Helping you move more, stress less, and feel more at home in your body. 😊

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Practice regularly at home with hundreds of beginner-friendly classes.

• on-demand classes
• live Zoom sessions
• breathwork & meditation
• pop-ups & access to retreats

Join the Membership 👉 HappyYoga.Wales

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LET’S CONNECT!

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HappyYoga.Wales


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ABOUT

Paula Roberts - 500-hour registered yoga teacher, level 3 personal trainer, somatic practitioner and Specialist Dyslexia & Language Teacher. Beyond the CV, I am a self-diagnosed #RecoveringPerfectionist passionate about sharing my experience of how yoga can help focus a busy or #ADHD mind through all stages of life including perimenopause! 🧠 🙋🏼

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#OnlineYoga #ZoomYoga #ADHD #ADHDYoga #ADHDMeditation #MindfulnessForADHD #YogaMembership #MenopauseWellness #NorthWalesRetreats