Highbar Physical Therapy - Invidious

Highbar Physical Therapy

Welcome to Highbar Physical Therapy — a physical therapist-owned practice with 25+ clinics across Rhode Island and Southeastern Massachusetts. Formerly known as Performance Physical Therapy, we specialize in treating spine, sports, orthopedic, and post-surgical conditions.

Our team also provides expert care in pediatrics, pelvic health, women’s health, oncology rehab, aquatic therapy, hand therapy, dry needling, athletic training, and more. Whether you're recovering from injury, improving performance, or staying ahead of future setbacks, we’re here to help.

On this channel, you’ll find videos about our services, locations, and clinicians — plus tips on injury prevention, fitness, and overall wellness. Subscribe and share to help us bring exceptional care to even more people in our community, so you can feel better, move freely, and live fully.

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0:34

Step-Down Exercise for Knee Control and Stability

Highbar Physical Therapy

Shared 2 weeks ago

8 views

0:23

Quad Set Exercise for Knee Support and Muscle Activation

Highbar Physical Therapy

Shared 2 weeks ago

2 views

0:37

Heel Prop with Ice for Knee Extension and Swelling Relief

Highbar Physical Therapy

Shared 2 weeks ago

1 view

0:16

Standing Knee Lift Hold for Balance and Knee Stability

Highbar Physical Therapy

Shared 2 weeks ago

0 views

0:20

Wall Sit Exercise for Knee Strength and Stability

Highbar Physical Therapy

Shared 2 weeks ago

0 views

1:40

What Does Work Life Balance Look Like for You?

Highbar Physical Therapy

Shared 2 months ago

435 views

2:15

Movement Beyond Pain: The Highbar Promise

Highbar Physical Therapy

Shared 8 months ago

650 views

31:13

Unlocking Joint Health: Dr. Joshua Fischer on Nutrition & Disease Prevention from Coastal Medical

Highbar Physical Therapy

Shared 1 year ago

217 views

3:55

At-Home Balance Tests: Assess Your Stability with These 4 Simple Exercises!

Highbar Physical Therapy

Shared 2 years ago

1.8K views

3:47

Mobility Screens You Can Try at Home!

Highbar Physical Therapy

Shared 2 years ago

1.6K views

1:30

Highbar Physical Therapy - Raising the Standard in Physical Therapy

Highbar Physical Therapy

Shared 2 years ago

3.5K views

1:40

Why Maintaining Good Hip Mobility Is So Important

Highbar Physical Therapy

Shared 3 years ago

508 views

1:49

We Are Performance

Highbar Physical Therapy

Shared 4 years ago

374 views

2:47

A Glimpse into September of Move 2021

Highbar Physical Therapy

Shared 4 years ago

184 views

1:07

Performance Physical Therapy

Highbar Physical Therapy

Shared 4 years ago

15K views

36:10

Brighter Days Through Better Movement | Dr. Ian Madom | Back Pain As Part of the Human Experience

Highbar Physical Therapy

Shared 4 years ago

214 views

35:04

Brighter Days Through Better Movement | Dr. Curt Beckwith | Post Covid Syndrome

Highbar Physical Therapy

Shared 4 years ago

271 views

9:17

Performance Fit Series - Upper Extremity & Core Plyometrics

Highbar Physical Therapy

Shared 5 years ago

300 views

11:35

Performance Fit Series - Warmup

Highbar Physical Therapy

Shared 5 years ago

362 views

18:49

Performance Fit Series - Mobility

Highbar Physical Therapy

Shared 5 years ago

226 views

1:02

Thoracic Extension

Highbar Physical Therapy

Shared 5 years ago

329 views

0:43

Lateral Step-Ups

Highbar Physical Therapy

Shared 5 years ago

1.2K views

0:48

Bicep Curls

Highbar Physical Therapy

Shared 5 years ago

513 views

0:29

Jumping Jacks

Highbar Physical Therapy

Shared 5 years ago

562 views

0:32

Nordic Hamstring Curls

Highbar Physical Therapy

Shared 5 years ago

686 views

0:51

Pushup Modifications

Highbar Physical Therapy

Shared 5 years ago

862 views

0:37

Sit-To-Stand Test

Highbar Physical Therapy

Shared 5 years ago

732 views

3:15

5 Glute Strengthening Exercises for Runners

Highbar Physical Therapy

Shared 5 years ago

383 views

15:18

Performance Joint Solutions

Highbar Physical Therapy

Shared 5 years ago

362 views

2:31

The Microwave Warm Up

Highbar Physical Therapy

Shared 5 years ago

354 views

1:32

Performance PT NOW

Highbar Physical Therapy

Shared 5 years ago

627 views

4:28

Running Exercises - Plyometrics

Highbar Physical Therapy

Shared 5 years ago

224 views

1:33

PPT - Infraspinatus release with lacrosse ball

Highbar Physical Therapy

Shared 5 years ago

198 views

39:09

#BetterFaster Podcast - Head Coaches from Brown University - Season 3, Episode 1

Highbar Physical Therapy

Shared 5 years ago

208 views

0:42

PPT - How to "Log Roll" the Right Way

Highbar Physical Therapy

Shared 5 years ago

191 views

2:13

Survival Guide Resources - Harvard Article on Stretching

Highbar Physical Therapy

Shared 5 years ago

182 views

6:55

Desk Worker - Movement Snacks

Highbar Physical Therapy

Shared 5 years ago

203 views

2:18

Desk Worker - Postural Bracing Sequence

Highbar Physical Therapy

Shared 5 years ago

405 views

2:18

Telehealth - Low Back Pain

Highbar Physical Therapy

Shared 5 years ago

280 views

15:19

Chair Yoga 🧘‍♀️ - Monday, March 30, 2020

Highbar Physical Therapy

Shared 5 years ago

327 views

5:16

Telehealth for Shoulders

Highbar Physical Therapy

Shared 5 years ago

326 views

3:50

Hip Osteoarthritis - Home Exercises

Highbar Physical Therapy

Shared 5 years ago

4.1K views

3:15

What Does a Virtual Telehealth Appointment Look Like for Physical Therapy?

Highbar Physical Therapy

Shared 5 years ago

11K views

1:54

PPT Running Tips - The Go-To Exercise for Runners!

Highbar Physical Therapy

Shared 6 years ago

339 views

2:18

PPT Running Tips - The Awesome-izer

Highbar Physical Therapy

Shared 6 years ago

289 views

2:06

PPT Running Tips - Glute Strengthening

Highbar Physical Therapy

Shared 6 years ago

279 views

2:09

PPT Running Tips - Mobility in the Mid Back

Highbar Physical Therapy

Shared 6 years ago

250 views

2:33

PPT Running Tips - Postural Exercises

Highbar Physical Therapy

Shared 6 years ago

192 views

9:19

Monday Injury Report - Dry Needling to Relieve Neck Pain - May 20, 2019

Highbar Physical Therapy

Shared 6 years ago

348 views

4:01

The 12 Pains of Christmas (that sent me to physical therapy)

Highbar Physical Therapy

Shared 7 years ago

1K views

1:25

Running Tip - Hip Rotator Strengthening

Highbar Physical Therapy

Shared 7 years ago

264 views

1:55

PPT Running Tip - Dealing with Calf Pain

Highbar Physical Therapy

Shared 7 years ago

182 views

2:16

Gordon Hayward Injury Analysis

Highbar Physical Therapy

Shared 8 years ago

28K views

1:31

Our Story

Highbar Physical Therapy

Shared 8 years ago

591 views

1:44

Yoga Inspired Exercises for Lower Back Pain: Day 2

Highbar Physical Therapy

Shared 8 years ago

204 views

4:25

Award Show Blunder

Highbar Physical Therapy

Shared 8 years ago

212 views

1:55

Running Tip - Hamstring Power & Mobility

Highbar Physical Therapy

Shared 9 years ago

443 views

1:27

Running Tip - Lower Extremity Stability

Highbar Physical Therapy

Shared 9 years ago

271 views

2:14

Inner Thigh Stretch for Runners

Highbar Physical Therapy

Shared 9 years ago

805 views

1:50

Squat Mechanics

Highbar Physical Therapy

Shared 9 years ago

231 views