Helping you move more, stress less, and feel more at home in your body. ๐
______________
Practice regularly at home with hundreds of beginner-friendly classes.
โข on-demand classes
โข live Zoom sessions
โข breathwork & meditation
โข pop-ups & access to retreats
Join the Membership ๐ HappyYoga.Wales
_______________
LETโS CONNECT!
๐
HappyYoga.Wales
_______________
ABOUT
Paula Roberts - 500-hour registered yoga teacher, level 3 personal trainer, somatic practitioner and Specialist Dyslexia & Language Teacher. Beyond the CV, I am a self-diagnosed #RecoveringPerfectionist passionate about sharing my experience of how yoga can help focus a busy or #ADHD mind through all stages of life including perimenopause! ๐ง ๐๐ผ
_______________
#OnlineYoga #ZoomYoga #ADHD #ADHDYoga #ADHDMeditation #MindfulnessForADHD #YogaMembership #MenopauseWellness #NorthWalesRetreats
Shared 7 months ago
158 views
Shared 1 year ago
162 views
Shared 1 year ago
208 views
Shared 1 year ago
154 views
Shared 1 year ago
90 views
Shared 1 year ago
164 views
Shared 1 year ago
124 views
Shared 1 year ago
159 views
Shared 1 year ago
143 views
Shared 2 years ago
413 views
Shared 2 years ago
695 views
Shared 2 years ago
169 views
Shared 2 years ago
372 views
Shared 2 years ago
298 views
Shared 2 years ago
256 views
Shared 2 years ago
124 views
Shared 2 years ago
169 views
Shared 2 years ago
113 views
Shared 2 years ago
141 views
Shared 2 years ago
558 views
Shared 2 years ago
310 views
Shared 2 years ago
449 views
Shared 2 years ago
274 views
Shared 3 years ago
190 views
Shared 3 years ago
174 views
Shared 3 years ago
1.6K views
Shared 3 years ago
171 views