The Yoga Institute - Invidious

The Yoga Institute

Founded in 1918 by Shri Yogendraji, The Yoga Institute is the oldest organized yoga center in the world. With a legacy of over 102 years, we have trained over 1 lakh yoga teachers globally, revolutionizing the lives of millions through our simple, yet powerful yogic techniques. Profound with timeless wisdom, our books have become a part of the Crypt of Civilization.

The Father of Modern Yoga Renaissance, Yogendraji introduced yoga as a 'way of living' to the world, because he believed that its benefits & practices should be known to everyone. Headed by Dr. Hansaji Yogendra, the institute is headquartered in Santacruz, with various centers across the globe.

We are certified by the Ministry of AYUSH & have been accorded the Prime Minister's Award in 2018 for our contribution in the field of Yoga. As a scholarly life school, we conduct numerous programs & workshops that cover psychology, yoga therapy, physiology, philosophy, & public speaking along with the in-depth practice of asanas.

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9:50

Hansaji's 5 Life-Changing Practices | Yoga Day Special | One Earth, One Health

The Yoga Institute

Shared 21 hours ago

7.3K views

9:00

Top 3 Vitamin Deficiencies & Natural Ways to Fix Them | Energy, Immunity, Mood & Skin Health

The Yoga Institute

Shared 1 day ago

38K views

4:11

Do Cold Showers Burn Calories? Discover Weight Loss Facts, Myths & Surprising Health Benefits

The Yoga Institute

Shared 2 days ago

6.8K views

8:01

Boost Your Brain Power in 7 Days | 5 Ancient Techniques for Focus, Memory & Mental Clarity

The Yoga Institute

Shared 4 days ago

33K views

6:32

Remove Dark Circles Fast Using These 4 Natural Home Remedies | No Chemicals Needed | Skincare Tips

The Yoga Institute

Shared 5 days ago

25K views

6:07

7 Gut-Friendly Fermented Foods from Ayurveda | Boost Energy, Digestion & Immunity | Gut Health

The Yoga Institute

Shared 6 days ago

262K views

9:38

Treat Varicose Veins Naturally with 5 Powerful Yoga Asanas | Leg Pain Relief | Better Blood Flow

The Yoga Institute

Shared 1 week ago

12K views

5:19

Is Screen Time Affecting Kids' Brains? Every Parent Must Know Signs of Addiction & How to Stop It

The Yoga Institute

Shared 1 week ago

7.7K views

8:30

Premature Greying Hair ? 5 Best Ways to Reverse Grey Hair at Home | Natural Hair Care Tips

The Yoga Institute

Shared 1 week ago

37K views

4:32

Best Way to Get Quick Relief from Acidity, Gas & Bloating | Chew This 6-Herb Mix After Meals

The Yoga Institute

Shared 1 week ago

17K views

9:46

Detox Every Organ with These 5 Healing Drinks (Kadhas) | Lungs, Kidneys, Liver, Gut & Skin Naturally

The Yoga Institute

Shared 1 week ago

76K views

6:26

5 Secrets to Waking Up at 5AM Every Day | Try These 5 Habits for Focus, Peace & Productivity

The Yoga Institute

Shared 2 weeks ago

54K views

7:04

Are You Drinking Milk the Wrong Way? 10 Common Mistakes That Can Harm Your Health

The Yoga Institute

Shared 2 weeks ago

31K views

6:26

5 Natural Biotin Sources for Glowing Skin & Hair Growth | Stop Hair Fall, Dry Skin & Weak Nails

The Yoga Institute

Shared 2 weeks ago

26K views

5:37

Boost Your Skin, Heart & Immunity: Natural Ways to Increase Vitamin E!

The Yoga Institute

Shared 2 weeks ago

17K views

4:56

5 Morning Mistakes to Avoid on an Empty Stomach | Boost Energy, Mood & Digestion Naturally

The Yoga Institute

Shared 2 weeks ago

48K views

18:01

10-Min Easy Morning Yoga Flow for Beginners | Full Body Yoga Stretches | Strength & Energy Boost

The Yoga Institute

Shared 3 weeks ago

26K views

13:19

Do This 5-Minute Guided Reflection to Overcome Anxiety | Feel Safe, Still , Relaxed

The Yoga Institute

Shared 3 weeks ago

7.5K views

5:43

Eat Ghee Every Day | 5 Amazing Health Benefits for Brain Power, Digestion & Skin Health

The Yoga Institute

Shared 3 weeks ago

33K views

7:54

How to Get Rid of Acne Naturally? 5 DIY Best Homemade Remedies to Cure Acne Marks & Dark Spots

The Yoga Institute

Shared 3 weeks ago

19K views

4:28

3 Hidden Vastu Mistakes in Your Home | Remove Negative Energy | Boost Health, Wealth & Peace

The Yoga Institute

Shared 3 weeks ago

34K views

7:07

Jackfruit: 2 Natural Superfood Recipes for Joint Pain, Digestion & Weight Loss - Dr. Hansaji

The Yoga Institute

Shared 4 weeks ago

11K views

5:36

3 Best Natural Sunscreens with SPF 35–50 | DIY Homemade Sun Protection for All Skin Types

The Yoga Institute

Shared 4 weeks ago

70K views

3:21

Fall Asleep Instantly | 1 Pranayama to Relax Your Mind and Body | Beat Insomnia & Sleep Stress-free

The Yoga Institute

Shared 1 month ago

19K views

5:16

Castor Oil for Face: Glowing skin in 7 Days | 3 DIY Natural Botox for Acne, Wrinkles & Dark Spots

The Yoga Institute

Shared 1 month ago

108K views

4:52

Feeling Lonely? 5 Life-Changing Ways to Beat Loneliness | Motivational Video by Dr. Hansaji

The Yoga Institute

Shared 1 month ago

17K views

6:44

How to Lower High BP in 60-Second | 3 Natural Techniques for Hypertension (Blood Pressure)

The Yoga Institute

Shared 1 month ago

74K views

4:00

Jeera Water for Fast Weight Loss & Active Metabolism | Morning Fat Burning Recipe

The Yoga Institute

Shared 1 month ago

110K views

6:25

7-Day Ayurvedic Morning Detox Routine | Cleanse Naturally, Boost Energy & Start Your Day Right!

The Yoga Institute

Shared 1 month ago

93K views

4:53

Weight Loss: Boost Metabolism While Sleeping | 10-Min Night Routine for Fat Loss

The Yoga Institute

Shared 1 month ago

100K views