KenDBerryMD
Evidence-Based Nutrition + Ancestral Health
I’m Dr. Ken Berry, a Board Certified Family Physician, and the Proper Human Diet (PHD) is your roadmap to reclaiming your health. With over 20 years as a family physician, I’ve treated thousands of patients using real, practical advice grounded in research and ancestral wisdom.
No fluff—just straightforward guidance on how to use low-carb, keto, carnivore diets and lifestyle changes like intermittent fasting to tackle diabetes, obesity, hormone imbalances, and more.
Download your free PHD guidebook today and start making smarter choices.
👉 Download Here: www.drberry.com/guidebook
What You’ll Learn:
• How to lose fat and lower your blood sugar
• How to optimize hormones and boost energy
• How to implement the PHD for sustainable results
Join the PHD Community for live Q&A sessions, health coach support, and more.
👉 Join Here: www.drberry.com/community
KenDBerryMD
Here's a cozy peek at our farm. We have sheep, chickens & peacocks...
You can find more farm videos at @DrBerryFarms
1 day ago | [YT] | 193
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KenDBerryMD
Which Best Describes You?
A. I don't need any support
B. I have good support at home.
C. I NEED support & accountability!
If you answered C then we have a Community you can join, full of people just like you, who are ready to help!
Join our Tribe: drberry.com/community
1 day ago | [YT] | 305
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KenDBerryMD
Make sure to join @deckerlesscarbs for Monday Night LIVE at 6 pm CT over on her channel!
5 days ago | [YT] | 204
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KenDBerryMD
The 5 Ways we use Bacon Grease in our Kitchen!
You've probably never heard of #4.
Watch: https://youtu.be/7uA9LuKK930
1 week ago | [YT] | 1,378
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KenDBerryMD
Great convo with Emily Penton!
2 weeks ago | [YT] | 139
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KenDBerryMD
Know more about which labs you need and what the results mean than your doctor!
AffLink: amzn.to/4lRORyn
3 weeks ago | [YT] | 1,081
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KenDBerryMD
After watching this trailer, I really want to see the movie!
Watch: https://youtu.be/k8LMzE_mThw
3 weeks ago | [YT] | 1,863
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KenDBerryMD
Come to Dickson, TN and see Neisha & I, Dr Philip Ovadia, Dr David Diamond, Kerry Mann, KetoSavage-Robert Sikes (maybe shirtless!) and more; Sept 12 & 13. We have a few tickets left! www.ticketsignup.io/TicketEvent/LowCarbForBetterHe…
1 month ago | [YT] | 521
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KenDBerryMD
Which diet do you think is the Worst for long-term health?
1 month ago | [YT] | 1,569
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KenDBerryMD
I think Dana Perino agreed with me that a Carnivore Diet is healthy for babies.
What do you think?
Watch: youtube.com/live/I8oYe6OLNnw?si=Idga8G9fEQA82JfW&t…
1 month ago | [YT] | 2,149
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