The Yoga Institute - Invidious

The Yoga Institute

Founded in 1918 by Shri Yogendraji, The Yoga Institute is the oldest organized yoga center in the world. With a legacy of over 102 years, we have trained over 1 lakh yoga teachers globally, revolutionizing the lives of millions through our simple, yet powerful yogic techniques. Profound with timeless wisdom, our books have become a part of the Crypt of Civilization.

The Father of Modern Yoga Renaissance, Yogendraji introduced yoga as a 'way of living' to the world, because he believed that its benefits & practices should be known to everyone. Headed by Dr. Hansaji Yogendra, the institute is headquartered in Santacruz, with various centers across the globe.

We are certified by the Ministry of AYUSH & have been accorded the Prime Minister's Award in 2018 for our contribution in the field of Yoga. As a scholarly life school, we conduct numerous programs & workshops that cover psychology, yoga therapy, physiology, philosophy, & public speaking along with the in-depth practice of asanas.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

5:10

Happy Hormone Serotonin: Boost Mood, Sleep & Digestion Naturally | Dr Hansaji

The Yoga Institute

Shared 2 hours ago

1.8K views

6:19

Best Time to Eat Fruit for Maximum Nutrition | Boost Energy & Digestion Naturally | Dr Hansaji

The Yoga Institute

Shared 2 days ago

11K views

6:16

Reverse Baldness Naturally | Yogic Solutions for Hair Loss/ Hair Fall, Hair Growth | Dr Hansaji

The Yoga Institute

Shared 3 days ago

68K views

5:45

5 Natural Remedies to Cure Bad Breath Permanently | Dr Hansaji

The Yoga Institute

Shared 5 days ago

8.4K views

6:15

Lower Uric Acid Naturally | 4 Powerful Indian Home Remedies for Joint Pain | Dr Hansaji

The Yoga Institute

Shared 6 days ago

8.3K views

8:50

Secrets of 7 Chakras Explained | Balance Your Energy with Yoga | Dr Hansaji

The Yoga Institute

Shared 1 week ago

11K views

5:57

How to Look Younger Naturally | Face Yoga for Wrinkles & Glow | Natural Botox | Dr Hansaji

The Yoga Institute

Shared 1 week ago

21K views

5:15

Mental Detox in Just 2 Minutes | Ancient Yogic Technique for Calmness | Dr Hansaji

The Yoga Institute

Shared 1 week ago

35K views

7:28

How to Use Turmeric for Health & Healing | 5 Proven Methods | Dr Hansaji

The Yoga Institute

Shared 1 week ago

507K views

9:08

Detox Your Body in 7 Days Naturally | Home Remedies, Diet, Recipes & Ayurveda | Dr Hansaji

The Yoga Institute

Shared 1 week ago

20K views

12:47

Boost Brain Power with Yoga | 7 Asanas for increasing Oxygen & Blood Flow | Dr Hansaji

The Yoga Institute

Shared 2 weeks ago

10K views

5:20

Oiling Your Navel for Better Health | Secret Benefits of Different Oils | Dr Hansaji

The Yoga Institute

Shared 2 weeks ago

33K views

4:30

3 Miracle Seeds for Fast Weight Loss | Balance Hormones Naturally | Dr Hansaji

The Yoga Institute

Shared 2 weeks ago

96K views

6:56

7 Natural Ways to Boost Vitamin D | Diet & Lifestyle Tips | Dr Hansaji

The Yoga Institute

Shared 2 weeks ago

206K views

6:41

Vitamin B12 Deficiency Signs You Shouldn’t Ignore | Natural Fixes | Dr Hansaji

The Yoga Institute

Shared 2 weeks ago

140K views

3:18

How to Do Kapalbhati Correctly | Shining Face & Cleanse Your Lungs | Dr Hansaji

The Yoga Institute

Shared 3 weeks ago

11K views

6:42

3 Powerful Natural Face Serums | Clear, Glowing, Youthful Skin at Home | Dr Hansaji

The Yoga Institute

Shared 3 weeks ago

65K views

8:17

Make Your Roti a Superfood | 5 Herbs for Immunity, Digestion & Energy | Dr Hansaji

The Yoga Institute

Shared 3 weeks ago

63K views

6:53

7 Habits That Secretly Drain Your Mental Energy | Stop Feeling Exhausted | Dr Hansaji

The Yoga Institute

Shared 3 weeks ago

22K views

5:17

Lower Cholesterol Naturally | No Medicines, Just Lifestyle Secrets | Dr Hansaji

The Yoga Institute

Shared 3 weeks ago

9.8K views

6:03

The Yogic Way to Breathe for a Longer, Healthier Life | Anti-Aging Pranayama | Dr Hansaji

The Yoga Institute

Shared 4 weeks ago

9.2K views

5:31

Cinnamon Water for Glowing Skin, Balanced Sugar & Natural Weight Loss | Dr Hansaji

The Yoga Institute

Shared 1 month ago

54K views

6:04

Reverse Diabetes Naturally in 30 Days | Yoga + Diet That Works | Dr Hansaji

The Yoga Institute

Shared 1 month ago

16K views

7:24

The Guilt Trap of Motherhood: How to Break Free and Reclaim Your Peace | Dr Hansaji

The Yoga Institute

Shared 1 month ago

9K views

6:15

Heal IBS Naturally with Food, Yogic Practices & Stress Relief | Dr Hansaji

The Yoga Institute

Shared 1 month ago

10K views

5:38

8 Pranayama/Breathing Mistakes You’re Probably Making—Fix Them Now | Dr Hansaji

The Yoga Institute

Shared 1 month ago

9.4K views

7:32

Fix Iron Deficiency Naturally | Best Foods To Eat + Iron Absorption Tips | Boost Haemoglobin

The Yoga Institute

Shared 1 month ago

16K views

6:47

This Popular Lifestyle Is Secretly Affecting Your Body & Mind | Health & Yoga | Dr Hansaji

The Yoga Institute

Shared 1 month ago

22K views

4:06

Boost Memory with This Cold Shower Routine | Science-Backed Benefits | Dr Hansaji

The Yoga Institute

Shared 1 month ago

9.1K views

6:30

Red Foods That Protect Your Heart, Skin & Brain | 10 Proven Benefits | Dr Hansaji

The Yoga Institute

Shared 1 month ago

8.9K views

4:49

Balance These Hormones to Lose Belly Fat | Tips for Weight Loss and Flat Stomach | Dr Hansaji

The Yoga Institute

Shared 1 month ago

153K views

5:02

2 Easy Herbal Drinks to Cut Sugar Cravings | Try This Ayurvedic Ritual | Dr Hansaji

The Yoga Institute

Shared 1 month ago

99K views

6:05

Heal Your Gut, Glow Your Skin in 3 Days – Try This Gut Cleanse | Dr Hansaji

The Yoga Institute

Shared 1 month ago

157K views

7:57

Top Home Remedies for Hairfall and Hair Thinning | Natural Hair Loss Fix | Dr Hansaji

The Yoga Institute

Shared 1 month ago

272K views

4:47

Learn 3 Powerful Life Lessons from Krishna to Handle Stress, Fear & Life Pressure | Dr Hansaji

The Yoga Institute

Shared 1 month ago

24K views

9:17

7 Best Ayurveda Foods for Women | PMS, Periods, Menopause | Top Picks for 2025 | Dr Hansaji

The Yoga Institute

Shared 1 month ago

32K views

6:48

12 Early Signs of Liver Disease You Shouldn’t Ignore | Fatigue, Itching, Fluid Retention + More

The Yoga Institute

Shared 1 month ago

16K views

6:51

Stop These 5 Toxic Habits Before They Take Over Your Life | Yogic Psychology | Dr Hansaji

The Yoga Institute

Shared 1 month ago

13K views

4:53

Drink This Every Morning for Naturally Glowing Skin | Manjistha + Mulethi: Ayurvedic Skin Detox

The Yoga Institute

Shared 1 month ago

47K views

5:03

Eat 2 Cardamoms Daily for 15 Days | Boost Digestion, Freshen Breath & Clear Sinuses Naturally

The Yoga Institute

Shared 1 month ago

35K views

8:20

Magnesium Deficiency? Try These Plant-Based Recipes Instead of Tablets | Dr Hansaji

The Yoga Institute

Shared 1 month ago

286K views

5:05

DIY Mosquito Repellent at Home | 3 Natural Recipes Safer Than Chemical Sprays & Creams | Dr Hansaji

The Yoga Institute

Shared 1 month ago

16K views

15:12

15‑Minute Evening Yoga Flow | Gentle Release from Stress & Fatigue | Dr Hansaji

The Yoga Institute

Shared 2 months ago

11K views

6:08

Reduce Inflammation Naturally | 1 tsp Bedtime Remedy for Pain, Bloating & Fatigue | Dr Hansaji

The Yoga Institute

Shared 2 months ago

504K views

4:49

7 Things You Shouldn’t Do After Eating According to Ayurveda | Dr Hansaji

The Yoga Institute

Shared 2 months ago

46K views

7:27

Stop Anxiety and Overthinking With This Most Powerful Yoga Technique | Dr Hansaji

The Yoga Institute

Shared 2 months ago

19K views

7:21

3 Best Cooking Oils That Balance Your Doshas | Dr Hansaji

The Yoga Institute

Shared 2 months ago

17K views

5:45

This 30-Second Yoga Breathing Burns Fat All Day | Dr Hansaji

The Yoga Institute

Shared 2 months ago

48K views

5:41

Get Rid of Puffy Eyes in 5 Minutes | Natural DIY Eye Care | Dr Hansaji

The Yoga Institute

Shared 2 months ago

26K views

8:36

Don’t Ignore These Warning Hair Loss Signs | Fix These 7 Triggers Before It’s Too Late | Dr Hansaji

The Yoga Institute

Shared 2 months ago

41K views

5:42

#1 Herb to Detox Your Liver, Boost Energy & Clear Skin In Just 7 Days | Dr Hansaji

The Yoga Institute

Shared 2 months ago

329K views

5:07

Powerful Natural Remedy for Heart Health | Drink This Every Night Before Sleep | Dr Hansaji

The Yoga Institute

Shared 2 months ago

22K views

6:05

Will Eating After 9 PM Make you Fat? | Hidden Damage to Your Body, Metabolism & Energy

The Yoga Institute

Shared 2 months ago

15K views

9:43

How to Control Mood Swings Naturally | Yogic & Emotional Healing Tips | Dr Hansaji

The Yoga Institute

Shared 2 months ago

24K views

6:15

Clear Acne and Get Glowing Skin Naturally in 7 Days | Ancient Ayurvedic Secret

The Yoga Institute

Shared 2 months ago

65K views

5:06

How to Stop Acidity & Bloating Naturally | Best Home Remedies | Dr Hansaji

The Yoga Institute

Shared 2 months ago

20K views

5:10

The Biggest Coffee Mistake You are Making | Avoid Gut and Mood Problems | Dr Hansaji

The Yoga Institute

Shared 2 months ago

20K views

9:02

7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally | Dr Hansaji

The Yoga Institute

Shared 2 months ago

240K views

6:27

How to Slow Brain Ageing Naturally | Backed by Science & Ayurveda | Keep Brain Young And Sharp

The Yoga Institute

Shared 2 months ago

27K views

7:56

Best DIY Remedies For Pigmentation | Lighten Your Dark Spots | Glowing Skin Naturally | Dr Hansaji

The Yoga Institute

Shared 2 months ago

280K views