Invidious
The Mindful Movement
Subscribe | 979K
 RSS

Welcome! Here at the Mindful Movement, we are an oasis where you can come to tap into your inner calm, develop a positive mindset, and heal from the stress that’s blocking your fulfillment. We have several channels to meet your mindful needs.

Check out our motivation channel, our podcast channel, and our kids channel as well.

We would love to continue working with you personally if you are interested. We offer self-paced, online courses, group coaching, and 1:1 services. You can learn more at our website: Themindfulmovement.com

Additionally, check out Sara's new book, You Are Not Broken: amzn.to/4g6Omyh

Much love!
Sara and Les

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Livestreams
Podcasts
Playlists
Posts
newest
oldest
popular
Next page  

17:31

Attract Healthy Love with This Self-Love Meditation | Mindful Movement

The Mindful Movement

Shared 2 days ago

4.2K views

31:16

Sleep Meditation for Rekindling Love and Deepening Connection | Mindful Movement

The Mindful Movement

Shared 2 weeks ago

10K views

20:31

Garden of Self-Love | Meditation for Worthiness & Healing | Mindful Movement

The Mindful Movement

Shared 3 weeks ago

15K views

23:11

Release Anxiety and Step into your Radiant Self | Mindful Movement

The Mindful Movement

Shared 1 month ago

23K views

30:34

Healing Sleep Meditation for Restoring Energy | Mindful Movement

The Mindful Movement

Shared 1 month ago

51K views

18:23

Under Pressure? Here is Your Release Valve | Meditation for Inner Peace | Mindful Movement

The Mindful Movement

Shared 1 month ago

24K views

1:01:20

Embrace Wholeness and Release Shame Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 2 months ago

44K views

15:36

Meditation to Soften Urgency and Return to Self | Mindful Movement

The Mindful Movement

Shared 2 months ago

26K views

1:01:03

Sleep Hypnosis for Perfectionism, People Pleasing & Insomnia | Mindful Movement

The Mindful Movement

Shared 3 months ago

111K views

23:46

Meditation to Let Go of Expectations & Embrace Joy | Mindful Movement

The Mindful Movement

Shared 3 months ago

61K views

1:00:34

Return to Wholeness Sleep Meditation | Trust Your Body & Inner Power | Mindful Movement

The Mindful Movement

Shared 4 months ago

126K views

13:44

Somatic Mindfulness Meditation for Burnout and Overwhelm | Mindful Movement

The Mindful Movement

Shared 5 months ago

39K views

1:02:16

Fall Asleep Feeling Worthy | Sleep Meditation for Confidence & Self-Acceptance | Mindful Movement

The Mindful Movement

Shared 5 months ago

108K views

39:00

Activate Self-Healing & Calm Your Mind | Healing Hypnosis | Mindful Movement

The Mindful Movement

Shared 5 months ago

106K views

1:02:16

Restore Energy Balance Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 6 months ago

78K views

17:55

Meditation for Surrender, Peace, and Freedom | Mindful Movement

The Mindful Movement

Shared 6 months ago

90K views

1:02:16

Mountain of Confidence Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 6 months ago

108K views

38:58

Yoga Nidra for Self-Trust and Transformation | Mindful Movement

The Mindful Movement

Shared 6 months ago

86K views

14:04

Morning Meditation for Self-Care | You Are Not Broken | Mindful Movement

The Mindful Movement

Shared 6 months ago

56K views

18:33

Mind Body Healing Visualization Meditation | Mindful Movement

The Mindful Movement

Shared 7 months ago

53K views

13:26

Somatic Meditation to Ground, Cleanse, and Release Emotions | Mindful Movement

The Mindful Movement

Shared 7 months ago

68K views

1:00:40

Self Trust and Confidence Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 7 months ago

154K views

27:23

Morning Meditation to Connect with Your Higher Self and Inner Child | Mindful Movement

The Mindful Movement

Shared 7 months ago

73K views

26:01

Sleep Hypnosis for Self-Healing, Inner Strength, and Emotional Release | Mindful Movement

The Mindful Movement

Shared 8 months ago

103K views

20:22

Hypnosis for Inner Resilience and Self-Worth | You Are Not Broken | Mindful Movement

The Mindful Movement

Shared 9 months ago

64K views

18:42

Morning Meditation for Confidence and Presence | You are Not Broken | Mindful Movement

The Mindful Movement

Shared 9 months ago

154K views

21:35

Release Guilt and Self-Doubt: Guided Hypnosis for Inner Peace | You're Not Broken | Mindful Movement

The Mindful Movement

Shared 10 months ago

74K views

25:33

Release Self-Doubt and Limiting Beliefs: Hypnosis to Embrace your Wholeness | Mindful Movement

The Mindful Movement

Shared 10 months ago

88K views

21:21

Self-Love Meditation Journey to Heal and Embrace Your Worth | Mindful Movement

The Mindful Movement

Shared 11 months ago

285K views

1:01:53

Rhythmic Pulse of Healing Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

295K views

31:34

Transform Procrastination into Productivity & Confidence: Meditation for Focus | Mindful Movement

The Mindful Movement

Shared 1 year ago

92K views

1:01:53

Boost Self-Worth and Build Positive Mindset Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

209K views

14:59

Morning Awakening: 15 Minute Somatic Mindfulness Meditation for Self-Healing | Mindful Movement

The Mindful Movement

Shared 1 year ago

230K views

16:11

Let Go and Welcome New Beginnings | Summer Solstice 2024 Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

44K views

1:00:46

Deep Sleep Yoga Nidra Meditation NSDR: Embrace New Beginnings and Growth | Mindful Movement

The Mindful Movement

Shared 1 year ago

90K views

10:49

Cultivate Gratitude 10 Minute Morning Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

151K views

11:26

Reclaim Safety, Restore Peace | Somatic Centering Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

56K views

11:48

Calm in the Storm: Quick Reset Meditation for Overwhelm | Mindful Movement

The Mindful Movement

Shared 1 year ago

73K views

1:00:46

Mind-Body Healing Meditation for Safe, Deep Sleep | Mindful Movement

The Mindful Movement

Shared 1 year ago

209K views

22:25

Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement

The Mindful Movement

Shared 1 year ago

54K views

13:36

Come into Stillness: Meditation for Peace and Stress Relief | Mindful Movement

The Mindful Movement

Shared 1 year ago

108K views

7:59:47

Gratitude and Positive Mindset 8 hour Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

183K views

30:41

Meditation to Ground and Rebalance Your Energy | Spooky2 Scalar X Mindful Movement

The Mindful Movement

Shared 1 year ago

16K views

18:20

20 Minute Meditation for Inner Strength & Peace | Mindful Movement

The Mindful Movement

Shared 1 year ago

236K views

1:02:41

Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

810K views

12:29

Meditation for Acceptance and Self- Love | Mindful Movement

The Mindful Movement

Shared 1 year ago

97K views

38:29

Mind-Body Cleansing and Healing Hypnosis Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

355K views

17:44

Breathe, Believe, Become: Guided Meditation to Manifest Your Potential | Mindful Movement

The Mindful Movement

Shared 1 year ago

79K views

1:02:41

Deep Sleep Meditation to Embrace Winter's Wisdom | Mindful Movement

The Mindful Movement

Shared 1 year ago

76K views

12:44

Awaken Your Inner Light Guided Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

51K views

45:54

Autumn Renewal Deep Sleep Meditation for Letting Go | Mindful Movement

The Mindful Movement

Shared 1 year ago

54K views

15:25

Recognize Ease, Safety, and Joy Morning Meditation | Mindful Movement

The Mindful Movement

Shared 1 year ago

100K views

7:59:53

Sleep Meditation for Heart Opening and Healing 8 Hours | Mindful Movement

The Mindful Movement

Shared 1 year ago

121K views

22:07

Taming Overwhelm Meditation: Finding Resilience Within | Mindful Movement

The Mindful Movement

Shared 2 years ago

135K views

31:51

Nurturing Sleep Meditation for Replenishment - Yoga Nidra NSDR | Mindful Movement

The Mindful Movement

Shared 2 years ago

115K views

25:02

Healing Inner Wisdom Self-Inquiry | Journaling Meditation | Mindful Movement

The Mindful Movement

Shared 2 years ago

26K views

1:01:57

Deep Sleep Meditation for Inner Peace and Self-Love | Mindful Movement

The Mindful Movement

Shared 2 years ago

746K views

15:21

15 Minute Morning Gratitude Meditation | Mindful Movement

The Mindful Movement

Shared 2 years ago

432K views

18:55

Somatic Morning Meditation: Cultivate Calm and Ease to Start Your Day | Mindful Movement

The Mindful Movement

Shared 2 years ago

121K views

8:05:23

Full Night Sleep Meditation to Heal While You Sleep | Mindful Movement

The Mindful Movement

Shared 2 years ago

545K views

Next page