Helping you move more, stress less, and feel more at home in your body. π
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Practice regularly at home with hundreds of beginner-friendly classes.
β’ on-demand classes
β’ live Zoom sessions
β’ breathwork & meditation
β’ pop-ups & access to retreats
Join the Membership π HappyYoga.Wales
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LETβS CONNECT!
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HappyYoga.Wales
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ABOUT
Paula Roberts - 500-hour registered yoga teacher, level 3 personal trainer, somatic practitioner and Specialist Dyslexia & Language Teacher. Beyond the CV, I am a self-diagnosed #RecoveringPerfectionist passionate about sharing my experience of how yoga can help focus a busy or #ADHD mind through all stages of life including perimenopause! π§ ππΌ
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#OnlineYoga #ZoomYoga #ADHD #ADHDYoga #ADHDMeditation #MindfulnessForADHD #YogaMembership #MenopauseWellness #NorthWalesRetreats
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