KenDBerryMD - Invidious

KenDBerryMD

Evidence-Based Nutrition + Ancestral Health

I’m Dr. Ken Berry, a Board Certified Family Physician, and the Proper Human Diet (PHD) is your roadmap to reclaiming your health. With over 20 years as a family physician, I’ve treated thousands of patients using real, practical advice grounded in research and ancestral wisdom.

No fluff—just straightforward guidance on how to use low-carb, keto, carnivore diets and lifestyle changes like intermittent fasting to tackle diabetes, obesity, hormone imbalances, and more.

Download your free PHD guidebook today and start making smarter choices.

👉 Download Here: www.drberry.com/guidebook

What You’ll Learn:

• How to lose fat and lower your blood sugar
• How to optimize hormones and boost energy
• How to implement the PHD for sustainable results

Join the PHD Community for live Q&A sessions, health coach support, and more.

👉 Join Here: www.drberry.com/community

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KenDBerryMD

Shrink your prostate with these simple Tips
Hard to believe it's this easy??
Watch: https://youtu.be/B50d9imVvuE

2 days ago | [YT] | 382

View 15 replies

KenDBerryMD

🥓 Meat should be your baby’s FIRST food. 🥩

Not rice cereal.
Not fruit purée.
Not some sugar-laced cereal from a box.

Real meat. Iron-rich, fatty, nutrient-dense, and ancestrally appropriate.
If that offends you, you are choosing ideology over your own baby's brain development. 🤡

2 days ago (edited) | [YT] | 2,983

View 191 replies

KenDBerryMD

Do you think the decline in American's health has been

2 days ago | [YT] | 1,285

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KenDBerryMD

Vitamin D is bigly important and often overlooked by your doctor.
Here are the signs to look for...
Watch: https://youtu.be/7S8ZEtcpH5I

4 days ago | [YT] | 540

View 33 replies

KenDBerryMD

Here's the best video I've seen about the
Carnivore Diet for Beginners. Lots of tips.
Watch: https://youtu.be/e56gVwMFVPw

4 days ago | [YT] | 478

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KenDBerryMD

Dr. Berry will be out at a community even this evening, but Monday Night Live is still on! Be sure to check out ‪@NeishaSalasBerry‬ and ‪@deckerlesscarbs‬ (Amanda Decker, NP) tonight on her channel and bring your questions!

5 days ago | [YT] | 103

View 1 reply

KenDBerryMD

Can't afford TRT? Raise your Testosterone naturally for free.
Watch: https://youtu.be/ki6xrEiHE4U
Share with a friend with Low T...