Vim and Vigor

21:58

20 Min Cardio for Seniors: Strong Heart, Healthy Joints

Vim and Vigor

Shared 15 hours ago

256 views

19:12

20-Min Mobility Boost: Improve Movement for Seniors at Home

Vim and Vigor

Shared 1 day ago

240 views

21:53

20 Min Senior Workout: Boost Strength & Mobility at Home

Vim and Vigor

Shared 2 days ago

647 views

22:30

20-Min Senior Workout: Boost Fitness & Feel Great

Vim and Vigor

Shared 5 days ago

1.1K views

21:43

Strong Legs Daily: 20-Min Lower Body Workout for Seniors

Vim and Vigor

Shared 6 days ago

796 views

22:10

20-Min Cardio for Seniors: Healthy Heart, Protected Joints

Vim and Vigor

Shared 1 week ago

450 views

21:53

20-Min Senior Workout: Boost Strength and Vitality Daily

Vim and Vigor

Shared 1 week ago

834 views

21:51

20-Min Senior Workout: Boost Energy, Mobility & Well-being

Vim and Vigor

Shared 1 week ago

549 views

21:52

20 Min Senior Balance Workout: Prevent Falls, Stay Confident

Vim and Vigor

Shared 1 week ago

874 views

21:41

20 Min Low Impact Standing Cardio for Seniors

Vim and Vigor

Shared 1 week ago

461 views

21:30

Full Body Workout For Seniors: Boost Strength & Mobility

Vim and Vigor

Shared 2 weeks ago

1.4K views

15:54

15 Min Core for Seniors: Better Posture & Balance

Vim and Vigor

Shared 2 weeks ago

969 views

19:29

Stronger Legs & Balance: 20-Min Workout for Confident Movement

Vim and Vigor

Shared 2 weeks ago

1.2K views

22:00

20-Min Seated Cardio: Boost Energy and Heart Health for Seniors

Vim and Vigor

Shared 2 weeks ago

575 views

21:50

20-Min Mobility Workout for Seniors: Move Freely

Vim and Vigor

Shared 2 weeks ago

850 views

21:37

20 Min Gentle Ab Workout for Seniors: Strengthen Your Core

Vim and Vigor

Shared 3 weeks ago

1.2K views

23:12

Full Body Workout For Seniors: Boost Health & Mobility

Vim and Vigor

Shared 3 weeks ago

804 views

22:13

20-Min Full Body Fitness: Maximize Health Over 60

Vim and Vigor

Shared 3 weeks ago

1.3K views

16:23

15 Min Gentle Mobility for Seniors: Move With Ease

Vim and Vigor

Shared 3 weeks ago

831 views

21:49

20 Min Joint-Safe Cardio for Seniors: Boost Heart Health

Vim and Vigor

Shared 3 weeks ago

593 views

21:44

Efficient 20-Min Senior Workout: Boost Fitness & Feel Great

Vim and Vigor

Shared 4 weeks ago

1.2K views

21:35

Better Posture: 20 Min Core for Seniors

Vim and Vigor

Shared 4 weeks ago

640 views

22:08

Daily Balance: 20-Min Fall Prevention for Seniors

Vim and Vigor

Shared 4 weeks ago

2.1K views

21:54

20 Min Joint-Friendly Cardio: Healthy Heart For Seniors

Vim and Vigor

Shared 1 month ago

627 views

17:15

15-Min Senior Fitness: Quick Daily Boost For Vitality

Vim and Vigor

Shared 1 month ago

1.6K views

16:19

Boost Your Mood Daily: 15 Min Workout For Seniors

Vim and Vigor

Shared 1 month ago

567 views

21:50

Start Safe: 20-Min Senior Workout for Better Health & Energy

Vim and Vigor

Shared 1 month ago

1K views

16:22

Stronger Core, Less Pain: 15-Min Abs For Seniors

Vim and Vigor

Shared 1 month ago

1K views

16:26

Standing Exercises for Seniors: Boost Balance in 15 Mins

Vim and Vigor

Shared 1 month ago

1.3K views

16:29

15 Min Balance for Seniors: Prevent Falls, Boost Stability

Vim and Vigor

Shared 1 month ago

1K views

18:49

Full Body Workout for Seniors: 20 Min Home Exercise

Vim and Vigor

Shared 1 month ago

1K views

21:52

Flatten Your Belly: 20 Min Ab Workout For Seniors Over 60

Vim and Vigor

Shared 1 month ago

2.7K views

15:49

20-Min Full Body Workout for Seniors: Boost Energy

Vim and Vigor

Shared 1 month ago

1.3K views

21:50

Stronger Upper Body at Home: 20-Min Workout for Seniors

Vim and Vigor

Shared 1 month ago

625 views

21:48

20-Min Balance Workout: Reduce Fall Risk, Boost Confidence

Vim and Vigor

Shared 1 month ago

941 views

24:22

Full Body Workout: Boost Energy & Strength Over 60

Vim and Vigor

Shared 1 month ago

1.2K views

22:18

20-Min Leg & Balance Work: Confident Movement for Seniors

Vim and Vigor

Shared 1 month ago

3.2K views

21:42

20-Min Mobility Workout for Seniors: Boost Movement & Ease Pain

Vim and Vigor

Shared 1 month ago

696 views

20:35

Gentle 20-Min Workout for Seniors: Start Your Fitness Safely

Vim and Vigor

Shared 1 month ago

1.3K views

21:31

20-Min Senior Workout: Boost Energy & Stay Active at Home

Vim and Vigor

Shared 1 month ago

904 views

20:44

Boost Energy & Mobility: 20-Min Senior Workout!

Vim and Vigor

Shared 1 month ago

531 views

16:26

15 Min Balance Exercises: Prevent Falls & Build Confidence

Vim and Vigor

Shared 1 month ago

911 views

21:47

Stronger Arms Now: 20 Min Exercises for Easier Daily Living

Vim and Vigor

Shared 1 month ago

674 views

21:44

20-Min Seated Cardio: Boost Heart Health for Seniors

Vim and Vigor

Shared 1 month ago

920 views

21:28

20-Min Upper Body Strength for Seniors

Vim and Vigor

Shared 2 months ago

562 views

21:59

Stronger Legs, Better Balance: 20 Min Lower Body Workout for Seniors (OVER 60)

Vim and Vigor

Shared 2 months ago

994 views

21:49

Standing Workout for Seniors: Boost Energy & Balance in 20 Mins

Vim and Vigor

Shared 2 months ago

2K views

21:54

Quick 20-Min Workout for Seniors: Boost Energy & Mobility

Vim and Vigor

Shared 2 months ago

841 views

21:40

20-Min Strength Workout for Seniors: Build Muscle & Boost Health

Vim and Vigor

Shared 2 months ago

1K views

23:40

Chair Exercises for Seniors: Boost Mobility & Strength

Vim and Vigor

Shared 2 months ago

883 views

22:08

Boost Mobility: 20-Min Full Body Workout for Seniors

Vim and Vigor

Shared 2 months ago

954 views

21:34

20-Min Seated Belly Fat Workout for Seniors (60+)

Vim and Vigor

Shared 2 months ago

1.1K views

21:20

Morning Exercises for Seniors: Boost Energy & Mobility (20 Min)

Vim and Vigor

Shared 2 months ago

1.8K views

24:24

Unlock Your Mobility! 15 Min Gentle Exercises for Seniors (60+)

Vim and Vigor

Shared 2 months ago

1K views

17:13

15 Minute Improve Balance, Strength & Prevent Falls! Workout for Seniors

Vim and Vigor

Shared 2 months ago

746 views

23:48

After 60 Belly Fat Loss : 20 Min Chair & Standing Exercises for Seniors

Vim and Vigor

Shared 2 months ago

1.7K views

24:14

Build Strength & Energy: Gentle Full Body Workouts for Seniors (Over 60)

Vim and Vigor

Shared 2 months ago

848 views

24:34

Boost Energy, Lose Weight! Gentle Low Impact Cardio for Seniors Over 60

Vim and Vigor

Shared 2 months ago

1K views

17:04

Top 6 Joint-Friendly Strength Exercises for Seniors | Build Muscle Safely Over 60

Vim and Vigor

Shared 2 months ago

790 views

25:25

25 Min Gentle Seated Cardio For Seniors - do as much as you can

Vim and Vigor

Shared 2 months ago

1K views