The Safety Gap Nobody Talks About in Freediving

1 Breath / 6 Strokes / 75m NO FINS Technique — How to Swim Further Than 25m

This Breathing Exercise Will Instantly Calm You Down

If You Dive Alone, You Die | Freediver Blackout Rescue Training

How Many Times Should You Train Your Breath-Hold? (Stop Overtraining)

1-Minute Breath-Hold Training for Absolute Beginners | Guided Routine ⭐️⭐️

How Eric Broke His 5-Minute Breath Hold (With Just One Change)

How to Stop Panic Attacks During Breath-Holding and Freediving

Why Freedivers Keep Dying 💀 (And How to Stop It)

Swim 30m Underwater: Avoid These 10 Mistakes

How to Do Static Apnea in a Pool (Step by Step Guide)

I Didn’t Black Out, But I Could Have (60m No Fins Rescue)

Why Freediving Breathwork Works (Even If You’ve Never Freedived)

Freediving Masks for Beginners (2025) — How to Choose Without Wasting Money

Apnea Walking: The Best Dry Training for Freedivers (3 Simple Exercises)

Hyperventilation: What 99% of People (Even Freedivers) Get Totally Wrong

How He Hit a 4’15” Static PB Without Training Harder

Underwater Swimming Technique – 25m, 3 Strokes, 1 Breath (No Wetsuit, No Weights)

Best Freediving Gear for Beginners (2025) 🥽 What You Actually Need to Start

The Truth About the Freediving Breathe-Up (and Why Static Is an Exception)

Hold Your Breath WITH ME | 3x 2'00" Triple Breath-Hold Table (Advanced)

Hold Your Breath WITH ME | 3x 1'45" Triple Breath-Hold Table (Advanced)

Hold Your Breath WITH ME | 3x 1'30" Triple Breath-Hold Table (Intermediate)

Hold Your Breath WITH ME | 3x 1'15" Triple Breath-Hold Table (Intermediate)

Hold Your Breath WITH ME | 3x 0'50" Triple Breath-Hold Table (Beginners)

Hold Your Breath WITH ME | 3x 1'00" Triple Breath-Hold Table (Beginners)

How Jessica Held Her Breath for 1:40 on Her First Try

Why I Don’t Care About Freediving Depth Anymore

Top 10 Freediving Tips for Beginners (How to Avoid These Common Mistakes)

Freediving for Beginners: What Your First Dives Look Like

Hold Your Breath WITH ME | 1'30" MARATHON Table (15’) - Beginners

Why Beginners Fail at Breath-Holding (And How to Avoid It)

Hold Your Breath WITH ME | 2'30" MARATHON Table (26’) - Advanced

Hold Your Breath WITH ME | 2'00" MARATHON Table (18’) - Intermediate

Can’t Equalize Deep? Learn the Frenzel Technique (Freediving Ears Made Easy)

The Hidden Risk in Wim Hof Breathing (Let’s Talk Hyperventilation)

PERFECT Underwater Swimming Technique (Analyzed by a Freediver)

STATIC APNEA: 10 Pro Tips for Better Breath Holds (Advanced Techniques)

NO FINS Freediving – Tips And Tricks For Perfect Technique

Wim Hof vs. Freediving: What Nobody Tells You 😑

How to Frenzel Equalize: Clear Your Ears👂(Beginners)

15-Minute SQUARE BREATHING Meditation | 4:4:4:4 WITH ME

Breath-Hold Training & CO2 Tolerance: Top Secrets with Stig Severinsen

Boost Your CO2 Tolerance: Effective 24/7 Training Method

How to DELAY CONTRACTIONS and Hold Your Breath Longer | Visualization 💪💪

Hold Your Breath WITH ME | 1'00" Breath Hold Progressive Table - Beginners

HOW MUCH Pressure Underwater Can AVERAGE PERSON Endure?

THIS VIDEO Will Change Your Life! (5 reasons to freedive)

TOP 10 STRETCHES Every Freediver Needs to Know

STOP holding your breath LONGER!! (instead DO THIS!)

HOLD YOUR BREATH LONGER TODAY! (5 mindset tips)

How to OXYGENATE your Body (Freediver’s PROVEN METHOD)

NEW!! Insta360 Invisible Dive Case - 100% INVISIBLE

Why you SUCK at breath-holding

UNDERWATER ANXIETY: 9 Easy Exercises to Overcome FEAR

HUAWEI Watch Ultimate: Taking Freediving to New Depths 🤿

Uncovering the Secrets of Freediving Medicine: Top Health Concerns and Precautions

How FAR can 10 year old swim UNDERWATER

FREEDIVERS HOLD BREATH IN ICE BATH (how long?)

15 Minute 4-7-8 BREATHING Meditation WITH ME (to calm you down)