Vim and Vigor

21:49

Start Senior Fitness: 20 Min Gentle Home Workout

Vim and Vigor

Shared 23 hours ago

228 views

21:14

Stronger Legs & Better Balance: 20 Min Senior Lower Body Workout

Vim and Vigor

Shared 1 day ago

254 views

21:53

20-Min Senior Strength: Build Muscle, Boost Mobility At Home

Vim and Vigor

Shared 2 days ago

267 views

21:36

20-Min Full Body Workout: Boost Senior Health & Mobility

Vim and Vigor

Shared 3 days ago

594 views

21:37

20 Min Balance Exercises: Reduce Falls and Boost Confidence for Seniors

Vim and Vigor

Shared 6 days ago

501 views

21:35

20 Min Standing Exercises: Boost Strength and Balance for Seniors

Vim and Vigor

Shared 1 week ago

415 views

22:14

20 Min Senior Belly Fat Workout: Lose Fat, Feel Great

Vim and Vigor

Shared 1 week ago

330 views

18:20

20 Min Full Body Workout Seniors Can Do for Strength & Mobility

Vim and Vigor

Shared 1 week ago

513 views

17:01

15-Min Gentle Workout for Seniors | Beginner Home Fitness

Vim and Vigor

Shared 1 week ago

372 views

21:38

20-Min Senior Workout: Build Stronger Bones & Muscles!

Vim and Vigor

Shared 1 week ago

515 views

21:48

20-Minute Gentle Workout: Safe & Easy Exercises for Beginner Seniors

Vim and Vigor

Shared 2 weeks ago

274 views

18:38

20-Min Strength Workout for Seniors: Boost Muscle & Mobility

Vim and Vigor

Shared 2 weeks ago

323 views

22:10

20-Min Morning Workout: Energize Your Day (Seniors)

Vim and Vigor

Shared 2 weeks ago

453 views

21:26

20-Minute Seated Heart Workout: Boost Health for Seniors

Vim and Vigor

Shared 2 weeks ago

899 views

21:56

20 Min Mobility Workout for Seniors: Improve Movement Daily

Vim and Vigor

Shared 3 weeks ago

522 views

22:13

20 Min Seniors Belly Fat Workout: Seated & Effective

Vim and Vigor

Shared 3 weeks ago

489 views

21:49

20 Min Balance Exercises: Prevent Falls & Boost Confidence

Vim and Vigor

Shared 3 weeks ago

408 views

21:47

20-Min Seated Cardio: Boost Heart Health, Seniors

Vim and Vigor

Shared 3 weeks ago

346 views

21:58

Reduce Belly Fat: 20-Minute Senior Workout At Home

Vim and Vigor

Shared 3 weeks ago

839 views

21:32

20-Min Supported Workout for Seniors | Boost Strength & Mobility

Vim and Vigor

Shared 3 weeks ago

380 views

21:39

20 Min Chair Exercises for Seniors: Boost Mobility & Strength

Vim and Vigor

Shared 4 weeks ago

605 views

16:29

15-Min Daily Balance Exercises for Seniors: Prevent Falls

Vim and Vigor

Shared 4 weeks ago

458 views

17:45

20 Min Upper Body Strength for Seniors: Build Muscle & Mobility

Vim and Vigor

Shared 4 weeks ago

416 views

22:06

20 Min Gentle Beginner Workout for Seniors: Mobility & Strength

Vim and Vigor

Shared 1 month ago

647 views

19:58

20 Min Senior Leg Strength & Balance: Move with Confidence

Vim and Vigor

Shared 1 month ago

489 views

21:47

20 Min Full Body Workout For Seniors: Boost Energy & Strength

Vim and Vigor

Shared 1 month ago

1.6K views

22:02

20 Min Balance Exercises: Reduce Fall Risk & Improve Coordination

Vim and Vigor

Shared 1 month ago

328 views

21:54

20-Min Chair Exercises for Seniors: Boost Mobility & Balance

Vim and Vigor

Shared 1 month ago

416 views

21:43

20-Min Senior Workout: Boost Energy & Mobility Today!

Vim and Vigor

Shared 1 month ago

390 views

22:12

20-Min Core for Seniors: Improve Posture & End Back Pain

Vim and Vigor

Shared 1 month ago

875 views

16:29

15 Min Lower Body Workout for Seniors: Strength & Stability

Vim and Vigor

Shared 1 month ago

1K views

21:46

20-Min Arm & Shoulder Strength for Easier Daily Tasks

Vim and Vigor

Shared 1 month ago

338 views

21:44

20 Min Balance Exercises: Prevent Falls & Boost Confidence

Vim and Vigor

Shared 1 month ago

466 views

16:27

Energize & Lift Your Mood: 15-Minute Senior Workout

Vim and Vigor

Shared 1 month ago

483 views

21:49

20 Min Beginner Senior Workout: Strength & Mobility at Home

Vim and Vigor

Shared 1 month ago

610 views

21:50

20 Min Full Body Senior Workout: Boost Strength & Well-being

Vim and Vigor

Shared 1 month ago

950 views

22:33

20 Min Belly Fat Workout for Seniors: Tone Your Core

Vim and Vigor

Shared 1 month ago

897 views

22:03

Gentle 20-Min Workout: Safe Start for Seniors

Vim and Vigor

Shared 1 month ago

538 views

21:52

20-Min Senior Workout: Boost Energy, Improve Strength

Vim and Vigor

Shared 1 month ago

1.5K views

16:38

15 Min Beginner Senior Workout: Easy & Safe at Home

Vim and Vigor

Shared 1 month ago

503 views

22:02

20 Min Joint-Friendly Cardio: Boost Heart Health, Protect Joints

Vim and Vigor

Shared 1 month ago

1K views

21:48

Build Muscle & Bone: 20-Min Workout for Seniors Over 60

Vim and Vigor

Shared 2 months ago

1.1K views

22:13

20-Min Seated Heart Workout: Boost Health Safely

Vim and Vigor

Shared 2 months ago

477 views

21:10

20 Min Core for Seniors: Better Posture, Less Pain

Vim and Vigor

Shared 2 months ago

445 views

21:48

20 Min Upper Body Workout: Stronger Arms & Shoulders for Seniors

Vim and Vigor

Shared 2 months ago

404 views

21:31

Boost Strength & Mobility at Home

Vim and Vigor

Shared 2 months ago

717 views

22:00

Full Body Workout for Seniors: 20 Mins to Strength & Mobility

Vim and Vigor

Shared 2 months ago

1.3K views

21:42

20-Min Standing Exercises for Seniors: Balance & Strength

Vim and Vigor

Shared 2 months ago

647 views

21:40

20-Min Arm & Shoulder Workout: Lift & Live Easier (Seniors)

Vim and Vigor

Shared 2 months ago

293 views

16:38

15 Min Seated Ab Workout For Seniors | Lose Belly Fat Safely

Vim and Vigor

Shared 2 months ago

518 views

21:54

20 Min Balance & Fall Prevention for Seniors

Vim and Vigor

Shared 2 months ago

463 views

22:11

20-Min Senior Workout: Boost Energy & Strength

Vim and Vigor

Shared 2 months ago

595 views

22:08

20 Min Chair Exercises for Seniors | Boost Mobility & Strength

Vim and Vigor

Shared 2 months ago

481 views

21:31

20 Min Balance & Fall Prevention for Seniors

Vim and Vigor

Shared 2 months ago

441 views

15:45

20-Min Full Body Workout for Seniors: Boost Function & Well-being

Vim and Vigor

Shared 2 months ago

776 views

22:19

20-Min Senior Workout: Boost Energy & Stay Active at Home

Vim and Vigor

Shared 2 months ago

1.9K views

21:40

Chair Exercises for Seniors: 20 Min Mobility Boost

Vim and Vigor

Shared 2 months ago

315 views

21:44

Strong Arms & Shoulders: 20 Min Workout for Seniors

Vim and Vigor

Shared 2 months ago

395 views

21:50

20 Min Balance: Prevent Falls Daily for Seniors

Vim and Vigor

Shared 2 months ago

482 views

16:24

15 Min Senior Workout: Boost Energy. Feel Better Fast!

Vim and Vigor

Shared 2 months ago

620 views