Little One in Sports
Little One in Sports is a channel for those who are just starting their journey in sports or dreaming of doing so. Four months ago, I took my first steps — or rather, ran toward a healthier life — and I know how hard it is to find simple and effective exercises that are suitable for beginners.
Here you will find easy routines for stretching, strengthening, and toning the body, work on your abs, and cardio.
In this period, I’ve already completed my first mountain half marathon with an elevation gain of 900 m in 2:34:56, and I wasn’t the last, so I know what I’m talking about.
My goal is to help you find your motivation, start without stress, and move toward the best version of yourself!"
What do you think?
Shared 4 months ago
34 views
Shared 5 months ago
818 views
Shared 8 months ago
611 views
Shared 8 months ago
153 views
Shared 8 months ago
560 views
Shared 8 months ago
118 views
Shared 9 months ago
515 views
Shared 9 months ago
276 views
Shared 9 months ago
551 views
Shared 9 months ago
318 views
Shared 9 months ago
363 views
Shared 9 months ago
255 views
Shared 10 months ago
84 views