Helping you move more, stress less, and feel more at home in your body. ๐
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For just ยฃ10/month, you get everything you need to build a consistent home practice with support.
Enjoy on-demand classes, live Zoom sessions, a members-only WhatsApp group, in-person events, and a supportive community to help you build a regular practice that fits real life.
Join the Membership ๐ HappyYoga.Wales
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ABOUT
Paula Roberts - 500-hour registered yoga teacher, level 3 personal trainer, somatic practitioner and Specialist Dyslexia & Language Teacher. Beyond the CV, I am a self-diagnosed #RecoveringPerfectionist passionate about sharing my experience of how yoga can help focus a busy or #ADHD mind through all stages of life including perimenopause! ๐ง ๐๐ผ
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#OnlineYoga #ZoomYoga #ADHD #ADHDYoga #ADHDMeditation #MindfulnessForADHD #YogaMembership #MenopauseWellness #NorthWalesRetreats
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