KenDBerryMD
Evidence-Based Nutrition + Ancestral Health
I’m Dr. Ken Berry, a Board Certified Family Physician, and the Proper Human Diet (PHD) is your roadmap to reclaiming your health. With over 20 years as a family physician, I’ve treated thousands of patients using real, practical advice grounded in research and ancestral wisdom.
No fluff—just straightforward guidance on how to use low-carb, keto, carnivore diets and lifestyle changes like intermittent fasting to tackle diabetes, obesity, hormone imbalances, and more.
Download your free PHD guidebook today and start making smarter choices.
👉 Download Here: www.drberry.com/guidebook
What You’ll Learn:
• How to lose fat and lower your blood sugar
• How to optimize hormones and boost energy
• How to implement the PHD for sustainable results
Join the PHD Community for live Q&A sessions, health coach support, and more.
👉 Join Here: www.drberry.com/community
KenDBerryMD
Ask me your health & nutrition questions LIVE!
6pm cst Monday
Watch: youtube.com/live/Xg1SDjLEuZw
2 days ago | [YT] | 383
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KenDBerryMD
Food Noise is not the problem, it's just a symptom...
Watch: https://youtu.be/pgvnC65XWwU
2 days ago | [YT] | 426
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KenDBerryMD
Ask me your questions! 5pm cst Today
youtube.com/live/cr-_0OZBtZs
5 days ago | [YT] | 627
View 19 replies
KenDBerryMD
World Premier of the .animal documentary trailer!
Be one of the first people to see the trailer of the documentary that will change the world!
3pm cst Today on my YouTube channel.
youtube.com/live/MFjv2T4IadE
1 week ago | [YT] | 650
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KenDBerryMD
The Sugar Diet is getting super popular for good reason!
Watch: https://youtu.be/21H_LAmMrrs
#sugardiet
2 weeks ago | [YT] | 892
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KenDBerryMD
Don't forget to join Amanda Decker@deckerlesscarbs and Dr. Philip Ovadia @IFixHearts for Monday Night Live on her channel at 6 pm CST tonight! youtube.com/live/xCxwVhLbnLQ?si=KG2--lzhJ5Ae5jPF
2 weeks ago | [YT] | 390
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KenDBerryMD
I'll be live on YouTube at 2pm cst answering your questions!
youtube.com/live/JHlN2F8-bj8
#keto #carnivore #properhumandiet
3 weeks ago | [YT] | 445
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KenDBerryMD
Many folks think these foods are sugar-free!
They are actually full of sugar!!
Watch: https://youtu.be/Yf3u-yrc_YE
3 weeks ago | [YT] | 681
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KenDBerryMD
Please, Please, Please!
Don't microwave food in a ziplock bag!
www.yahoo.com/news/ziploc-hit-class-action-lawsuit…
3 weeks ago | [YT] | 1,434
View 140 replies
KenDBerryMD
Casey Means, MD has been nominated for Surgeon General.
Many have strong opinions about her nomination. Watch her in action and make up your own mind!
Watch: youtube.com/live/H1lxrvOP9hM
#MAHA
3 weeks ago | [YT] | 819
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