Highbar Physical Therapy - Invidious

Highbar Physical Therapy

Expert physical therapy tips, injury recovery guides, and at-home exercises from Highbar Physical Therapy — a physical therapist–owned practice with 25+ clinics across Rhode Island and Southeastern Massachusetts.

On this channel, our licensed PTs break down what's actually causing your pain and what to do about it:
• Knee pain, back pain, shoulder injuries, ankle sprains
• Post-surgical recovery (ACL, knee replacement, rotator cuff)
• Dry needling, manual therapy & what they actually do
• Return-to-sport for runners, golfers, lifters & weekend warriors
• Home exercise programs that actually work
• Honest answers to the questions patients ask us every day

▶️ NEW VIDEOS WEEKLY — subscribe so you don't miss them.

📍 Book an appointment at any of our 25+ Highbar clinics: www.highbarhealth.com

Specialties: Spine | Sports | Orthopedic | Post-Surgical | Dry Needling | Running | Pelvic Health | Pediatrics

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

0:13

Hot Pack for Knee Replacement

Highbar Physical Therapy

Shared 3 weeks ago

44 views

0:25

Bent knee fall out

Highbar Physical Therapy

Shared 3 weeks ago

8 views

31:04

Knee Pain in Runners

Highbar Physical Therapy

Shared 3 weeks ago

23 views

0:28

Bridge with Knee Extension

Highbar Physical Therapy

Shared 3 weeks ago

7 views

1:31

Knee Pain 90 Seconds

Highbar Physical Therapy

Shared 3 weeks ago

59 views

41:46

Running Clinic - Knee

Highbar Physical Therapy

Shared 3 weeks ago

14 views

0:27

Single-Leg RDL for Knee Stability, Balance, and Control

Highbar Physical Therapy

Shared 2 months ago

76 views

0:30

Exercise for Knee Stability When Getting Up and Down from the Floor

Highbar Physical Therapy

Shared 2 months ago

15 views

0:21

Calf Stretch for Knee Mobility, Stiffness Relief, and Daily Movement

Highbar Physical Therapy

Shared 2 months ago

7 views

0:36

Lateral Band Walk to Monster Walk for Knee Stability and Strength

Highbar Physical Therapy

Shared 2 months ago

28 views

0:28

Terminal Knee Extension for Quad Activation and Knee Stability

Highbar Physical Therapy

Shared 2 months ago

3 views

0:34

Step-Down Exercise for Knee Control and Stability

Highbar Physical Therapy

Shared 2 months ago

57 views

0:26

Step-Up Exercise for Quad Strength and Knee Stability on Stairs

Highbar Physical Therapy

Shared 2 months ago

5 views

0:28

Terminal Knee Extension for Quad Activation and Knee Stability

Highbar Physical Therapy

Shared 2 months ago

4 views

0:36

Lateral Band Walk to Monster Walk for Knee Stability and Strength

Highbar Physical Therapy

Shared 2 months ago

1 view

0:27

Single-Leg RDL for Knee Stability, Balance, and Control

Highbar Physical Therapy

Shared 2 months ago

4 views

0:30

Exercise for Knee Stability When Getting Up and Down from the Floor

Highbar Physical Therapy

Shared 2 months ago

1 view

0:21

Calf Stretch for Knee Mobility, Stiffness Relief, and Daily Movement

Highbar Physical Therapy

Shared 2 months ago

1 view

3:55

At-Home Balance Test: 4 Easy Ways to Check Your Fall Risk (PT Demo)

Highbar Physical Therapy

Shared 2 years ago

1.9K views

3:47

Mobility Test: 4 Movements PTs Use to Spot Hidden Pain Risk (Try at Home)

Highbar Physical Therapy

Shared 2 years ago

1.6K views

1:40

Tight Hips? 3 Best Hip Mobility Exercises (PT Demo)

Highbar Physical Therapy

Shared 3 years ago

511 views

1:07

Highbar Physical Therapy: Expert PT Care Across Rhode Island & Southeastern Massachusetts

Highbar Physical Therapy

Shared 4 years ago

15K views

1:02

Thoracic Extension

Highbar Physical Therapy

Shared 5 years ago

355 views

0:43

Lateral Step-Ups & Step-Downs for Knee Pain (PT Demo)

Highbar Physical Therapy

Shared 5 years ago

1.3K views

0:48

Bicep Curls

Highbar Physical Therapy

Shared 5 years ago

513 views

0:29

Jumping Jacks

Highbar Physical Therapy

Shared 5 years ago

565 views

0:32

Nordic Hamstring Curls

Highbar Physical Therapy

Shared 5 years ago

696 views

0:51

Pushup Modifications

Highbar Physical Therapy

Shared 5 years ago

866 views

0:37

Sit-To-Stand Test

Highbar Physical Therapy

Shared 5 years ago

746 views

3:15

5 Glute Strengthening Exercises for Runners

Highbar Physical Therapy

Shared 5 years ago

430 views

2:31

The Microwave Warm Up

Highbar Physical Therapy

Shared 5 years ago

359 views

4:28

Running Exercises - Plyometrics

Highbar Physical Therapy

Shared 6 years ago

224 views

18:30

Home Office Workout - Knee Pain & Stiffness - Facebook LIVE - April 7, 2020

Highbar Physical Therapy

Shared 6 years ago

30 views

6:55

Desk Worker - Movement Snacks

Highbar Physical Therapy

Shared 6 years ago

204 views

2:18

Desk Worker - Postural Bracing Sequence

Highbar Physical Therapy

Shared 6 years ago

406 views

2:18

Telehealth - Low Back Pain

Highbar Physical Therapy

Shared 6 years ago

285 views

15:19

Chair Yoga 🧘‍♀️ - Monday, March 30, 2020

Highbar Physical Therapy

Shared 6 years ago

327 views

5:16

Telehealth for Shoulders

Highbar Physical Therapy

Shared 6 years ago

333 views

4:34

Knee Osteoarthritis - Home Exercises

Highbar Physical Therapy

Shared 6 years ago

134 views

3:50

Hip Osteoarthritis: 3 Best Home Exercises (Stretches + Strengthening)

Highbar Physical Therapy

Shared 6 years ago

4.1K views

3:15

What a Telehealth Physical Therapy Appointment Actually Looks Like

Highbar Physical Therapy

Shared 6 years ago

11K views

1:54

PPT Running Tips - The Go-To Exercise for Runners!

Highbar Physical Therapy

Shared 6 years ago

339 views

2:18

PPT Running Tips - The Awesome-izer

Highbar Physical Therapy

Shared 6 years ago

294 views

2:06

PPT Running Tips - Glute Strengthening

Highbar Physical Therapy

Shared 6 years ago

279 views

2:09

PPT Running Tips - Mobility in the Mid Back

Highbar Physical Therapy

Shared 6 years ago

250 views

2:33

PPT Running Tips - Postural Exercises

Highbar Physical Therapy

Shared 6 years ago

192 views

9:19

Monday Injury Report - Dry Needling to Relieve Neck Pain - May 20, 2019

Highbar Physical Therapy

Shared 6 years ago

348 views

4:01

The 12 Pains of Christmas (that sent me to physical therapy)

Highbar Physical Therapy

Shared 7 years ago

1K views

1:25

Running Tip - Hip Rotator Strengthening

Highbar Physical Therapy

Shared 7 years ago

264 views

1:55

PPT Running Tip - Dealing with Calf Pain

Highbar Physical Therapy

Shared 8 years ago

182 views

2:16

Gordon Hayward Ankle Injury: A Physical Therapist Breaks Down the Recovery

Highbar Physical Therapy

Shared 8 years ago

28K views

1:31

Our Story

Highbar Physical Therapy

Shared 8 years ago

593 views

1:44

Yoga Inspired Exercises for Lower Back Pain: Day 2

Highbar Physical Therapy

Shared 8 years ago

206 views

4:25

Award Show Blunder

Highbar Physical Therapy

Shared 9 years ago

212 views

1:55

Running Tip - Hamstring Power & Mobility

Highbar Physical Therapy

Shared 9 years ago

445 views

1:27

Running Tip - Lower Extremity Stability

Highbar Physical Therapy

Shared 9 years ago

272 views

2:14

Inner Thigh Stretch for Runners

Highbar Physical Therapy

Shared 9 years ago

814 views

1:50

Squat Mechanics

Highbar Physical Therapy

Shared 9 years ago

239 views

1:38

Hip Strength - Runners

Highbar Physical Therapy

Shared 9 years ago

191 views

1:17

Dynamic Hop Exercises for Runners

Highbar Physical Therapy

Shared 9 years ago

582 views