Move More, Stress Less & Get Happy π
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Join my Β£10 / month Happy Yoga Online Membership to practice with me live or on demand. Over 100 videos with new yoga & menopause wellness classes every week!
Paula πππΌβ¨
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LETβS CONNECT!
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HappyYogaWales.com
βοΈ Β£10/month Yoga Membership
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#ZoomYoga classes
β¨ Absolute Beginner Yoga course
π FREE 100 Affirmations for Happiness
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ABOUT PAULA ROBERTS & HAPPY YOGA WALES
βΉοΈ Paula Roberts - 500-hour yoga teacher, level 3 personal trainer, Menopause Wellness Coach and Specialist Dyslexia & Additional Needs Teacher. Beyond the CV, I am a self-diagnosed #RecoveringPerfectionist passionate about sharing my experience of how yoga can help focus a busy or #ADHD mind through all stages of life including perimenopause! π§ ππΌ
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#OnlineYoga #ZoomYoga #ADHD #ADHDYoga #ADHDMeditation #MindfulnessForADHD #YogaMembership #MenopauseWellness #YogaForMenopause #FaceYoga #LaughterYoga
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