BodyRock TV - Invidious

BodyRock TV

BodyRock.Tv is your 24 hour fitness training pal, offering free, daily, high intensity interval training (Hiit) exercises to help you reach your fitness goals.

Join Us Here - bodyrockplus.com

In our community we support each other as we train by sharing ideas, healthy recipes, and motivational tips that keep the mind and body balanced.

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1:32

BodyRock Beginners Boot Camp: Day 5 Coffee Talk

BodyRock TV

Shared 3 months ago

2.5K views

0:40

BodyRock Beginner Boot Camp: Join Now!

BodyRock TV

Shared 3 months ago

1.2K views

12:03

BodyRock Beginner Boot Camp: Day 18

BodyRock TV

Shared 10 months ago

14K views

12:13

BodyRock Beginner Boot Camp: Day 13

BodyRock TV

Shared 10 months ago

18K views

12:19

BodyRock Beginner Boot Camp: Day 12

BodyRock TV

Shared 11 months ago

23K views

13:01

BodyRock #151: ‘Summer Legs, Booty & Abs’ Workout

BodyRock TV

Shared 1 year ago

8.1K views

15:40

The ‘Juicy Ass Builder’ Workout

BodyRock TV

Shared 1 year ago

9.3K views

4:32

Abs + Core Focused Home Workout

BodyRock TV

Shared 1 year ago

4.8K views

0:21

Single Leg Hip Thrusts.

BodyRock TV

Shared 2 years ago

3.7K views

3:05

BodyRock #117: Low Impact Cardio & Core.

BodyRock TV

Shared 2 years ago

3.4K views

9:09

BodyRock #111: Cardio + Core Full-Body HIIT Workout | No Gear Required.

BodyRock TV

Shared 2 years ago

3.1K views

0:39

Romanian Deadlift to High Pull Exercise.

BodyRock TV

Shared 2 years ago

2.8K views

1:20

BodyRock #96: ‘Just Wanna Rock’ Full Body Workout | HIIT, Strength Training, Cardio.

BodyRock TV

Shared 2 years ago

3.7K views

1:24

BodyRock #93: Full Body Dumbbell Circuit.

BodyRock TV

Shared 2 years ago

3.2K views

0:55

These Bicep Curls Get Me Every Time!

BodyRock TV

Shared 2 years ago

2.5K views

0:54

Best Glute & Hamstring Slide Exercise.

BodyRock TV

Shared 2 years ago

3.1K views

0:58

Couch Booty Exercise.

BodyRock TV

Shared 2 years ago

2.6K views

1:00

Try Bent Over Rows.

BodyRock TV

Shared 2 years ago

1.2K views

0:58

Try Hand Release Push-Ups with Reach Outs.

BodyRock TV

Shared 2 years ago

2.4K views

0:56

The Best Double Dumbbell Deadlift.

BodyRock TV

Shared 2 years ago

1.4K views

0:57

Core & Squat Mobility Exercises.

BodyRock TV

Shared 2 years ago

1.4K views

1:07

The Best Video On Scapular Push-Ups.

BodyRock TV

Shared 2 years ago

1.3K views

0:58

The Warm-Up Stretch you Need.

BodyRock TV

Shared 2 years ago

948 views

0:56

Exercise of the Year: Couch Abs.

BodyRock TV

Shared 2 years ago

2.1K views

0:56

The Ultimate Side Plank Exercise.

BodyRock TV

Shared 2 years ago

2.8K views

0:46

Killer Leg Exercise Combo.

BodyRock TV

Shared 2 years ago

1.2K views

0:44

Chest Press for Tightening The Girls.

BodyRock TV

Shared 2 years ago

1.4K views

0:51

Pulse Squat Booty Pop Exercise.

BodyRock TV

Shared 2 years ago

729 views

0:51

The Ultimate Power Exercise.

BodyRock TV

Shared 2 years ago

1.1K views

0:50

DeadLift with Curtsey Lunge - Glute Master Move.

BodyRock TV

Shared 2 years ago

678 views

0:55

Love Handle Crushing Side Plank.

BodyRock TV

Shared 2 years ago

1K views

0:56

Tighten & Tone ‘Perky’ Chest Press.

BodyRock TV

Shared 2 years ago

992 views

10:29

BodyRock #85: Full-Body HIIT Workout (Warm-up & Round One).

BodyRock TV

Shared 2 years ago

1.5K views

4:19

Full-Body Warm Up For HIIT Workouts.

BodyRock TV

Shared 2 years ago

1.1K views

2:25

LOVE your body cool down & stretch.

BodyRock TV

Shared 2 years ago

975 views

0:35

Triceps on Fire.

BodyRock TV

Shared 2 years ago

706 views

0:37

Single Arm Row Action.

BodyRock TV

Shared 2 years ago

640 views

0:46

Important: Track Your Daily Calories & Steps!

BodyRock TV

Shared 2 years ago

465 views

0:58

Maximum Glute Muscle Activation!

BodyRock TV

Shared 2 years ago

567 views

0:52

Get Your Thrust On.

BodyRock TV

Shared 2 years ago

761 views

0:49

Push-ups to Mountain Climbers (variants).

BodyRock TV

Shared 2 years ago

510 views

0:45

Bicep Curls for Sexy Guns.

BodyRock TV

Shared 2 years ago

516 views

0:25

How to do a Single Arm Row exercise.

BodyRock TV

Shared 2 years ago

478 views

0:59

Best Single Arm Row Exercise.

BodyRock TV

Shared 2 years ago

414 views

0:56

Squat with Rotational Press = New Booty.

BodyRock TV

Shared 2 years ago

546 views

1:00

Single Leg Hip Thrust Exercise.

BodyRock TV

Shared 2 years ago

617 views

1:02

Push-ups to Mountain Climbers. The ‘moving plank’.

BodyRock TV

Shared 2 years ago

679 views

4:18

BodyRock #83: Full Body Workout Warm-Up.

BodyRock TV

Shared 2 years ago

955 views

0:56

Clean & Press for a Tight Body.

BodyRock TV

Shared 2 years ago

871 views

0:20

Booty Workout Dance Break.

BodyRock TV

Shared 2 years ago

723 views

0:56

Marching Crunch Exercise.

BodyRock TV

Shared 2 years ago

925 views

0:58

Lunge Trio Exercise.

BodyRock TV

Shared 2 years ago

682 views

1:37

Warming Up My Body.

BodyRock TV

Shared 2 years ago

933 views

0:56

Powerful, Strong Legs & Calves.

BodyRock TV

Shared 2 years ago

1.9K views

0:47

Dumbbell Glute Bridge Up!

BodyRock TV

Shared 2 years ago

1.1K views

0:46

Lunge, Lunge, Squat!

BodyRock TV

Shared 2 years ago

1.5K views

1:14

The World’s Greatest Stretch.

BodyRock TV

Shared 2 years ago

1.4K views

0:30

Abs Crawl Hover Exercise.

BodyRock TV

Shared 2 years ago

1.2K views

0:51

Boxer Burpee Exercise.

BodyRock TV

Shared 2 years ago

1.8K views

2:05

Thread the Needle Core Exercise.

BodyRock TV

Shared 2 years ago

2.3K views