Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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36:22

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman

Shared 2 days ago

31K views

3:03:57

Build Your Ideal Physique | Dr. Bret Contreras

Andrew Huberman

Shared 5 days ago

126K views

34:57

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

Shared 1 week ago

80K views

2:11:43

How to Expand Your Consciousness | Dr. Christof Koch

Andrew Huberman

Shared 1 week ago

122K views

32:35

Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

Andrew Huberman

Shared 2 weeks ago

155K views

2:45:05

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Andrew Huberman

Shared 2 weeks ago

125K views

34:13

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman

Shared 3 weeks ago

161K views

1:49:13

How to Set & Achieve Massive Goals

Andrew Huberman

Shared 3 weeks ago

220K views

38:23

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman

Shared 4 weeks ago

231K views

2:24:18

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Andrew Huberman

Shared 1 month ago

168K views

30:45

Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

Andrew Huberman

Shared 1 month ago

58K views

2:23:15

Dr. Sergiu Pașca: Curing Autism, Epilepsy & Schizophrenia with Stem Cells

Andrew Huberman

Shared 1 month ago

69K views

32:54

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

228K views

3:09:36

Dr. Michael Kilgard: How to Rewire Your Brain & Learn Faster

Andrew Huberman

Shared 1 month ago

281K views

31:21

Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

Andrew Huberman

Shared 1 month ago

57K views

2:16:16

How to Control Your Cortisol & Overcome Burnout

Andrew Huberman

Shared 1 month ago

311K views

37:55

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

253K views

2:26:44

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

Andrew Huberman

Shared 1 month ago

171K views

34:48

Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

Andrew Huberman

Shared 2 months ago

62K views

2:42:53

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

Andrew Huberman

Shared 2 months ago

79K views

39:33

Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

69K views

2:11:46

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

Andrew Huberman

Shared 2 months ago

155K views

30:55

Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

Andrew Huberman

Shared 2 months ago

196K views

2:34:09

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Andrew Huberman

Shared 2 months ago

557K views

35:41

Understanding & Conquering Depression | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

161K views

2:13:20

The Chemistry of Food & Taste | Dr. Harold McGee

Andrew Huberman

Shared 2 months ago

88K views

31:51

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman

Shared 3 months ago

193K views

1:51:15

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

Andrew Huberman

Shared 3 months ago

343K views

32:45

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

86K views

3:05:41

How to Grow From Doing Hard Things | Michael Easter

Andrew Huberman

Shared 3 months ago

373K views

35:38

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

198K views

4:26:34

Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

Andrew Huberman

Shared 3 months ago

112K views

35:21

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

149K views

2:32:36

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Andrew Huberman

Shared 3 months ago

113K views

42:17

Essentials: Machines, Creativity & Love | Dr. Lex Fridman

Andrew Huberman

Shared 3 months ago

93K views

1:52:11

Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Andrew Huberman

Shared 4 months ago

281K views

31:53

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

631K views

2:17:19

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman

Shared 4 months ago

126K views

38:35

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth

Andrew Huberman

Shared 4 months ago

120K views

2:50:29

How Different Diets Impact Your Health | Dr. Christopher Gardner

Andrew Huberman

Shared 4 months ago

236K views

33:11

How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

64K views

3:38:10

Contracts of Love & Money That Make or Break Relationships | James Sexton

Andrew Huberman

Shared 4 months ago

235K views

34:28

How Smell, Taste & Pheromones Shape Behavior | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

72K views

2:05:24

What Pets Actually Want & Need | Dr. Karolina Westlund

Andrew Huberman

Shared 4 months ago

215K views

18:17

AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

Andrew Huberman

Shared 5 months ago

148K views

29:30

Protocols to Improve Vision & Eyesight | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

167K views

3:07:33

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman

Shared 5 months ago

305K views

37:27

How to Build Endurance | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

322K views

2:42:21

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Andrew Huberman

Shared 5 months ago

255K views

27:49

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

683K views

3:22:59

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Andrew Huberman

Shared 5 months ago

566K views

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

732K views

3:12:03

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Andrew Huberman

Shared 5 months ago

328K views

30:41

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

232K views

2:54:47

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Andrew Huberman

Shared 6 months ago

231K views

29:01

Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

124K views

3:01:06

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman

Shared 6 months ago

351K views

30:47

Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

170K views

2:38:06

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

Andrew Huberman

Shared 6 months ago

343K views

31:26

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

158K views