Little One in Sports
Little One in Sports is a channel for those who are just starting their journey in sports or dreaming of doing so. Four months ago, I took my first steps — or rather, ran toward a healthier life — and I know how hard it is to find simple and effective exercises that are suitable for beginners.
Here you will find easy routines for stretching, strengthening, and toning the body, work on your abs, and cardio.
In this period, I’ve already completed my first mountain half marathon with an elevation gain of 900 m in 2:34:56, and I wasn’t the last, so I know what I’m talking about.
My goal is to help you find your motivation, start without stress, and move toward the best version of yourself!"
What do you think?
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