Pavan Fitness 💪🏻channel - Invidious

Pavan Fitness 💪🏻channel

ek acchi fitness banane ke liye aapko teen mukhya chaeezon par focus karna chahiye : 1. sahi diet( balanced nutrition ) protein lein( paneer , ... dal... soya) - muscles banana aur recovery ke liye . complex carbs ( brown rice . oats. sabut anaj) _ energy ke liye . Healthy fats ( dry fruits , seeds, Desi ghee in limit). fruits aur sabziyan _ vitamin aur . minerals ke liye . pani zyada pryen din mein 3_4 little 🏋🏻 2 regular exercise - strength training ( weight training) _ hafte mein 3_ 4 din (muscles banane ke liye) . cardio _ hafte mein 2-3 din ( fat burn aur stamina ke liye) . Jaise running , cycling . skipping. strength training _ har workout ke Baad( injury prevention aur flexibility ke l aapko yah routing aap ghar mein home workeout bhi kar sakte ho ek acchi fitness banane ke liye 💪🏻💪🏻💪🏻

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2:22

Last Sunday workout ground challenge 🫵🏻💪🏻

Pavan Fitness 💪🏻channel

Shared 2 months ago

32 views

6:28

Days 4 Sunday hard workout challenge 💪🏻🫵🏻

Pavan Fitness 💪🏻channel

Shared 3 months ago

15 views

6:06

Sunday days 3 workeout ground challenge 👋🏻🔥💪🏻

Pavan Fitness 💪🏻channel

Shared 3 months ago

39 views

5:31

Sunday Grind: Hardest Workout Challenge no_exercise 💪🏻🔥

Pavan Fitness 💪🏻channel

Shared 3 months ago

29 views

4:37

First Sunday workout 💪🏻 challenge ground🫵🏻

Pavan Fitness 💪🏻channel

Shared 3 months ago

55 views

7:03

Days 8 hard workout challenge 🫵🏻🔥💪🏻 last Sunday

Pavan Fitness 💪🏻channel

Shared 7 months ago

42 views

4:47

Days 7 hard workout challenge 💪🏻🫵🏻💯

Pavan Fitness 💪🏻channel

Shared 7 months ago

37 views

5:39

Days 6 hard workout challenge ground

Pavan Fitness 💪🏻channel

Shared 7 months ago

27 views

5:23

Days 5 hard workout challenge 💪🏻🔥💯🫵🏻

Pavan Fitness 💪🏻channel

Shared 7 months ago

22 views

3:27

Days4 hard workout challenge 💪🏻🫵🏻🔥

Pavan Fitness 💪🏻channel

Shared 7 months ago

65 views

10:18

Days 3 hard workout challenge 💪🏻🫵🏻💯

Pavan Fitness 💪🏻channel

Shared 8 months ago

49 views

7:10

Days2 hard workout challenge 💪🏻🫵🏻💪🏻🔥

Pavan Fitness 💪🏻channel

Shared 8 months ago

84 views

9:16

First days workout 👊🏻🔥💪🏻🫵🏻heart challenge

Pavan Fitness 💪🏻channel

Shared 8 months ago

177 views

3:39

ultimate workout discipline 💪 gym

Pavan Fitness 💪🏻channel

Shared 1 year ago

72 views

1:01

Full ... black workout day 💪

Pavan Fitness 💪🏻channel

Shared 1 year ago

67 views

1:11

chest day workout and and tricep day 💪🔥💯

Pavan Fitness 💪🏻channel

Shared 1 year ago

107 views

3:24

return gym sarvottam workout 💪 2024workout motivationTrending

Pavan Fitness 💪🏻channel

Shared 1 year ago

6.4K views

1:40

hard workout gym me video 💪

Pavan Fitness 💪🏻channel

Shared 1 year ago

81 views

2:18

Mukhtar se home workout ghar mein

Pavan Fitness 💪🏻channel

Shared 1 year ago

1.8K views

6:05

U2 Fitness Gym owner utsav bairagi ji interview liyeFitness

Pavan Fitness 💪🏻channel

Shared 1 year ago

732 views

1:20

hard workout 💪 ground karne ke fayde

Pavan Fitness 💪🏻channel

Shared 1 year ago

90 views

0:36

Aaj hamare bade bhai ne channel mein mere ko introduce karvaye😊

Pavan Fitness 💪🏻channel

Shared 1 year ago

203 views

3:47

Jo log workout push up lagatep lagane se kya kya fayde 💪 #pushup #workout #jankari

Pavan Fitness 💪🏻channel

Shared 1 year ago

147 views

1:29

Fitness tlps 💪 ... KA Bara Mein jankariya ... but I video mein ultimate power Gym 💪

Pavan Fitness 💪🏻channel

Shared 1 year ago

111 views

1:01

SLEEPER BELT BODY KI JANKARI👈

Pavan Fitness 💪🏻channel

Shared 1 year ago

565 views

1:47

top hard workeout 💪🏻 ground

Pavan Fitness 💪🏻channel

Shared 2 years ago

99 views

1:40

Top _ hard _ workout _ ground _ ‎@Pavan Fitness 💪🏻channel #trending #motivation #gym

Pavan Fitness 💪🏻channel

Shared 2 years ago

75 views

2:13

Top _ hard_ workeout _ ground _ @pavandubeyfitnesschanne

Pavan Fitness 💪🏻channel

Shared 2 years ago

1.3K views

3:03

aaj neo fit gym Owner Krishna sir ka interview liya

Pavan Fitness 💪🏻channel

Shared 2 years ago

296 views

4:52

aaj Titanium gym owner Ankush sir ka interview liye

Pavan Fitness 💪🏻channel

Shared 2 years ago

309 views

1:55

Am fitness gym ka owner milan karade receptionist _ jaya Chouhan interview Liye(2)

Pavan Fitness 💪🏻channel

Shared 3 years ago

314 views

1:56

Aaj Being Fit Gym main Exansh sir or Dheeraj ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

207 views

5:58

Aaj SHAPE UP Gym ka Owener Faraz ansari ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

174 views

23:23

Aaj oxy gym Arpan sir or or Arpit sir aur Sandeep sir Alim sir interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

242 views

5:34

Aaj barbarium gym Pehle sir jay or Jordan sir ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

236 views

4:05

Aaj fitness Park gym mein ka sir Himanshu interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

170 views

2:54

Aaj ultimate power Gym Mein Pawan sir ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

265 views

1:56

Title aaj blue rock gym moun sir ji ka interview liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

160 views

4:20

Aaj true fitness gym me prateek sir interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

188 views

4:03

Aaj worldwide town gym Ravikant sir ji ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

318 views

5:16

Aaj sarvottam gym Mein Thakur Sar ji ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

177 views

3:28

Aaj City Jim Mein Majid sir ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

216 views

8:17

spartan gym me Aaj Santosh sir ji ka interview Liye

Pavan Fitness 💪🏻channel

Shared 3 years ago

201 views

0:51

gym Hona interview good news#chhindwara

Pavan Fitness 💪🏻channel

Shared 3 years ago

85 views

1:01

single bar aur double bar aur pulps se body bahut acchi banti hai

Pavan Fitness 💪🏻channel

Shared 3 years ago

115 views

5:10

ek desi body ke bare mein bataya hun Aaj 💪🏻

Pavan Fitness 💪🏻channel

Shared 3 years ago

142 views

4:52

6 exercise biceps 💪🏻 #fitness

Pavan Fitness 💪🏻channel

Shared 3 years ago

141 views

2:39

personal trainer Ke Upar Se Visha#fitness#gym #bodybuilding

Pavan Fitness 💪🏻channel

Shared 3 years ago

169 views

2:32

home workout push💪🏻 up baithak exercise @desigymfitness 💪🏻@amansbsingh

Pavan Fitness 💪🏻channel

Shared 3 years ago

156 views

5:37

powerlifting🏋 game ke bare mein bataen main Vishay

Pavan Fitness 💪🏻channel

Shared 3 years ago

162 views

2:30

laga whortko at home l laga exercises for man l home w....

Pavan Fitness 💪🏻channel

Shared 4 years ago

107 views

1:23

sarvottam gym bahut Achcha gym hai😍😍💪🏻

Pavan Fitness 💪🏻channel

Shared 4 years ago

123 views

0:52

Spartan gym👌👌 bhi bahut Achcha hai👌👌

Pavan Fitness 💪🏻channel

Shared 4 years ago

115 views

3:21

Vishay body and weight😎💪🏻

Pavan Fitness 💪🏻channel

Shared 4 years ago

147 views

5:15

gym trainer💪🏻 Ke Upar Se Vishay Mein video hai

Pavan Fitness 💪🏻channel

Shared 4 years ago

103 views

0:45

kal gym main Swagat😋😍😍 hua

Pavan Fitness 💪🏻channel

Shared 4 years ago

124 views

0:23

80kg deadlift💪🏻 powerlifting competition 💪🏻

Pavan Fitness 💪🏻channel

Shared 4 years ago

112 views

0:30

main powerlifting competition Mein Utra tha ya Mera video 😎😎😎😍😍😍

Pavan Fitness 💪🏻channel

Shared 4 years ago

80 views

0:30

Spartan gym ki taraf se main powerlifting😎 competition bahut aaunga

Pavan Fitness 💪🏻channel

Shared 4 years ago

107 views

0:03

Valmiki Samaj bodybuilding competition💪🏻 mein Pawan Dubey 😎bi Uttara tha

Pavan Fitness 💪🏻channel

Shared 4 years ago

150 views