Hi, I’m Whitney Johns, a trainer and coach with over 10 years of experience. My journey began battling migraines, chronic pain, and mental health issues at 16. Through research and self-testing, I discovered holistic health was key. Despite setbacks as a WBFF Pro and professional bodybuilder, I learned the hard way that sustainable health isn’t about extremes. My philosophy? Realistic, holistic approaches to fitness and wellness focusing on gut, mental, and hormone health. My mission? To help you achieve holistic health and perform at your best. Join me and Team Fit with Whit to embrace a sustainable path to wellness. Let’s be badasses together.