Highbar Physical Therapy - Invidious

Highbar Physical Therapy

Physical therapy tips, injury recovery guides, and exercise videos from Highbar Physical Therapy — a physical therapist-owned practice with 25+ clinics across Rhode Island and Southeastern Massachusetts.

On this channel, our licensed physical therapists break down: how to recover from common injuries (knee pain, back pain, shoulder injuries, ankle sprains), what dry needling and other treatments actually do, return-to-sport protocols, home exercise programs, and the real science behind recovery.

Whether you're dealing with an injury, recovering from surgery, training as an athlete, or trying to stay pain-free — subscribe for evidence-based physical therapy content that actually helps.

📍 Book an appointment: www.highbarhealth.com
Specialties: Spine | Sports | Orthopedic | Post-Surgical | Dry Needling | Running | Pediatrics | Pelvic Health

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1:40

What Does Work Life Balance Look Like for You?

Highbar Physical Therapy

Shared 4 months ago

442 views

2:15

Movement Beyond Pain: The Highbar Promise

Highbar Physical Therapy

Shared 10 months ago

701 views

31:13

Unlocking Joint Health: Dr. Joshua Fischer on Nutrition & Disease Prevention from Coastal Medical

Highbar Physical Therapy

Shared 2 years ago

219 views

3:55

At-Home Balance Tests: Assess Your Stability with These 4 Simple Exercises!

Highbar Physical Therapy

Shared 2 years ago

1.8K views

3:47

Mobility Screens You Can Try at Home!

Highbar Physical Therapy

Shared 2 years ago

1.6K views

1:30

Highbar Physical Therapy - Raising the Standard in Physical Therapy

Highbar Physical Therapy

Shared 2 years ago

3.5K views

1:40

Why Maintaining Good Hip Mobility Is So Important

Highbar Physical Therapy

Shared 3 years ago

510 views

1:55

Former Travel Agent Embarks on Her Next Adventure - Sharon

Highbar Physical Therapy

Shared 3 years ago

62 views

1:49

We Are Performance

Highbar Physical Therapy

Shared 4 years ago

374 views

3:18

Patient Success Story - Jeff

Highbar Physical Therapy

Shared 4 years ago

71 views

2:47

A Glimpse into September of Move 2021

Highbar Physical Therapy

Shared 4 years ago

184 views

1:07

Highbar Physical Therapy: Expert PT Care Across Rhode Island & Southeastern Massachusetts

Highbar Physical Therapy

Shared 4 years ago

15K views

36:10

Brighter Days Through Better Movement | Dr. Ian Madom | Back Pain As Part of the Human Experience

Highbar Physical Therapy

Shared 4 years ago

217 views

35:04

Brighter Days Through Better Movement | Dr. Curt Beckwith | Post Covid Syndrome

Highbar Physical Therapy

Shared 4 years ago

272 views

9:17

Performance Fit Series - Upper Extremity & Core Plyometrics

Highbar Physical Therapy

Shared 5 years ago

311 views

11:35

Performance Fit Series - Warmup

Highbar Physical Therapy

Shared 5 years ago

363 views

18:49

Performance Fit Series - Mobility

Highbar Physical Therapy

Shared 5 years ago

227 views

1:02

Thoracic Extension

Highbar Physical Therapy

Shared 5 years ago

349 views

0:43

Lateral Step-Ups

Highbar Physical Therapy

Shared 5 years ago

1.2K views

0:48

Bicep Curls

Highbar Physical Therapy

Shared 5 years ago

513 views

0:29

Jumping Jacks

Highbar Physical Therapy

Shared 5 years ago

562 views

0:32

Nordic Hamstring Curls

Highbar Physical Therapy

Shared 5 years ago

693 views

0:51

Pushup Modifications

Highbar Physical Therapy

Shared 5 years ago

865 views

0:37

Sit-To-Stand Test

Highbar Physical Therapy

Shared 5 years ago

742 views

3:15

5 Glute Strengthening Exercises for Runners

Highbar Physical Therapy

Shared 5 years ago

417 views

15:18

Performance Joint Solutions

Highbar Physical Therapy

Shared 5 years ago

362 views

2:31

The Microwave Warm Up

Highbar Physical Therapy

Shared 5 years ago

358 views

2:37

Patient Success Story - Candy Moreau - Using Telehealth to Rehab During COVID-19

Highbar Physical Therapy

Shared 5 years ago

119 views

1:32

Performance PT NOW

Highbar Physical Therapy

Shared 5 years ago

628 views

4:28

Running Exercises - Plyometrics

Highbar Physical Therapy

Shared 5 years ago

224 views

1:33

PPT - Infraspinatus release with lacrosse ball

Highbar Physical Therapy

Shared 5 years ago

202 views

39:09

#BetterFaster Podcast - Head Coaches from Brown University - Season 3, Episode 1

Highbar Physical Therapy

Shared 5 years ago

208 views

0:42

PPT - How to "Log Roll" the Right Way

Highbar Physical Therapy

Shared 6 years ago

191 views

2:13

Survival Guide Resources - Harvard Article on Stretching

Highbar Physical Therapy

Shared 6 years ago

186 views

6:55

Desk Worker - Movement Snacks

Highbar Physical Therapy

Shared 6 years ago

203 views

2:18

Desk Worker - Postural Bracing Sequence

Highbar Physical Therapy

Shared 6 years ago

406 views

2:18

Telehealth - Low Back Pain

Highbar Physical Therapy

Shared 6 years ago

284 views

15:19

Chair Yoga 🧘‍♀️ - Monday, March 30, 2020

Highbar Physical Therapy

Shared 6 years ago

327 views

5:16

Telehealth for Shoulders

Highbar Physical Therapy

Shared 6 years ago

330 views

3:50

Hip Osteoarthritis - Home Exercises

Highbar Physical Therapy

Shared 6 years ago

4.1K views

3:15

What Does a Virtual Telehealth Appointment Look Like for Physical Therapy?

Highbar Physical Therapy

Shared 6 years ago

11K views

1:54

PPT Running Tips - The Go-To Exercise for Runners!

Highbar Physical Therapy

Shared 6 years ago

339 views

2:18

PPT Running Tips - The Awesome-izer

Highbar Physical Therapy

Shared 6 years ago

292 views

2:06

PPT Running Tips - Glute Strengthening

Highbar Physical Therapy

Shared 6 years ago

279 views

2:09

PPT Running Tips - Mobility in the Mid Back

Highbar Physical Therapy

Shared 6 years ago

250 views

2:33

PPT Running Tips - Postural Exercises

Highbar Physical Therapy

Shared 6 years ago

192 views

9:19

Monday Injury Report - Dry Needling to Relieve Neck Pain - May 20, 2019

Highbar Physical Therapy

Shared 6 years ago

348 views

4:01

The 12 Pains of Christmas (that sent me to physical therapy)

Highbar Physical Therapy

Shared 7 years ago

1K views

1:25

Running Tip - Hip Rotator Strengthening

Highbar Physical Therapy

Shared 7 years ago

264 views

1:55

PPT Running Tip - Dealing with Calf Pain

Highbar Physical Therapy

Shared 8 years ago

182 views

2:16

Gordon Hayward Injury Analysis

Highbar Physical Therapy

Shared 8 years ago

28K views

1:31

Our Story

Highbar Physical Therapy

Shared 8 years ago

591 views

1:44

Yoga Inspired Exercises for Lower Back Pain: Day 2

Highbar Physical Therapy

Shared 8 years ago

204 views

4:25

Award Show Blunder

Highbar Physical Therapy

Shared 9 years ago

212 views

1:55

Running Tip - Hamstring Power & Mobility

Highbar Physical Therapy

Shared 9 years ago

444 views

1:27

Running Tip - Lower Extremity Stability

Highbar Physical Therapy

Shared 9 years ago

272 views

2:14

Inner Thigh Stretch for Runners

Highbar Physical Therapy

Shared 9 years ago

813 views

1:50

Squat Mechanics

Highbar Physical Therapy

Shared 9 years ago

236 views

1:38

Hip Strength - Runners

Highbar Physical Therapy

Shared 9 years ago

191 views

1:17

Dynamic Hop Exercises for Runners

Highbar Physical Therapy

Shared 9 years ago

577 views