minutes | Day 8 Challenge

Funk Roberts

18:12

Build Strength with Dumbbell Supersets | Day 9 | Over 40 Workout

Funk Roberts

17:34

Full Body Single Side Workout | 15 Min Dumbbell Unilateral Training | Day 10

Funk Roberts

16:28

15 Min Abs Workout for Men Over 40 | Core + Burn | Day 11

Funk Roberts

17:06

15 Min Isolation Workout to Sculpt Muscle Over 40 | Day 12 Challenge

Funk Roberts

17:18

EMOM Fat Torching Workout | 15 Minutes of Pain | Day 13

Funk Roberts

17:19

Day 14 FULL BODY SHRED Finale | 15 Min Fat Melting Workout for Men

Funk Roberts