BodyRock TV
BodyRock.Tv is your 24 hour fitness training pal, offering free, daily, high intensity interval training (Hiit) exercises to help you reach your fitness goals.
Join Us Here - bodyrockplus.com
In our community we support each other as we train by sharing ideas, healthy recipes, and motivational tips that keep the mind and body balanced.
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BodyRock TV
Join us for today’s Lower Body + Core Workout!
https://youtu.be/iTnzit1g3oQ
2 years ago | [YT] | 32
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BodyRock TV
We are doing a full body, slow burn workout with this ab move that you have never done before. Come and check out the workout:
BodyRock Workout #60: Full Body Circuit
https://youtu.be/yX_zird1QvA
2 years ago | [YT] | 34
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BodyRock TV
We are smashing 1 Arm Burpees FTW!
https://youtu.be/nTuVkmTILpI
2 years ago | [YT] | 29
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BodyRock TV
Hey BodyRockers! The original 12 Minute HIIT workout is back!
2 years ago | [YT] | 10
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BodyRock TV
This is hilarious and we have watched it six times today in the office. LOVE you Leslie!
4 years ago | [YT] | 20
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