Evidence-Based Nutrition + Ancestral Health

I’m Dr. Ken Berry, a Board Certified Family Physician, and the Proper Human Diet (PHD) is your roadmap to reclaiming your health. With over 20 years as a family physician, I’ve treated thousands of patients using real, practical advice grounded in research and ancestral wisdom.

No fluff—just straightforward guidance on how to use low-carb, keto, carnivore diets and lifestyle changes like intermittent fasting to tackle diabetes, obesity, hormone imbalances, and more.

Download your free PHD guidebook today and start making smarter choices.

👉 Download Here: www.drberry.com/guidebook

What You’ll Learn:

• How to lose fat and lower your blood sugar
• How to optimize hormones and boost energy
• How to implement the PHD for sustainable results

Join the PHD Community for live Q&A sessions, health coach support, and more.

👉 Join Here: www.drberry.com/community



1:01:28

Shared 1 week ago

42K views

1:03:08

Shared 4 months ago

60K views

1:40:56

Shared 5 months ago

132K views

1:23:27

Shared 9 months ago

66K views