COLE CHANCE YOGA

Hi, I'm Cole, a 500 RYT with a passion for the recovery process & human behavior, a penchant for Buddhism & neuroscience, a traveler, a truth seeker & a connection facilitator.

I believe yoga is about familiarizing our self with our selves & rediscovering our wholeness.

I'm here to support you wherever you are on your yoga journey and give you the tools to live a more balanced and mindful life both on and off the mat.

On this channel you will find a variety of classes with different styles, lengths and levels, along with the occasional vlog or sit-down chat.

If you enjoy practicing with me, youโ€™ll love my membership CCY Studio! โค๏ธ Try it for a 7 day free trial at colechanceyoga.com/ccy-studio/

Thank you for being here, I canโ€™t wait to practice with you!

Email: hello@colechanceyoga.com for business inquiries or collaborations.


COLE CHANCE YOGA

๐€ ๐๐š๐ฒ ๐ญ๐จ ๐ฉ๐š๐ฎ๐ฌ๐ž, ๐š ๐๐š๐ฒ ๐ญ๐จ ๐›๐ซ๐ž๐š๐ญ๐ก๐ž - ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ.
This fall, gather with us in Austin for a one-day retreat.
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๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ง ๐˜ณ๐˜ฆ๐˜ด๐˜ต ๐˜ธ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ๐˜ฆ๐˜ฅ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฅ?
๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ง ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ธ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ต๐˜ข๐˜ด๐˜ฌ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ข ๐˜ธ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ?
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This retreat is an offering of return: return to breath, to body, to steadiness within. Together weโ€™ll move, notice, soften, and listen - creating a gentle space where practice becomes refuge.
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๐ŸŒฟ ๐’๐ฅ๐จ๐ฐ, ๐ ๐ซ๐จ๐ฎ๐ง๐๐ข๐ง๐  ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ + ๐Ÿ๐ฅ๐จ๐ฐ
๐ŸŒฟ ๐๐ซ๐ž๐š๐ญ๐ก + ๐ฌ๐จ๐ฆ๐š๐ญ๐ข๐œ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ž๐š๐ฌ๐ž
๐ŸŒฟ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง + ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ช๐ฎ๐ข๐ž๐ญ ๐ญ๐ก๐ž ๐›๐ฎ๐ฌ๐ฒ ๐ฆ๐ข๐ง๐
๐ŸŒฟ ๐‘๐ข๐ญ๐ฎ๐š๐ฅ + ๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ
๐ŸŒฟ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฌ๐ฉ๐š๐œ๐ž ๐Ÿ๐จ๐ซ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง, ๐ซ๐ž๐ฌ๐ญ, ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ž๐ญ
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Everyone is welcome - no matter your experience or background. Come as you are.
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๐‘ณ๐’†๐’•โ€™๐’” ๐’”๐’•๐’†๐’‘ ๐’๐’–๐’• ๐’๐’‡ ๐’•๐’‰๐’† ๐’“๐’–๐’”๐’‰, ๐’†๐’—๐’†๐’ ๐’Š๐’‡ ๐’‹๐’–๐’”๐’• ๐’‡๐’๐’“ ๐’‚ ๐’…๐’‚๐’š, ๐’‚๐’๐’… ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“ ๐’•๐’‰๐’† ๐’”๐’˜๐’†๐’†๐’•๐’๐’†๐’”๐’” ๐’๐’‡ ๐’”๐’๐’๐’˜๐’Š๐’๐’ˆ ๐’…๐’๐’˜๐’, ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“.
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๐Ÿ“ Austin, TX
๐Ÿ—“ October 5, 2025
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Registration through this link: themindfulishschool.com/deep-exhale/
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#onedayretreat #presencepractice #somaticmovement #mindfulrest #slowliving #austinyogaretreat #gentlemovement #restasritual #comeasyouare

1 day ago | [YT] | 17

COLE CHANCE YOGA

This practice is a tender exploration of what I like to call Vessel Breath. Weโ€™ll play with the simple idea of the body as a container, filling, holding, emptying, releasing โ€” like a pot that breathes.

Itโ€™s about curiosity. About noticing how fullness feels in your body, how emptiness feels, and the quiet space that lives in between.

These small pauses can reveal so much โ€” not just about the breath, but about the way we move through life.

Catch this class on my membership, CCY Studio, where youโ€™ll find this practice and a growing library of asana, somatic movement, breathwork, and meditation to support your journey inward.

Come explore with me and start your 7-day free trial : studio.colechanceyoga.com/programs/vessel-breath-kโ€ฆ

3 days ago | [YT] | 19

COLE CHANCE YOGA

๐‘พ๐’† ๐’ƒ๐’†๐’๐’Š๐’†๐’—๐’† ๐’•๐’‰๐’†๐’”๐’† ๐’•๐’†๐’‚๐’„๐’‰๐’Š๐’๐’ˆ๐’” ๐’‚๐’“๐’† ๐’๐’๐’• ๐’Ž๐’†๐’‚๐’๐’• ๐’•๐’ ๐’ƒ๐’† ๐’Ž๐’†๐’Ž๐’๐’“๐’Š๐’›๐’†๐’…, ๐’ƒ๐’–๐’• ๐’๐’Š๐’—๐’†๐’…. Through shared inquiry and creative expression, youโ€™ll learn how to weave philosophy into practice, put knowledge into your body, and discover your own unique way of offering these practices with both skill and heart.ย 

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฉ๐ฎ๐ฅ๐ฅ ๐ญ๐จ ๐ซ๐จ๐จ๐ญ ๐๐ž๐ž๐ฉ๐ž๐ซ ๐ข๐ง๐ญ๐จ ๐ฒ๐จ๐ ๐š ๐š๐ง๐ ๐ž๐ฆ๐›๐จ๐๐ข๐ฆ๐ž๐ง๐ญ, ๐จ๐ฎ๐ซ ๐Ÿ๐ŸŽ๐ŸŽ-๐ก๐จ๐ฎ๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ข๐ง ๐๐š๐ฅ๐ข ๐ข๐ฌ ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ก๐š๐ฅ๐Ÿ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐š๐ง๐ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ช๐ฎ๐ข๐œ๐ค๐ฅ๐ฒ.

This hybrid program begins with six weeks online to ground your studies at home, then gathers us in Bali for two immersive weeks of practice, presence, and community.ย 

๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“ ๐’˜๐’†โ€™๐’๐’ ๐’๐’๐’• ๐’๐’๐’๐’š ๐’†๐’™๐’‘๐’๐’๐’“๐’† ๐’‚๐’๐’‚๐’•๐’๐’Ž๐’š, ๐’‚๐’”๐’‚๐’๐’‚, ๐’‚๐’๐’… ๐‘ฉ๐’–๐’…๐’…๐’‰๐’Š๐’”๐’• ๐’‚๐’๐’… ๐’š๐’๐’ˆ๐’Š๐’„ ๐’‘๐’‰๐’Š๐’๐’๐’”๐’๐’‘๐’‰๐’š, ๐’ƒ๐’–๐’• ๐’‚๐’๐’”๐’ ๐’•๐’‰๐’† ๐’‘๐’๐’˜๐’†๐’“ ๐’๐’‡ ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’—๐’† ๐’”๐’•๐’–๐’…๐’š ๐’‚๐’๐’… ๐’“๐’†๐’‡๐’๐’†๐’„๐’•๐’Š๐’๐’.

โ˜… ๐๐š๐ฅ๐ข ๐‡๐ฒ๐›๐ซ๐ข๐ ๐˜๐“๐“
January 17 โ€“ April 8, 2026
(payment plans + scholarships available)

๐’ž๐‘œ๐“‚๐‘’ ๐’ท๐‘’ ๐“…๐’ถ๐“‡๐“‰ ๐‘œ๐’ป ๐“‰๐’ฝ๐’พ๐“ˆ ๐‘œ๐“ƒ๐‘”๐‘œ๐’พ๐“ƒ๐‘” ๐’ฟ๐‘œ๐“Š๐“‡๐“ƒ๐‘’๐“Ž ๐‘œ๐’ป ๐’ท๐‘’๐’ธ๐‘œ๐“‚๐’พ๐“ƒ๐‘”. ๐ŸŒบ

LINK to learn more + register: themindfulishschool.com/200-hour-ytt-bali-2026/




#mindfulish #themindfulishschool #yogateachertraining #teachertraining #yogajourney #200hrtraining #bali #becoming #selfdiscovery #nourishment #sangha #mindfuljourney #baliytt

1 week ago | [YT] | 40

COLE CHANCE YOGA

๐—œ๐—ป ๐—ท๐˜‚๐˜€๐˜ย ๐—ณ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐˜†๐˜€ย ๐˜„๐—ฒ ๐—ด๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐˜๐—ผ ๐˜€๐˜๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€, ๐˜๐—ผ ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ถ๐—ป๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐˜€๐—ต๐—ฎ๐—ธ๐˜†, ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—ณ๐˜๐—น๐˜†.
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So many of you have already signed up, and we canโ€™t wait to be inย sanghaย with you, moving, breathing, and reflecting together.
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Shaky Ground, Soft Landingย is a ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿต๐Ÿฌ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ weaving together asana, embodiment, and shared inquiry โ€” a sweet journey back to your center.
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๐ŸŒ€๐…๐ซ๐ข๐๐š๐ฒ, ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ๐ง๐
๐ŸŒ€๐Ÿ”:๐Ÿ‘๐ŸŽโ€“๐Ÿ–:๐ŸŽ๐ŸŽ๐ฉ๐ฆ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ ๐“๐ข๐ฆ๐ž
๐ŸŒ€๐‹๐ข๐ฏ๐ž ๐จ๐ง ๐™๐จ๐จ๐ฆ
๐ŸŒ€๐…๐ซ๐ž๐ž ๐ญ๐จ ๐š๐ญ๐ญ๐ž๐ง๐
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Expect slow, intentional movement, somatic tools to ease your edges, and the space to reflect together (satsang). This gathering is for anyone craving connection โ€” inward and outward.
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โ†’ ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ฉ๐™๐™š ๐™ก๐™ž๐™ฃ๐™ : themindfulishschool.myflodesk.com/freelivewebinar
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And if youโ€™re feeling called to go deeper: everyone who attends will receive a sweet discount offย our upcoming Bali 200hr Yoga Teacher Training in 2026!
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__________________
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๐™ผ๐™พ๐š๐™ด ๐š„๐™ฟ๐™ฒ๐™พ๐™ผ๐™ธ๐™ฝ๐™ถ'๐š‚:
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A DEEPER EXHALE
๐‘ฑ๐’๐’Š๐’ ๐’–๐’” ๐’‡๐’๐’“ ๐’‚ ๐’๐’๐’†-๐’…๐’‚๐’š ๐’“๐’†๐’•๐’“๐’†๐’‚๐’• ๐’•๐’‰๐’Š๐’” ๐’‡๐’‚๐’๐’.
๐Œ๐ž๐ž๐ญ ๐ฎ๐ฌ ๐ข๐ง ๐€๐ฎ๐ฌ๐ญ๐ข๐ง, ๐“๐—ย ย 
๐Ž๐œ๐ญ ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
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TEXAS RETREAT
๐‘จ๐’ ๐’Š๐’๐’—๐’Š๐’•๐’‚๐’•๐’Š๐’๐’ ๐’•๐’ ๐‘ท๐‘น๐‘ฌ๐‘บ๐‘ฌ๐‘ต๐‘ช๐‘ฌ. ๐‘ป๐’ ๐’”๐’‚๐’—๐’๐’“. ๐‘ป๐’ ๐’Ž๐’†๐’†๐’• ๐’•๐’‰๐’† ๐’๐’Š๐’‡๐’† ๐’•๐’‰๐’‚๐’•โ€™๐’” ๐’‰๐’†๐’“๐’†.
๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ–-๐Ÿ๐Ÿ
(Two spots left!)
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BALI HYBRID 200hr YTT
๐€๐ฌ๐š๐ง๐š โ€“ ๐„๐ฆ๐›๐จ๐๐ข๐ฆ๐ž๐ง๐ญ โ€“ ๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง
๐‰๐š๐ง ๐Ÿ๐Ÿ•โ€“๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

2 weeks ago | [YT] | 31

COLE CHANCE YOGA

This practice with is a gentle place to land. Together youโ€™ll breathe, move, shake a little, and soften into the ground beneath you.

Itโ€™s not about doing more or getting it right, itโ€™s simply an invitation to release whatโ€™s heavy and feel held by your own body.

Em teaches with such care, and Iโ€™m so excited to share that sheโ€™ll also be one of the guides at our Bali 200hr Hybrid Teacher Training in 2026. This practice is a beautiful glimpse of her grounded, heart-led way of holding space.

Catch this class on my membership, CCY Studio, where youโ€™ll find this practice and a growing library of asana, somatic movement, breathwork, and meditation to support your journey inward.

Come explore with me and start your 7-day free trial : studio.colechanceyoga.com/programs/em-embodied-relโ€ฆ

2 weeks ago (edited) | [YT] | 27

COLE CHANCE YOGA

Thereโ€™s something sacred about beginning. Not with hustle, or noise, or needing to be โ€œonโ€ before youโ€™ve even arrived. But with breath, ground and softeness.

This practice is a spiraling return to your body, your feet, your breath, and your own inner pace. Itโ€™s about letting the earth hold you and trusting it's quiet intelligence.

Perfect for mornings when you feel heavy, or restless, or beautifully in between.

3 weeks ago | [YT] | 15

COLE CHANCE YOGA

Some seasons ask us to move slowly โ€” not because weโ€™re broken, but because weโ€™re healing.

This was born from my own experience of healing (an ACL injury, yes, but also... everything else life brings).
Itโ€™s not about pushing forward or doing more โ€” itโ€™s about letting yourself arrive exactly where you are.

Weโ€™ll spiral and sway.

Weโ€™ll breathe and feel.

Weโ€™ll move with tenderness, curiosity, and zero rush.

Whether youโ€™re recovering from injury, heartbreak, fatigue, or just a long stretch of โ€œholding it all together,โ€
this one is here to hold you.

Catch this class on my membership, CCY Studio, where youโ€™ll find this practice and a growing library of asana, somatic movement, breathwork, and meditation to support your journey inward.

Come explore with me and start your 7-day free trial :studio.colechanceyoga.com/programs/a-slow-recoveryโ€ฆ

3 weeks ago (edited) | [YT] | 49

COLE CHANCE YOGA

Life happens, things unravel, and then in
most surprising ways, they get rewoven and prior impossibilities are birthed.

The design of this existence feels so much vaster than anything I can fully understand, and my work, always, is to keep softening into that mystery.

This past week at retreat felt like a powerful reminder and reinforcement of what it means to meet my life as it is, rather than the one I think Iโ€™m supposed to be having.
To let go of the grandly orchestrated plans as to allow something even more meaningful to take shape.

Left to our individual devices this is easily forgotten, as are many things, but collectively, we are living reflectors and breathing reminders for each other.

I truly cherished every person who stepped into the space and I carry these little imprints on my heart โ€” quiet moments of presence, of being in relationship, of practicing belonging.

Itโ€™s hard to fully put words to what happened, but I can say without a doubt, something special took place here and I am a better human for it.

deep bow to my epic creation crew > seriously a great gaggle of humans! ๐ŸŒ€
@giocondayoga @soundalkemists @gede_widarmana @big.shan @lola_malaika @batukaru.estate

โ€”โ€”โ€”

๐’‹๐’๐’Š๐’ ๐’‚๐’ ๐’–๐’‘๐’„๐’๐’Ž๐’Š๐’๐’ˆ ๐’ˆ๐’‚๐’•๐’‰๐’†๐’“๐’Š๐’๐’ˆ?
- Texas Retreat - Oct 8-12 (2 spots)
- Oregon Retreat - Oct 22-26 (3 spots)
- Bali Interest List - May 2026

colechanceyoga.com/

#somatics #yoga #baliretreat #kinship #sangha #soften

3 weeks ago | [YT] | 61

COLE CHANCE YOGA

Weโ€™re offering aย FREE liveย 90-minute class -ย Shaky Ground, Soft Landingย - to explore just that.ย 
ย 
Whether you are experiencing a moment of transition, change is unraveling, orย a new possibility is alive for you, your practice can be a place to come home to.ย 
ย 
๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ญ๐ก๐š๐ญ ๐ฐ๐ž๐š๐ฏ๐ž๐ฌย ๐š๐ฌ๐š๐ง๐š, ๐ž๐ฆ๐›๐จ๐๐ข๐ฆ๐ž๐ง๐ญ, ๐š๐ง๐ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ฒ, ๐š ๐ฆ๐ข๐ง๐ข ๐ฉ๐ข๐ฅ๐ ๐ซ๐ข๐ฆ๐š๐ ๐ž ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ž๐ง๐ญ๐ž๐ซ.
ย 
Shaky Ground, Soft Landing
Friday, August 22nd
6.30-8.00pm Central Time
Live on Zoom
Free to attend
๐ŸŒ€ย 

โ†’ Sign up through link in bio!
ย 
Expect slow, intentional movement, somatic tools to soften your edges, and space to gather in honest reflection (satsang). This offering is for anyone craving connection - inward and outward.
ย 
๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ณ ๐˜ฅ๐˜ช๐˜ท๐˜ฆโ€ฆ
๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐š๐ญ๐ญ๐ž๐ง๐๐ฌ ๐จ๐ฎ๐ซ ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ ๐ ๐ž๐ญ๐ฌ ๐Ÿ‘๐ŸŽ๐ŸŽ$ ๐จ๐Ÿ๐Ÿ ๐จ๐ฎ๐ซ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐ ย  ๐Ÿ๐ŸŽ๐ŸŽ๐ก๐ซ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ ๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”!
themindfulishschool.myflodesk.com/ote6kbefru

3 weeks ago | [YT] | 19

COLE CHANCE YOGA

๐–๐ก๐š๐ญ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ฒ ๐ฌ๐ญ๐ž๐š๐๐ฒ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ญ๐จ ๐ฌ๐ก๐š๐ค๐ž?
Weโ€™re offering aย FREE liveย 90-minute class -ย Shaky Ground, Soft Landingย - to explore just that.ย 
ย 
Whether you are experiencing a moment of transition, change is unraveling, orย a new possibility is alive for you, your practice can be a place to come home to.ย 
ย 
๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ญ๐ก๐š๐ญ ๐ฐ๐ž๐š๐ฏ๐ž๐ฌย ๐š๐ฌ๐š๐ง๐š, ๐ž๐ฆ๐›๐จ๐๐ข๐ฆ๐ž๐ง๐ญ, ๐š๐ง๐ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ฒ, ๐š ๐ฆ๐ข๐ง๐ข ๐ฉ๐ข๐ฅ๐ ๐ซ๐ข๐ฆ๐š๐ ๐ž ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ž๐ง๐ญ๐ž๐ซ.
ย 
Shaky Ground, Soft Landing
Friday, August 22nd
6.30-8.00pm Central Time
Live on Zoom
Free to attend
๐ŸŒ€ย 

โ†’ Sign up through this link: themindfulishschool.myflodesk.com/ote6kbefru
ย 
Expect slow, intentional movement, somatic tools to soften your edges, and space to gather in honest reflection (satsang). This offering is for anyone craving connection - inward and outward.
ย 
๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ณ ๐˜ฅ๐˜ช๐˜ท๐˜ฆโ€ฆ
๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐š๐ญ๐ญ๐ž๐ง๐๐ฌ ๐จ๐ฎ๐ซ ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ ๐ ๐ž๐ญ๐ฌ ๐Ÿ‘๐ŸŽ๐ŸŽ$ ๐จ๐Ÿ๐Ÿ ๐จ๐ฎ๐ซ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐ ย  ๐Ÿ๐ŸŽ๐ŸŽ๐ก๐ซ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ ๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”!

_________________________________
ย 
Link in bio to lean more on hour upcoming 200hr yttยดs!
ย 
BALI HYBRID 200hr YTT
๐€๐ฌ๐š๐ง๐š โ€“ ๐„๐ฆ๐›๐จ๐๐ข๐ฆ๐ž๐ง๐ญ โ€“ ๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง
๐‰๐š๐ง ๐Ÿ๐Ÿ•โ€“๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
ย 
AUSTIN HYBRID 200hr YTT
๐€ ๐๐ž๐ž๐ฉ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐จ๐Ÿ ๐๐ž๐ฉ๐ญ๐ก & ๐œ๐ฎ๐ซ๐ข๐จ๐ฌ๐ข๐ญ๐ฒ
๐Œ๐š๐ซ ๐Ÿ๐Ÿ–โ€“๐‰๐ฎ๐ง ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

1 month ago | [YT] | 34