Move More, Stress Less & Get Happy πŸ˜ƒ

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Join my Β£10 / month Happy Yoga Online Membership to practice with me live or on demand. Over 100 videos with new yoga & menopause wellness classes every week!

Paula πŸ˜ƒπŸ™πŸΌβœ¨

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LET’S CONNECT!

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HappyYogaWales.com

⭐️ £10/month Yoga Membership

πŸŒ… #ZoomYoga classes

✨ Absolute Beginner Yoga course

πŸ”” FREE 100 Affirmations for Happiness

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ABOUT PAULA ROBERTS & HAPPY YOGA WALES

ℹ️ Paula Roberts - 500-hour yoga teacher, level 3 personal trainer, Menopause Wellness Coach and Specialist Dyslexia & Additional Needs Teacher. Beyond the CV, I am a self-diagnosed #RecoveringPerfectionist passionate about sharing my experience of how yoga can help focus a busy or #ADHD mind through all stages of life including perimenopause! 🧠 πŸ™‹πŸΌ

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