Vim and Vigor - Invidious

Vim and Vigor

Simple exercises for seniors. No equipment required!

View channel on YouTube

Switch Invidious Instance

Playlists

last

oldest

newest

186 videos

Upper Body

Vim and Vigor

63 videos

Burn Fat and Lose Weight

Vim and Vigor

168 videos

Mobility

Vim and Vigor

402 videos

Full Body Exercises

Vim and Vigor

44 videos

Morning Workout

Vim and Vigor

169 videos

Cardio

Vim and Vigor

49 videos

Balance and Stability

Vim and Vigor

48 videos

Strength

Vim and Vigor

229 videos

Core

Vim and Vigor

241 videos

Belly Exercises

Vim and Vigor

81 videos

Chair Exercises

Vim and Vigor

42 videos

Legs Exercises

Vim and Vigor

3 videos

Lower Body

Vim and Vigor

10 videos

Low Impact

Vim and Vigor

22 videos

Stretching & Warm-Up

Vim and Vigor

41 videos

Flexibility

Vim and Vigor

62 videos

Challenges

Vim and Vigor