Gert Leroy Underwater
💦 Train your breath-hold. Most add 30 to 90 sec in 1 month.
🐬 I’m Gert Leroy, freediving instructor and coach, and a former National Record Holder. On this channel I’ve helped thousands hold their breath longer, calmly and safely.
Is this you?
• Aspiring or newly certified freediver preparing for your first or next course
• Spearfisher who wants longer, calmer breath-holds
• Returning diver rebuilding confidence for 2 to 3 minute dives to 10 to 15 m
How I can help
• 6-Week Breather Challenge: 15 min per day to build relaxation and breathing mechanics
• Breath-Hold Builder: 20 to 30 min sessions to extend time with control
• Breathwork Masterclass and Apnea Library: in-depth topics, exercises and routines
• Weekly live breath-hold trainings with replays, plus a supportive community
Most members add +60 to +120 seconds in about 30 days, and many progress to 4:00 and beyond with control.
⬇️ Join the Underwater Squad and start today.
Gert Leroy Underwater
Quick question:
are any of you guys hearing my voice in a different language?
I'm confused about the AUTO DUBBING feature on Youtube. which seems to auto dub my voice depending on your own language settings.
18 hours ago | [YT] | 8
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Gert Leroy Underwater
What would you like me to make a video about? Let me know in the comments !
2 days ago | [YT] | 11
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Gert Leroy Underwater
we still have a lot of work to do...
if you wanna learn what hyperventilation REALLY is, join my Underwater Squad : www.skool.com/underwatersquad/about?ref=47f631f4fe…
5 days ago | [YT] | 13
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Gert Leroy Underwater
We do not just hold our breath for the sole purpose of holding your breath longer. We do it because it feels amazing.
www.skool.com/underwatersquad/about?ref=47f631f4fe…
1 week ago | [YT] | 17
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Gert Leroy Underwater
Big congrats to Mat who just hit a PB of 5:07 after only one month in the Squad, and to Mariano who nailed 4:10 in the same time 💪 That is huge progress.
Here is the truth. These results are real, but not common. Some people see breakthroughs fast, others take more time. Progress is individual. What makes the difference is training the right way, with the right group, and having a coach who keeps you on track. That is the whole idea behind the Underwater Squad: structured training, daily focus, and a community that supports you every step of the way.
Congrats again Mat and Mariano. You both showed what is possible when you are in the right environment 👏
👉 Get freedive ready, train your breath hold: www.skool.com/underwatersquad
2 weeks ago | [YT] | 16
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Gert Leroy Underwater
One of our Underwater Squad members shared this after just a couple of weeks of Zoom calls and training. Especially through the no contraction tables, they’ve turned what once felt challenging into something calm, even enjoyable. This kind of evolution is exactly what I love to see as a coach.
www.skool.com/underwatersquad
2 weeks ago | [YT] | 20
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Gert Leroy Underwater
🎉 Big congratulations to Nicole for completing the Ultimate1 Breather Challenge! 🏆
Here’s what she shared about her progress:
“I noticed after U1 I was already much more calm, holding my breath better and swimming longer underwater!” 💪💦
One calm breath at a time. 👏🔥
Join us now: www.skool.com/underwatersquad
2 weeks ago | [YT] | 21
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Gert Leroy Underwater
If you want to learn what exactly is hyperventilation, watch this video here : https://youtu.be/NGO-XIrG4KY?si=3G3q5...
2 weeks ago | [YT] | 14
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Gert Leroy Underwater
Hyperventilation: What 99% of People (Even Freedivers) Get Totally Wrong
Discover what hyperventilation really means, why it matters for freedivers and breathwork enthusiasts, and how to avoid common misconceptions for safer, more effective breath holds.
Watch video: https://www.youtube.com/watch?v=NGO-X...
3 weeks ago | [YT] | 25
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Gert Leroy Underwater
Spent the morning at Wisutarom Pool in Bangkok with three awesome Thai freedivers 🐠 We drilled rescue techniques for both static and dynamic apnea. Solid training and great teamwork 💪 All filmed for upcoming videos on freediving safety 📹
3 weeks ago | [YT] | 46
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